Home Mind Body

12/30/2025

Essential oils are some of the best tools for lowering mold and mycotoxin exposure in our homes. Of course always fix the source first if you can!

Try to avoid water based oil diffusers. You can even just put some drops on a cotton ball and tuck these essential oil cotton balls in different areas of your home.

This list comes from Dr Jill Crista who wrote “Break the Mold.”

Cedar
Pine
Frankincense
Myrrh
Rosemary
Basil
Eucalyptus (careful if you have cats/dogs)
Tea Tree
Thyme
Oregano

05/12/2025

05/12/2025

Emerging evidence links mycotoxins—harmful compounds from molds like Aspergillus and Stachybotrys—to the development and progression of multiple sclerosis (MS). This blog explores how chronic exposure to mycotoxins disrupts the immune system, damages the blood-brain barrier, and triggers demyeli...

01/25/2025

01/25/2025

01/25/2025

“It is estimated that mold and indoor dampness affect 1 out of 2 homes in North America causing a slew of serious and preventable health issues, which is responsible for billions of dollars of annual health care costs.” Change the Air Foundation

01/07/2025

It's not just a little of this and a little of that!
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Mold is often described as a multi-system and multi-symptom problem.
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This means mold can impact your digestive system, nervous system, respiratory system, reproductive system... The list goes on.
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Causing symptoms like asthma, brain fog, gut imbalances, eczema, and more.
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Do you have multiple symptoms occurring in different systems of your body?
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That’s a clear sign your environment might have more of a role than you think on your health.
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Let’s stop treating symptoms.
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And let's get to the root cause of why the symptoms are happening.
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YesWeInspect.com
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01/07/2025

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12/31/2024