Barkley Yoga

04/23/2026

Happy Earth Day, yogis!🌎🌲🌊

Supporting our earth can start with taking care of ourselves, and one of the best ways to do this is to take some time to tune inward. When we come to the mat, close our eyes, return to breath, and observe our thoughts, we start to find the clarity it takes to get to get to know ourselves better. It’s from here that the seeds of change are planted, and as we nurture ourselves, we grow beyond the parameters of who we are as singular beings. We grow to take up space, and we recognize that we can affect real progress, protection, and cultivation of what matters most. We learn to save ourselves as we save our home planet, one breath, one movement, one pause at a time. 🌎🌳❤️

Remembering that yoga is so much bigger than each of us and any one pose, is what brings us deeper into ourselves. It pulls to the surface our ability to see, feel, hear, and acknowledge everything that makes up the world around us. Yoga gives us the tools to know both our inner and outer worlds better, with a full sense of appreciation and gratitude. 🙏

Earth Day may be April 22nd, but we challenge you to connect with the elements inside of you and around you every single day. We are not separate from this place we call home; we are intricately and beautifully connected. 💫

04/21/2026

LOTS of opportunities to meet us on the mat this spring! 🌿☀🌷

We've added multiple classes and switched around a few, so be sure to check the schedule and join us for a chance to give back to YOU!

Reach out with any questions, we can't wait to see our amazing yogis all spring long! ✨

04/20/2026

A gentle reminder for this week ✨

Springtime is full of energy and prompts to propel forward. A time of awakening, and a time for starting again. 🌱

It’s a time to experience the brighter side of life, with the promise that warmth will always return. ☀️

In the midst of all the change, knowing that wherever you are is okay can be a powerful balm. A reminder that change can be challenging, even if inevitable.

Throughout the week, tell yourself:

I Am Open
I Am Growing
I Am Doing Enough

You’re already enough, friends. You’ve always been more than enough. ❤️

04/17/2026

TGIF!!🙌🎉

Whether your work week is ending or beginning, the mat is always waiting for you at Barkley. ❤️

Yoga reminds us that we can always come home to who we are. That we can pause, breathe, and rest. That we can take things at our own pace, breathing in what we need, and exhaling what we’re ready to release.

Lots of classes available to fill your weekend with intention. Join us. ✨

04/15/2026

04/15/2026

📲Big tech update for all Barkley students!

Barley Yoga now has its own app to provide you with easy access to schedules and signing up for classes! 🙌

Available in Apple App and Google Play stores, download now and grab your spot in all of your favorite classes!

04/13/2026

Monday reminder that growth takes time. 🌿

Spring is all about renewal, and life is popping up right in front of our eyes. We see it in the vibrancy of fresh green leaves and the rainbow of colorful flowers reaching for the sun. We begin to view the world through a new, clearer lens, as the heaviness of winter softens and nature begins again.

We must remember, however, that this growth was working deep below the surface before we began to see the fruits of the labor. The same thing is happening within us all the time. When we plant seeds, we don't expect our lives to change overnight; we put in the work of nurturing, tending, and conditioning ourselves to grow into the next phase. We prepare ourselves through time, care, and nourishment.

You may practice a posture one day with absolute ex*****on, and the next day, it feels impossible. You may think you're not flexible enough to do yoga, then all of a sudden, you realize you're been practicing for over a year. The journey toward growth is less about the day to day progress, and more about the day to day practice. It's showing up for YOU, again and again and again. ✨

Today is a perfect day to meet us on the mat! And so is tomorrow, and the next day, and the next day...😉

We see you growing, yogis. Keep going.

04/13/2026

Starting next weekend, we’re turning up the heat with HOT Pilates on Sunday mornings at 10:30am! 🔥🔥🔥

Join us for an experience that will leave you feeling stronger and connected. All levels welcome!

04/11/2026

That feeling when…you made it to yoga. You made it home to you.😌

Wishing you all a happy weekend, and we can’t wait to meet you next on the mat!

04/09/2026

This sunshine has us all feeling GOOD!☀️

Spring is fully underway, so be sure to take care of your physical, mental, and energetic bodies:

🌲Get outside
🪴Pause daily to ask yourself what you need most
🌊Flow with the changes the season brings
🧘‍♀️Make your way to the mat to synch up your layers

Meet you soon at Barkley! 🪷

04/08/2026

“Wherever you go, there you are.” 🪴

…so you might as well find yourself at yoga. 😉

Have you found your way to the mat yet this week? Let this serve as your invitation to join us at the one and only Barkley Yoga!

04/06/2026

Happy Monday, yogis! 🌷

As we move deeper into the season of renewal, remind yourself of where you're headed. How does it feel to know where you're going? To acknowledge the seeds you've planted, and the growth that's taking place due to your own intention setting and effort?

Sometimes, it can be hard to see the progress we've made until we're already past the obstacle and on to the next. But remember how far you've come. Remember, even in the midst of challenge, that growth comes by choice and small steps that lead to change.

This week, when things feel heavy or difficult, tell yourself:
🌿I Am Open
🌿I Am Steady
🌿I Know Where I'm Going

Let your own light lead the way. ☀