12/19/2025
Come join us for our second rendition of our Women’s Introduction to Resistance training course! Similar to our first offering, this class will be held over a 6-week period beginning on Tuesday, January 6th. The focus of the course will be to teach and progress the fundamentals of resistance training.
WHO: Women who are new to resistance training, or who are looking to continue to grow their confidence in strength training fundamentals.
WHAT: A small group, 6-week strength training course with progressive exercise programming.
WHEN: January 6th - February 12th on Tuesdays & Thursdays from 6:30am-7:30am.
WHERE: Green Mountain Physical Therapy clinic - 707 E. Holly St., Bellingham, WA 98225
Register now by texting/calling (360)-230-8033 or emailing lily@greenmtnpt.com.