What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Dr Ben Lynch

Helping you optimize your health through education, genetics and targeted nutritional supplementation. Gain the tools to help your gene perform their best!
(2174)

Reading Dirty Genes will launch your understanding of how your genes are impacting your daily life.

12/18/2025

Feeling off after certain foods?

Your diet might be working against you.

High histamine foods and drinks can challenge your body’s ability to maintain comfortable histamine levels.

Common culprits include:
• Aged cheeses & fermented foods
• Wine, beer & champagne
• Cured meats & smoked fish
• Vinegar & pickled foods
• Citrus fruits & tomatoes
• Leftovers & slow-cooked foods

Supporting your body’s natural histamine response starts in the gut.*

ProBiota HistaminX - contains probiotic strains specifically selected to support a healthy gut microbiome and healthy histamine levels in the digestive tract.*

DAO Enzyme - provides diamine oxidase to support your body’s natural ability to break down histamine from foods.*

Together, they offer comprehensive digestive support for those seeking to maintain histamine balance.*

Available at seekinghealth.com

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

12/15/2025

A groundbreaking study revealed something remarkable about prenatal nutrition. 🐭🤰

In “The Agouti Mouse Model: An Epigenetic Biosensor for Nutritional and Environmental Alterations on the Fetal Epigenome” (2010), pregnant mice were exposed to BPA, a common environmental chemical.

The results?

👉 Mice given key nutrients—including folate, B12, choline, and betaine—had healthy offspring with normal weight and coat color.

👉 Mice WITHOUT these nutrients had offspring with yellow coats, increased body weight, and other health challenges.

The takeaway?

Comprehensive nutrition during pregnancy matters.*

Optimal Prenatal by Seeking Health is formulated to support a healthy pregnancy with:

✓ Active forms of folate (no synthetic folic acid)
✓ Choline for developmental support
✓ Antioxidants for cellular protection
✓ Designed for those with complicated pregnancy histories*

Give your body the nutritional foundation it deserves.*

Available at seekinghealth.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

12/03/2025

Wonder what the inspiration behind my work is?

Here it is.

A great entry into understanding how my work can significantly improve your life.

Watch on Youtube. My channel is Dr. Ben Lynch

Link in my story.

More videos already made and loading. More being made.

Back in the saddle again.

I gotta drown out the nonsense influencers out there so you don’t get hurt, frustrated or broke.

❤️

Please like, share and comment on my video. I’ll reply to as many comments as possible.

Appreciate you. 🤝🙏

10/06/2025

I wrote this article in May 2012.

Research is cited.

Check my story for the full link to read.

Here’s the link
https://mthfr.net/folic-acid-fortification-increase-in-mthfr-and-rise-in-autism/2012/05/11/

10/05/2025

Let’s see how this goes.

It’s accurate.

Vaccines amplify the immune system response significantly. Add in heavy metals, low vitamin D, low glutathione, acetaminophen, folic acid, high glucose….

Do genetic variants increase susceptibility? Absolutely.

If someone is genetically susceptible, then these factors mske it worse by far.

We didn’t have these issues 40 years ago but we did have the same genetic variants.

Bottom line is vaccines are harmful at the amount of doses they get at such a young age.

Am I an antivaxxer? It’s a negative term for someone who doesn’t support the use of vaccines.

Do your own research. I’ve done mine.

❤️

Share your thoughts respectfully. Rude people and disrespectful people will be banned. Disagreements are welcomed.

10/02/2025

I’m pi**ed off.

Just get folic acid out of our foods. And supplements.

And something happened to cow milk. I’m not sure what but people shouldn’t be drinking it. Including A2 or raw.

I’m a fan of goat dairy products.

Throwing another pill at kids full of folic acid and who are chugging milk is a poor solution.

Look. I formulate my supplements using folinic acid which is what the active ingredient in Leucovorin.

I’m not telling you to run out and put your kids on 5 mg of folinic acid. It’s not right.

First, remove the obstacles to cure. First, do no harm. First, use the least invasive approach.

Remove folic acid.
Stop cow dairy.

Still no results?

Add in Folinic acid at incremental amounts starting low at 200 mcg and work up as needed if needed.

Using a lozenge of folinic acid is helpful as you can easily cut it and kids like the taste.

Don’t start here. Do step 1 and 2 first. No folic acid. No cow dairy.

If you need folinic acid, it’s available at Seeking Health in lozenges at 800 mcg per serving. Best to startow or headaches, irritability and insomnia may occur.

Leucovorin is strong. Be careful.

09/25/2025

I’m happy to hear our government actually supporting health vs big pharma. About time.

I’m sharing here what’s not being discussed. Listen a few times so it makes total sense.

The more you lower glutathione levels during pregnancy, the more at risk your child is for neurological dysfunction.

That’s the main issue.

Support healthy glutathione levels during pregnancy.

Eggs, meat, protein, cruciferous vegetables, beets to name a few.

Use a real prenatal vitamin vs a gummy or 1 capsule a day version. Yes these are convenient but pregnancy isn’t a time for convenience. It’s a time for optimization.

Decisions you make right now during your pregnancy literally determine your child’s entire life.

