Kelly Rodriguez Therapy

Kelly Rodriguez Therapy Therapy for Women, Moms & Couples. Maternal & Perinatal Mental Health. Hablo Español📍CA & FL 👩🏻‍💻

🪴 We often hear people telling moms to “enjoy every moment,” which may be well intended, however, it’s an unrealistic ex...
03/25/2026

🪴 We often hear people telling moms to “enjoy every moment,” which may be well intended, however, it’s an unrealistic expectation that puts pressure on moms. Motherhood has beautiful moments and also challenging seasons that are not too enjoyable. Wherever you find yourself today, you’re a good mom having a human experience 🫶🏽

🪴 A menudo escuchamos a la gente decirles a las mamás que “disfruten cada momento”. Aunque la intención puede ser buena, traza una expectativa poco realista que ejerce presión sobre ellas. La maternidad tiene momentos hermosos como también etapas desafiantes que no se disfrutan mucho. Sea cual sea el punto en el que te encuentres hoy, eres una buena mamá viviendo una experiencia humana 🫶🏽

Kelly ~ .therapy

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🪴 Setting healthy boundaries is a daily process, a journey and a constant growth path. Give yourself grace while you con...
03/19/2026

🪴 Setting healthy boundaries is a daily process, a journey and a constant growth path.

Give yourself grace while you continue to embrace unlearning unhealthy boundaries, and learning what supports your mental health 🫶🏽

It’s never too late to start 🤍

Kelly ~ .therapy

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🌿 Motherhood is a daily adventure, some days you’ll thrive and some days you’ll survive. It’s completely valid and human...
03/04/2026

🌿 Motherhood is a daily adventure, some days you’ll thrive and some days you’ll survive. It’s completely valid and human not to enjoy every moment.

Good moms have human moments when you may feel tired and also be happy to be a mom 🤍

Repeat after me: I am a good mom 🫶🏾

Kelly ~ .therapy

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🌿 Mama, I see you trying your best! 🤍 it’s easy to get lost in the motherhood journey, and I want to remind you how impo...
02/24/2026

🌿 Mama, I see you trying your best! 🤍 it’s easy to get lost in the motherhood journey, and I want to remind you how important you are.

You’re loved, you matter and you’re more than enough! 🫶🏽

Kelly ~ .therapy

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🪴Prioritizing our mental health increases our ability to engage in healthy relationships and make meaningful connections...
02/13/2026

🪴Prioritizing our mental health increases our ability to engage in healthy relationships and make meaningful connections, with self and others 🤍 it’s the day to day choices that make a significant difference.

Show your mental health some love 🙌🏽

Kelly ~ .therapy

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valentines selfcare

02/02/2026

🪴 I had the opportunity to be interviewed at CBS LA to share ways that we can talk to our kids about the current situation. I was honored to be there to share some tips 🙏🏽

As a Latina therapist, mother, first gen and daughter of immigrants, I was deeply grateful and blessed to be there. Si se puede! My inner niña was proud to represent my community of moms and therapists of color while supporting parents during this chaotic time.

You can find the full interview link below 🔗

There’s so much to say about how to navigate these conversations, but this is a good starting point.

https://www.cbsnews.com/losangeles/video/therapist-advice-for-children-dealing-with-tough-emotions-amid-current-events/?fbclid=PAVERFWAPvIp1leHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafoW-UkX344jlryBaKSXh4GNNawvivm5IlNXzOmm8Wya3mg641ZCn_8sSjgbQ_aem_HPeZ3XGxkBP1itP2iR2lmQ

✊🏾 The collective trauma we’re experiencing is not normal. Don’t let anybody tell you otherwise. El trauma colectivo que...
02/01/2026

✊🏾 The collective trauma we’re experiencing is not normal. Don’t let anybody tell you otherwise.

El trauma colectivo que estamos experimentando no es normal. No dejes que nadie te diga lo contrario.

Kelly ~ .therapy

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🪴In times of collective tension, distress, anxiety and uncertainty, remember to surround yourself with people who are go...
01/28/2026

🪴In times of collective tension, distress, anxiety and uncertainty, remember to surround yourself with people who are good for your mental heath 🫶🏽

Kelly ~ .therapy

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🌿Motherhood can bring beautiful moments as much as moments when we lose our cool. Let me remind you that the kind of mom...
01/20/2026

🌿Motherhood can bring beautiful moments as much as moments when we lose our cool. Let me remind you that the kind of mom you are isn’t defined by the rough moments.

Remember to reframe your self-talk during the hard moments when the guilt is creeping in. Emotional repair is possible and our kids don’t need a perfect mom, they need a real mom that knows how to accept her humanity and imperfections.

Cheering you on 🫶🏽

Kelly ~ .therapy

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01/02/2026

🪴 This new year remember to take care of what is truly important. If your mental health is in a good place, everything else will feel more manageable 🤍

You deserve peace of mind.

Kelly ~ .therapy

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🎄Being the magic for our children can feel and look different for every mom. Let’s stay focused on what truly matters. M...
12/24/2025

🎄Being the magic for our children can feel and look different for every mom. Let’s stay focused on what truly matters.

Mama, you’re a good mom when doing what works for you and your family, whatever that looks like this season!🫶🏽

Kelly ~ .therapy

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12/22/2025

🎄Grateful to be there for clients when the holiday season can feel both exciting and heavy! 😉

Remember to schedule that session with your therapist as part of self-care 🎁

Kelly ~ .therapy

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Bellflower, CA
90706

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