04/24/2026
📿 Mindful Meditation Series
💗 Join us Thursdays in May for a free mini series with Janessa Herman. This 4 week course will offer a light introduction to mindfulness meditation. Explore the practice of mindfulness of breath, body, emotions, and mind, while cultivating inner resources such as self-compassion and outer resources like community care just by being together. Each session will include a short introduction talk, a guided meditation, and closing discussion with time for Q&R (Question & Response). Each week will build upon the next. You’ll end the four weeks with a foundational understanding of mindfulness equipped with easy practices to weave throughout your daily life
🗓️ Thursdays in May, 6-7pm
🙏 This is a FREE class! Walk-ins are welcome, however, reservations are highly recommended to save your spot and ensure you don’t miss out. Bookings can be made via our website or app
💕 No experience necessary. All levels are welcome