Mobile Mama

Navigating the tender terrain of Motherhood with therapy, tools for mamas and resources. Motherhood Requires Simplicity.

03/10/2026

Pregnancy and the early postpartum period can feel exciting, overwhelming, and sometimes isolating — and support can make all the difference. 💛

Mobile Mama is offering two upcoming groups designed to support families through the transition to parenthood, whether you’re expecting a baby or navigating the early weeks of motherhood.

👫 Couples Workshop: Transition to Parenthood
A two-day workshop for expecting couples focused on communication, preparing for the postpartum period, and building tools to navigate this big life transition together.

🌸 Postpartum Moms Support Group
A supportive space for new moms to connect with others, share experiences, and learn mindfulness and practical strategies for navigating early motherhood.

📍 Both groups are held at Whatcom Family Village in Bellingham and facilitated by experienced perinatal mental health clinicians.

👉 Swipe to learn more about each group and upcoming dates.

If you’re interested in joining or want more information, follow the registration link on the flyers or visit www.mobilemama.com.

Parenthood is a big transition — you don’t have to do it alone.

03/07/2026

March can feel like a thaw.

After the long, dark stretch of winter here in the Pacific Northwest, March brings small signs of change — muddy trails, tiny green buds, and the first birdsong returning to the trees.

It’s a gentle reminder that growth often happens slowly and quietly.

Our March Tracker is an invitation to notice what’s supporting you this month.

Instead of focusing on productivity, consider tracking things like:

• Sleep
• Fresh air
• Movement
• Connection
• Hydration
• Mood
• Moments of support

Awareness can be a powerful first step toward care.

🌱 Download the free March Tracker through the link in our bio or to purchase the yearly calendar.

What’s one thing you’d like to track or notice more of this month?

03/02/2026

Care for the caregivers matters, too. 💜

We recently gathered for our Mobile Mama Retreat — a day to pause, connect, reflect, and celebrate the work we’re honored to do.

Nearly 4,000 therapy sessions last year.
Hundreds of families supported.
Countless stories held with tenderness.

That kind of work requires heart — and community.

So we made space—
For pottery painting and shared meals.
For slowing down together.
For remembering why we do this work.

When our team feels supported, grounded, and connected, we show up even better for the mothers and families we serve.

This is part of your Solar System of Support™ too. ✨

We are so grateful to be in your orbit.

02/24/2026

Perinatal Support WA is offering a FREE training on Grief & Loss in the Perinatal Period for providers who want to better support families navigating these experiences. Grief in the perinatal season is more common than we talk about.

There can be:
• miscarriage and loss
• infertility
• birth trauma
• unmet expectations
• identity shifts
• complicated feelings

The more equipped our providers are, the more supported families will be.

🗓 Space is limited.
📍 Registration required.
🔗 Sign up ASAP via

Please share with a colleague who serves perinatal families. 🤍

02/18/2026

You were never meant to do motherhood alone.

In our practice, we talk about building your Solar System of Support™.

At the center: you (and baby).
Your closest orbit: your #1 person.
Next: family + friends.
Then: community, providers, coworkers.
And even the “shooting stars” — the people who show up unexpectedly with a meal, childcare, or a check-in text.

Support isn’t a luxury in the perinatal season.
It’s protective.

When moms are supported, babies are supported.
Families are supported.
Communities are strengthened.

Take a moment today and ask yourself:
Who’s in your orbit right now?
Where might you need more support?

If your system feels thin, therapy can become one steady orbit. 🤍

📩 Reach out if you’d like help building yours.

02/11/2026

February invites us to slow down and reflect on those we love — and so often, we forget to include ourselves in that circle.

This month, we invite you to try something beautifully simple:
Take just one minute to gently turn some love inward.

Place your hands over your heart.
Breathe slowly underneath them.
Let your body soften.

From this inward place of connection, we’re better able to share love outward — to our children, partners, friends, and community.

You deserve care, too. 💛

02/04/2026

February often invites us to notice what is settling and what is still shifting. It’s a beautiful time to honor your season— right where you are— by checking in to your rhythm of care.

Use our Mobile Mama February 2026 Tracker to reconnect with your inner compass and track your essential care — food, water, sleep, exercise, and support — along with your cycle.

Print your February Tracker, reflect weekly, and hold onto it to notice patterns and compare next month.

💜Link in Bio to purchase full 2026 Mobile Mama Tracker.

01/28/2026

Clinical Counseling Internship Applications Open | 2026–2027

Mobile Mama is now accepting applications for our Perinatal Mental Health Clinical Counseling Practicum & Internship.

This 11-month internship is designed for 2–4 master’s-level students in counseling, clinical psychology, or social work, and includes comprehensive training in perinatal mental health, individual and group supervision, and a monthly stipend.

Our mission is to support clients through their transformations from conception through motherhood, and to prepare clinicians to confidently continue this work after graduation.

To apply:
📧 Email Michelle@MobileMama.com with “Mobile Mama Internship” in the subject line, along with a brief cover letter and resume.

Learn more about the practicum and internship on our website. Link in Bio.

Questions are welcome at (360) 393-5114.

01/21/2026

As a simple offering, we’ve created a 3-minute C·L·E·A·R Guided Reflection — a gentle way to pause and return home to yourself.

C — Creative
L — Loved
E — Energized
A — And
R — Relaxed

This C·L·E·A·R place is a place of alignment — something we can cultivate and return to again and again, especially during busy or tender seasons.

Take a few quiet minutes for yourself and notice what shifts.

👉 Access the guided reflection using link in bio.

10/23/2025

As little pockets full of autumn leaves and pinecones spill onto kitchen tables and lopsided grins appear on porch pumpkins, we — like so many of our clients — feel the gentle (and sometimes blustery) shift into autumn.

The early rains and wild winds of the season can stir up quite a bit more than just the leaves.

With fall routines returning and babies and children resettling into their daily rhythms, it’s common for clients to reach back out for therapy after a summer pause — ready to reconnect with themselves.

It’s also a natural time to begin therapy or seek support for any part of the perinatal journey, from conception through motherhood.

Please feel free to reach out and learn more at our website www.mobilemama.com

10/20/2025

📣Have you heard? Our newly licensed counselors, Merdith LaPlante, LMHCA, and Aliya Qadir, LMHCA, are now welcoming new clients and accepting most insurance plans!

Please feel free to reach out and learn more about them at our website mobilemama.com

Address

214 N. Commercial Street
Bellingham, WA
98225

Telephone

+13603935114

Website

http://www.MobileMamaTherapy.com/

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