Somatic Integrity

03/21/2026

We are always dancing with great mystery.
Right on the other side of consensus reality is always the subtle, sentient dimension.

It shows up in your dreams, body symptoms, sudden emotions, chance encounters.
The humming bird outside your window.
A passing fascination with a stranger's gait.

Process calls to us.
Through all the subtle signals we've been taught to ignore.
The dance is always there.
Waiting for us to join.

03/21/2026

“Love recognizes no barriers.” — Dr. Maya Angelou

This Valentine’s Day, we celebrate love in all its forms — romantic, communal, and radical.

💛 Tell us in the comments: What does love look like in action to you?

03/21/2026

“I attract the cooperative power of the Tao when I release the need to control anyone’s life, including my own.”

03/21/2026

A Billionaire in the Food Court

Despite a net worth exceeding $5 billion, legendary filmmaker George Lucas has been photographed enjoying a meal at a simple mall food court. This image resonated globally not as a story of thrift, but as a powerful testament to enduring humility. The creator of one of history's most lucrative franchises, who could dine anywhere in the world, chose the universal, unpretentious setting of shared public tables and accessible fare.

03/21/2026

03/21/2026

03/21/2026

“If I have even a little sense, I walk in the Great Way, and my only fear is straying. I live honorably. I see myself in all others.”

02/26/2026

I have openings in my practice and Im offering a discount for a while. email me. scot@somatic-in.com

02/16/2026

02/15/2026

11/04/2025

"If there really is an awareness principle, then why are our dreams clothed in symbols and why do our bodies not simply make us go in the 'right' direction? The answer is that most people do not react to their dreams; they soon forget them. Others do not react to illness, even when their messages are clear. They either refuse to change or they become terrified and try to get rid of the illness. In other words, the intensity of the visions and dreams, body experiences, relationships and world situations is inversely proportional to the degree to which we follow them."

Arnold Mindell, Working on yourself alone: inner dreambody work, 1990, p. 124.