Yen Wellness

Yen Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yen Wellness, Therapist, Bellflower, CA.

Yeni Hercules, LMFT
Psychotherapist & Executive Coach
For those navigating anxiety, trauma & emotional patterns
Inner child • Immigrant & first-gen stress
Author: I Am Marleni: Healing Your Inner Child
Bilingual | In-person & Online (CA)

01/30/2026

If you’ve been feeling fear, grief, or anger… you’re not crazy. You’re awake.

01/29/2026

You’ve already survived what you thought would break you. Keep going. 🤍
Follow for more emotional clarity & support.

Muchas personas comienzan la terapia esperando soluciones 🥺Pero la realidad es que la terapia funciona de manera diferen...
01/27/2026

Muchas personas comienzan la terapia esperando soluciones 🥺

Pero la realidad es que la terapia funciona de manera diferente. Genera comprensión, seguridad y claridad, y a partir de ahí, el cambio se hace posible.❤️‍🩹

Si eres nuevo en terapia, este es un buen punto de partida. Y si quieres agendar una llamada, ponte en contacto conmigo 💙📲

01/26/2026

Massage fixed my back, cooking fixed my mood, wedding fixed my heart 💛

Many immigrants and first-generation adults don’t identify their experiences as trauma, but their bodies do.Hypervigilan...
01/24/2026

Many immigrants and first-generation adults don’t identify their experiences as trauma, but their bodies do.

Hypervigilance, anxiety, emotional exhaustion… These are often survival responses learned early.

Awareness is the first step toward healing.💙💫

01/23/2026

High-functioning depression often gets missed—
even by the people living with it.

You don’t have to fall apart to deserve support.

01/22/2026

Therapy won’t always give you the answers you want.
But it will give you the space to face what hurts—and that’s where change begins.
When you stop avoiding your pain and allow it with care, something starts to shift.
You don’t have to feel good to be growing.
Some of the most meaningful work begins in discomfort.
Save this for the days growth feels heavy.
Share it with someone who needs the reminder.

01/22/2026

¿Buscas amor real? Olvida el ‘¿qué estudiaste?’… estas preguntas revelan lo que realmente importa. 💡

1. ‘¿Qué aprendiste de tu última relación?’
No preguntes ‘¿por qué terminaron?’. Así evitas victimizarse y ves si asume responsabilidad.

2. ‘¿Vas o has ido a terapia?’
¡Sí, así de directo! Normaliza salud mental y filtra a quien cree que ‘solo los locos van’.

3. ‘¿Cómo manejas los conflictos?’
¿Evita? ¿Grita? ¿Dialoga? La respuesta predice el futuro.

4. ‘¿Qué te hace sentir vulnerable?’
Si responde ‘nada’… ¡corre! La vulnerabilidad es la puerta a la intimidad real.

5. ‘¿Qué rol jugabas en tu familia?’ (Ej: ‘el cuidador’, ‘el rebelde’)
Estos roles se repiten en pareja. Mejor saberlo pronto.

6. ‘¿Qué necesitas para sentirte amado/a?’
¿Palabras? ¿Tiempo? ¿Toque? Así evitas adivinar mentes.

7. ‘¿Qué te asusta de las relaciones?’
Miedo al abandono, a perder libertad… Todos tenemos miedos. ¿Los reconoce?

¿Qué otra pregunta agregarías? ¿O cambiarías alguna?

01/21/2026

This is where clarity slowly returns.
Not because everything is fixed here —
but because this is where you’re finally allowed to slow down, feel, and be human.

A quiet space for people who’ve been holding it together for a long time. 🪴

These are some of the areas I commonly support adults with in therapy. 👆🏽Therapy isn’t about labels.It’s about understan...
01/20/2026

These are some of the areas I commonly support adults with in therapy. 👆🏽

Therapy isn’t about labels.

It’s about understanding the patterns, experiences, and emotional responses that shape how you relate to yourself — and to others.

If any of this resonates, you’re not alone.
And you don’t have to navigate it by yourself.

✨ Sessions available | Learn more via the link on my page

01/19/2026

May we continue to choose love—even when it’s hard.
MLK Day.

Address

Bellflower, CA

Telephone

+15623342023

Website

http://www.yen-wellness.com/

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