Rolfing®Works

02/18/2024

https://russellstolzoff.com/

REGISTER ONLINE Apr 6 to Apr 7 Introduction to Structural Integration - Bellingham, WA Sat, Apr 6, 2024 9:00 AM Sun, Apr 7, 2024 5:30 PM The Chrysalis Inn & Spa (map) Google Calendar ICS A Hands-on workshop for Massage and Bodywork Practitioners 14 NCBTMB approved CE creditsIf you have ever been cur...

02/18/2024

More and more we are learning that exercise almost always improves our quality of life.

Medscape Medical News spoke with osteoarthritis experts on the ideal amount of exercise for patients, available resources, and how to motivate patients to move more.

01/22/2024

You need more than strength to age well — you also need power. Here’s how to measure how much you have.

01/18/2024

Professional skiers and other athletes rely on Rolfing® Structural Integration to make their bodies fit for sporting challenges. By addressing fascial restrictions and ensuring optimal balance, Rolfing can support recovery, reduce the risk of injury, and enhance athletic performance.

Check out what the pros are saying about this game-changing bodywork method -
www.rolf.org/approach.php

12/03/2023

11/30/2023

Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.

09/26/2023

This arrived in the mail today 🙂

08/31/2023

Spend a few days this fall on the east coast at the Claymont Retreat Center with Russell Stolzoff. This class will serve as both review and introduction to the articular biomechanics of the Axial Complex. Touch, palpation, and perception of “normal” motion versus dysfunction in the spine will be emphasized.

CER5.23 Biomechanics of the Axial Complex

10/27/23 - 10/29/23

Claymont Retreat Center in Charles Town, West Virginia www.claymont.org

For more information and to register: https://mms.rolf.org/members/course_catalog_detail_ROLF.php?org_id=ROLF&eid=50173777

08/21/2023

Get out there!

But the more you walk, the better off you’ll be.

08/16/2023

Back by popular demand! I'm excited to offer again this 2-day Intro to Structural Integration workshop to massage and bodywork practitioners in Portland OR on October 7 and 8. The course description and registration information is in the link.

If you have ever been curious to know more about Structural Integration, this 2-day workshop is the perfect opportunity to dip your tows in the water!