Praxis Physical Therapy

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Bellingham, WA
Praxis Physical Therapy

Orthopedic and sports physical therapy in Bellingham, WA.
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03/18/2026

🚨 We need your support! 🚨

Praxis Physical Therapy has been nominated for Cascades Best – Best Physical Therapy 🏆

If we’ve made an impact on your recovery, performance, or health—this is your chance to support us!

✅ Takes 10 seconds
✅ Means everything to us

👉 Vote here: VoteCascades.com until APRIL 3rd!

We appreciate every single one of you who trusts us with your care.

03/09/2026

GET A GRIP!

Grip strength isn’t just about your hands. It’s a window into total athletic performance.

At Praxis we use objective testing tools like handheld dynamometry to measure grip strength, force production, and asymmetries that can influence performance and injury risk.

Research has shown that grip strength correlates with:

• Upper body strength and pulling capacity
• Rotator cuff and shoulder stability
• Overall neuromuscular output
• Athletic performance in throwing and contact sports
• Even general health and injury risk

For athletes, grip strength matters because the kinetic chain often ends in the hand. If the final link is weak, it can alter how force transfers through the elbow and shoulder.

Using tools like the VALD Dynamo Plus, we can track grip strength objectively, compare sides, and monitor progress through rehab and performance training.

Objective data helps us answer important questions:

Is the athlete truly ready to return?
Is strength symmetrical?
Is force production improving over time?

At Praxis, testing isn’t about numbers alone — it’s about making better decisions for athletes.

Measure. Monitor. Perform.

03/08/2026

WE ARE HIRING at PRAXIS Physical Therapy

We’re growing and looking for a passionate Orthopedic & Sports Physical Therapist to join the Praxis team.

• 1-on-1 care, 1-hour sessions
• 16–20 hours per week (weekday hours)
• New grads welcome — mentorship available
• Athlete-focused rehab and performance testing environment

If you’re passionate about helping athletes and active individuals move better, get stronger, and return to sport, we’d love to hear from you.

Send your cover letter and resume to:
📧 Mark@praxisphysio.com

03/07/2026

Back pain can make even simple activities feel impossible.

But with the right assessment and plan, progress can happen faster than you think.

One of our patients shared this after his first visit with us — and a week later he was able to hike 20+ miles in Hawaii with his wife.

The goal isn’t just to reduce pain.
It’s to help you get back to living your life.

At Praxis Physical Therapy, we focus on finding the root cause and building a plan so you can move better, perform better, and stay active.

02/27/2026

🚀 We’ve been working behind the scenes — and it’s finally here.

Our brand new website is LIVE, and we couldn’t be more excited to share it with you. It’s more functional and user-friendly and you can book directly from the website! It’s our way of ensuring making an appointment is super accessible for anyone.

Head over to www.praxisphysio.com to explore everything we offer! Special shout out to for some tech recommendation.

02/16/2026

The Power Lab Clinic! 💪 at Basecamp Fitness Bellingham on Saturday Feb 28th!

We can’t wait to show you how we use VALD technology to take your athletic performance to the next level.

Performance starts with balance and this is a great intro workshop. Using advanced VALD testing systems, we measure strength, power, and movement patterns to see how symmetrical your body is from side to side. The good news? Once we identify them, we can help you target them. Come learn how Vald works!

02/15/2026

Grateful for the opportunity to present at the FDM Summit this weekend on:

From Instability to Resilience — how FDM, objective data, and progressive loading are reshaping shoulder rehab for overhead athletes.

I truly wished I could be there in Phoenix with the incredible community of certified international practitioners and instructors who continue to push this profession forward.

Running a busy clinic made travel tough, and in the end my asthma and being sick had other plans — so it was the right call to stay home and present remotely.

Huge thank you to Dr. Jen Ribar for making the Zoom delivery seamless and for supporting the process behind the scenes.

I stayed on time, shared the systems we use at Praxis, and I hope the material helps clinicians feel more confident bridging manual therapy to performance and return to sport.

Proud to contribute.
Proud of this community.
Always learning.

Address

1616 N. State St Suite 101
Bellingham, WA
98225

Telephone

+13603893156

Website

http://www.praxisphysio.com/

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