Wellness with Paulette

Wellness with Paulette Wellness with Paulette provides clients with wellness coaching designed to help clients reach their goals through a realistic approach.

Wellness with Paulette provides clients with wellness coaching designed to help them reach their goals through a realistic approach that accommodates their lifestyle. It's our goal to work closely with each client to create a personalized plan to get them on the path to changing their lives. We’ll teach you everything from the basics of healthy cooking to tips and tricks on how to build the right habits. Even the simplest changes can make a big difference in your long term wellness. Give us a call and let’s take the first step into a happier, healthier life.

Everyone talks about the importance of maintaining a healthy work/life balance, but how many of us really practice what ...
03/13/2026

Everyone talks about the importance of maintaining a healthy work/life balance, but how many of us really practice what we preach?

High in vitamins and low in calories, citrus provides a burst of sunshine with each bite! It's high in fiber and Vitamin...
03/11/2026

High in vitamins and low in calories, citrus provides a burst of sunshine with each bite! It's high in fiber and Vitamin C (along with a lot of other important vitamins), two properties that may aid in overall wellness. Plus, all citrus is delicious!

If you're feeling down in the dumps, make a list of everything you're grateful for. It's impossible to be worried and gr...
03/09/2026

If you're feeling down in the dumps, make a list of everything you're grateful for. It's impossible to be worried and grateful at the same time.

Germs are small, but they sure are mighty!
03/07/2026

Germs are small, but they sure are mighty!

Too much screen time can cause eye strain and pain. Be proactive and take regular breaks!
03/05/2026

Too much screen time can cause eye strain and pain. Be proactive and take regular breaks!

03/03/2026

For almost 50 years Nature's Sunshine products have brought the healing power of nature to millions of people across America. With over 600 products, there's something for everyone! Allow me to introduce the reasons why I believe so much in Nature's Sunshine that it's become a part of my life.

Did you know that females are more prone to digestive complaints than males? It's true! In fact, according to Harvard He...
03/03/2026

Did you know that females are more prone to digestive complaints than males? It's true! In fact, according to Harvard Health, almost twice as many women suffer from digestive health issues compared to men.

Health isn't just about a number on a scale or how we look in the mirror. Complete health incorporates the well-being of...
02/28/2026

Health isn't just about a number on a scale or how we look in the mirror. Complete health incorporates the well-being of our mind and body.

Strength training is an important and necessary part of a well-balanced exercise routine, but it doesn't need to be comp...
02/26/2026

Strength training is an important and necessary part of a well-balanced exercise routine, but it doesn't need to be complicated, involve overly heavy weights or even a gym membership. In fact, repeated repetitions with lighter weights can have a huge impact. It's also really important to focus on the correct form.

Have you ever heard the quote that the best things in life are free? Well, we agree. The most important things -- peace,...
02/24/2026

Have you ever heard the quote that the best things in life are free? Well, we agree. The most important things -- peace, happiness and love -- don't have a price tag. These things must be earned throughout our lives.

Have you ever thought of taking yourself on a date? It's a self-care practice that is worth scheduling so you can rechar...
02/21/2026

Have you ever thought of taking yourself on a date? It's a self-care practice that is worth scheduling so you can recharge and come back to routine tasks refreshed.

Did you realize that 60% of a human body is water? It's true! So, getting enough water each day really is important to y...
02/18/2026

Did you realize that 60% of a human body is water? It's true! So, getting enough water each day really is important to your overall health and for proper organ function. The Mayo Clinic recommends about 15.5 cups (3.7 liters) for men and 11.5 cups (2.7 liters) for women of fluids a day. Drink up! You can do it!

Address

29770 US-52
Bellevue, IA
52031

Opening Hours

Monday 11am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Saturday 7am - 11am

Telephone

+15635904348

Website

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Focus on Your Health

Wellness with Paulette is designed to help you reach your nutrition goals by working with you to create a realistic approach that accommodates your lifestyle. Together we will develop the perfect strategy to help you attain your personal health goals. I will help you to create new habits, one at a time, which overtime will have a large impact on how you look and feel.