04/21/2026
76% - that’s the amount of people who reported experiencing at least one symptom of stress over the past month in an American Psychological Association survey. Ongoing stress can cause tension or tightness in your muscles and joints which increase aches and pains in your body, like headaches, muscle pain, and back pain. For National Stress Awareness month this April we are highlighting one of our Health Care Champion Sponsors, Community Health Plan of Washington and sharing their tips for managing the pain of stress. Check out the link in the comments. Thanks for sharing your wisdom CHPW!