Unfortunately, the information you get from most OB/GYN and midwives is insufficient.

Self education is key. Read books. Real Food for Pregnancy by and Starts with the Egg by

Support healthy glutathione levels with NAC after a meal. Just 1 capsule as needed. Not daily. Or use glutathione as found in Glutathione Plus Lozenges from Seeking Health as needed. Not daily. Just 1/2 a lozenge upon waking is great typically for healthy levels of oxidative stress.*

Understanding WHY the risk is there is Key.

Now you can make informed decisions.

❤️

acetaminophen

09/23/2025

Taking too much of a supplement often causes side effects.

This afternoon, my son wanted to go surfing. Forest fire smoke is settling in. He asked if he should take anything to prevent getting a headache from the smoke.

I said yes, and I tossed him a bottle of Glutathione Plus lozenges. He took a full lozenge and I headed to my office.

about 25 minutes later, he texts me and says he has a headache.

since he hadn’t left to go surfing yet, I figured it was from taking too much glutathione.

Disappointed, he says he doesn’t even want to go surfing because the smoke would only make his headache worse.

I challenged that thought because glutathione’s job is to support healthy detoxification of forest fire smoke pollutants.*

I sent my kid out into the forest fire smoke to get rid of his headache.

knowing biochemistry and understanding how supplements work is a very valuable life skill.

My job here on this planet is to help educate you so you know how to handle situations like these.

While glutathione is a fantastic supplement, nothing is fantastic when you take too much.

By my son breathing in forest fire smoke, he is literally using up the glutathione.

Now the trick is to make sure he does not surf too long because if he does, he will run out of the glutathione and the forest fire smoke will actually cause a headache.

I better send a text to him now.

❤️

If you need healthy support of detoxing forest fire smoke, Glutathione Plus Lozenges are the tool you need.* Start with 1/2 a lozenge. A little goes a long way since it is in lozenges form. They are available at seekinghealth.com .health

08/23/2025

Ladies…after ovulation each month and then later in life as your estrogen levels drop for good around menopause, ADJD inattentiveness can really impact you.

As estrogen drops, dopamine drops.
As estrogen rises, dopamine rises.

Do you find yourself super focused right before ovulation? That’s when estrogen climbs.

Sound familiar? True for you?

Would you like some support here?

07/14/2025

Dedicating time for yourself and your family is challenging with all that’s on our daily plates.

Work. Goals. Targets. Deadlines. Projects. Chores. Pets.

It’s hard committing time to a holiday but you gotta do it.

When my friends learn that I’m taking a vacation, they always ask, “Are you excited?”

Honestly, no. I’m feeling the pressure of all the things that are on my plate.

Then, get me a day in, and then I’m excited. I have to actually get away and immersed before I let go. Even then, it takes me a full week to relax.

We live once as far as I know.

Live fully.

Pull yourself out of your office and get in the car or airplane.

Go yourself or with friends or your family.

Go.

I’m back in tbe office July 28.

In the meantime, I want you relaxing, recharging and cleaning your genes.

Whst are you going to do? Where you going? With who?

And tell me…did this post help you get the push you needed to get your priorities straight?

Family first.

❤️

I love what I do. I love helping you and your family.

And I love helping myself and my family.

You deserve helping yourself, too.

❤️

06/15/2025

Happy Father’s Day!

The absolute best gift ever is becoming a father.

I’m blessed with three amazing sons. Thank you, Nadia.

Over the last 10 years plus, it has been amazing knowing that I may have somehow contributed to supporting you becoming a father.

During book signings or conferences, I would often meet a man who became a father after learning how to support his fertility.

Helping your sons become healthy men is also an amazing privilege.

Thank you for your trust and support.

A big firm handshake from a father to a father. 🤝💪

❤️

PS. And thank you, Ladies, for influencing your man to get his s**t together. 😉

06/01/2025

One of my most read articles is Methylfolate Side Effects.

If you’re using methylfolate and experiencing anxiety, joint pain, headaches, irritability, nerve pain, insomnia, then you’re needing to stop using methylfolate for a few days.

Then, reintroduce it at 1/4 the amount you were using. See how that feels.

Adjust as needed.

Staying on the sane dose for months to years is absurd for most people.

Careful.

I love methylfolate when I need it.

I use methylfolate after eating a big meat or high protein meal, when feeling a bit blue, when head feels heavy or when exercising.

I usually use a blend of folinic acid and methylfolate.

This blend is more balanced, supports more biochemical functions, and better tolerated.

This blend is found in all seekinghealth.com multivitamins and prenatals.

Can’t tolerate methylfolate at all?

I created methylfolate free multivitamins and prenatals for you. These have the MF after the name like Prenatal Essentials MF or Kids Multivitamin Chewable MF.

Questions? Go to seekinghealth.com and find the product you have a question about. Leave your question and I’ll respond. Many Q and A are already there so read them and see if they help you.

❤️

Address

3140 Mercer Avenue
Bellingham, WA
98225

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.seekinghealth.com/

Alerts

Be the first to know and let us send you an email when Dr Ben Lynch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Bellingham?