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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Sunday 10am - 4pm

Dr. Sally Chung

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United States
Bellevue, WA
Dr. Sally Chung

Dr. Sally Chung provides individual and couples therapy, psychological assessment, and consultation I want to help you heal, adapt, and thrive.

I strive to promote healing and growth through connection, relationship, and authenticity. I believe in people and their resilience to adapt and thrive. In life, we encounter moments, even seasons, that are challenging, painful, or overwhelming. At such times, therapy can be useful in providing a safe space and an objective ear to process our experiences, learn more about ourselves, develop skills, and plan our next steps. In life, we all encounter moments, even seasons, that are challenging, painful, or overwhelming. As a licensed clinical psychologist, my goal is to provide a safe space to process your experiences and develop new perspectives to find meaning in life. I engage in therapy with adolescents, adults, couples, and groups who are undergoing difficulties with relationships, depression, trauma, cultural identity, grief and loss, and identity development. I also conduct psychological testing for cognitive and emotional difficulties. My style of therapy is collaborative and holistic, as well as good-naturedly challenging if need be. Sessions are designed to your needs using evidence-based cognitive-behavioral, acceptance-based, multicultural, systemic, emotion-focused, narrative, future-directed, interpersonal, and integrative approaches.

02/04/2026

People have different roles in the resistance. The important thing is to choose something that works for you. ✊🏼🫶🏼

02/03/2026

01/30/2026

Channeling some of my rage into creativity and action - feel free to share.

01/27/2026

If you're a parent in Seattle this weekend, check out my friend Dr. Feliza Guidero's parenting workshop- Strategies for Finding Stability in Parenting! You'll learn how to show up as a the parent you want to be while improving your own wellbeing.

Parenting can be busy and stressful! Join us to learn about creating calm and stability so you can show up like the parent you want to be.

01/12/2026

Y’all- I am so excited to share that I will be hosting a Hold Me Tight workshop in late March with Yuwei Wu!

I’ve been wanting to host one for years and never found the right timing. I’m so glad that Yuwei shares my heart for working in our AAPI, immigrant communities to enrich, heal, and deepen relationships. We hope that hosting this Hold Me Tight will show our communities that our romantic relationships deserve our attention and priority and that we as individuals not only deserve but can gain the skills to make our relationships stronger.

You’ll learn about attachment, conflict navigation, and emotionally-focused communication. You’ll practice new skills. And, of course, we’ll be there to support you every step of the way.

If you’re in the greater Seattle area and want to deepen your relationship with us, check out the details - link in my bio.

10/02/2025

Emotion dysregulation being recognized as a part of ADHD. More at the link:

By understanding the science of ADHD and emotion dysregulation, psychologists can offer better support.

09/25/2025

11/14/2024

Food for thought for ADHDers: severity of symptoms can fluctuate over time and can be affected by the environment

UW Medicine

Research published in 2022 novelly described attention-deficit/hyperactivity disorder (ADHD) as a condition in which symptoms can fluctuate, with intermittent periods of remission for many people. A much-awaited follow-up paper today reports that these fluctuations seem influenced by environmental f...

06/21/2024

Forget touching grass. Touching sand is where it’s at.

05/31/2024

As we come to an end of another AANHPI Heritage Month and Mental Health Awareness month, I thought I’d post updated resources. Whether for yourself or others, it’s a good post to bookmark for future purposes.

I love the conversations I’ve had this month about therapy, AAPI mental health, exploring the self, strengthening connections, and improving emotional functioning. From moderating and participating in panels to sharing gems with first time therapy seekers, sharing knowledge and inspiring people to heal and grow is always exciting and always fulfilling.

Let’s keep the conversation about mental health in AAPI communities going beyond May. Let’s find creative ways to take care of ourselves and each other. Let’s reach for help when we hit a wall.

05/22/2024

Taking care of your mental health can feel daunting. Taking an hour a week (or every couple of weeks) to sit with someone to… look at yourself?…. talk about yourself?… share things you don’t even like thinking about?

In the world where we rush to check things off a to-do list or do things for others because it is the right and good thing to do, we forget about ourselves. Sometimes, slowly and unintentionally. Other times, sharply and painfully.

You can talk about that in therapy.

You can be all about you in therapy.

It may be the first time in a long time that you can be all about you, in a space held for you, at a pace of your liking, in whatever way you feel comfortable.

It can feel like you too much of you.

And that’s okay. In therapy, you can take your time and slowly become more comfortable with sitting with yourself and learning who you are again. And figuring out who you want to be next.

You deserve it.

05/07/2024

STILL so thrilled by our awesome panel on Sunday! 🤩 It was so much fun and I can’t wait to do it again!

What should we talk about next? Comment below or DM me!

Thank you to our awesome panelists for giving their time and expertise to our AAPI community.

Thank you to for welcoming us into their space, which was so cozy and gorgeous.

Address

Bellevue, WA
98005

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Sunday	10am - 4pm

Website

http://www.drsallychung.com/

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Our Story

I strive to promote healing and growth through connection, relationship, and authenticity. I believe in people and their resilience to adapt and thrive. In life, we encounter moments, even seasons, that are challenging, painful, or overwhelming. At such times, therapy can be useful in providing a comforting place and an objective ear to process your experiences, learn more about yourself, develop skills, and plan your next steps. As a clinical psychologist, my goal is to provide a safe space to gain insight and develop new perspectives to find meaning in life. I engage in therapy with, adults, couples, and groups who are undergoing difficulties with relationships, depression, trauma, cultural identity, grief and loss, and identity development. I also conduct psychological testing for cognitive and emotional difficulties. My style of therapy is collaborative and holistic, as well as good-naturedly challenging if need be. I want to help you heal, adapt, and thrive. Sessions are designed to your needs using evidence-based cognitive-behavioral, acceptance-based, multicultural, systemic, emotion-focused, narrative, future-directed, interpersonal, and integrative approaches. Having been born in Hong Kong, raised in Honolulu and Seattle, and clinically trained along the West Coast, I have both personal and professional experience with working with individuals from diverse walks of life. I received my M.A. and Psy.D. degrees in Clinical Psychology from Azusa Pacific University. I earned my B.S. degree in Psychology from the University of Washington.