The Metta Center

The Metta Center Home to Bodywork with Lise. Featuring MSTR®️, Bowen, Thai Bodywork, and Yoga Therapy. Book your sessions here: https://pocketsuite.io/link/bodywork_with_lise
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This is the home of:
Bodywork with Lise
Offeringr MSTR® Continuing Ed for humans and horses!

09/27/2025

Our week-long MSTR Instructor Summit for 2025 in Greece draws to a close.

It's been an educational and fun time with our instructors from Australia, the USA, UK, Sweden, Romania, Germany, Portugal and our new instructor in Greece too.

In the coming weeks we'll be sharing some of the new educational material and website facilities we've been working on.

We have amazing opportunities in the coming year to build on the rapid growth on MSTR scar treatment.

Stay tuned!

Selling this delightful Cooluli 15L cooler/warmer. It was at the old location for a couple years, and works like a charm...
09/02/2025

Selling this delightful Cooluli 15L cooler/warmer. It was at the old location for a couple years, and works like a charm. Just don’t need it where I am now. $50. You can get it used on Amazon for $81- my price reflects that it’s missing 2 shelves I never knew existed!!

07/01/2025
Hi Lise: Thank you for treatment. Each time I’ve left treatment with you my nervous system is calmer. L.C.That’s the bas...
06/04/2025

Hi Lise: Thank you for treatment. Each time I’ve left treatment with you my nervous system is calmer. L.C.

That’s the basis upon which everything else can land.


It's been about 3 years since I've written a blog.... this may, or may not become a thing! In addition to "blogging" I ...
05/11/2025

It's been about 3 years since I've written a blog.... this may, or may not become a thing! In addition to "blogging" I have a new online scheduling platform... Schedulicity is going away. Hello Pocket Suite

I began teaching MSTR® in January of 2019. Since that time I can not even tell you how many students have come through my course, though it is somewhere in my computer.... I could look it up! Over that time, we have weathered a pandemic, our international teaching team has gathered in person in Spa...

Spring into healing!Lise has a few massage appointments open next week and it’s the perfect time to give your body the c...
04/25/2025

Spring into healing!

Lise has a few massage appointments open next week and it’s the perfect time to give your body the care it deserves.🩷

There’s something special about receiving bodywork on these beautiful spring days—your body is waking up from winter, your energy is shifting, and gentle movement and massage can help everything flow more freely.

Release tension, support your circulation, and reconnect with yourself.

DM to grab your spot—these openings won’t last long!

We hosted Alastair to a packed house last year, now we’re headed to Phoenix one last time. Keep this show on the road!
04/03/2025

We hosted Alastair to a packed house last year, now we’re headed to Phoenix one last time.

Keep this show on the road!

Join us May 24th-26th in Phoenix for Art of Bodywork! Early Bird price extended to April 14!

Earn 22 CEC’s.

At this time, Alastair is only teaching in Australia, PHOENIX, AZ and in the UK. There are spaces open so don’t hesitate to book in now! www.artofbodywork.training

04/01/2025
Jeffrey Gilliam was the last client to have a session at TMC in the Roosevelt Neighborhood 💚It was important to him to b...
03/27/2025

Jeffrey Gilliam was the last client to have a session at TMC in the Roosevelt Neighborhood 💚

It was important to him to be in that sacred space once more, and I am grateful for that, and for the long time support.

Now I’m sitting in the new office, assembling bits and pieces. It’s going to be a sweet space still emerging I look forward to sharing it with you soon!

Full line up next week! If you’re on my schedule, you’re coming to the new space!

Address

410 W Bakerview Road Suite 110
Bellingham, WA
98226

Opening Hours

Monday 10am - 3pm
Tuesday 9am - 1pm
2pm - 8:30pm
Wednesday 9am - 1pm
2pm - 8:30pm
Thursday 2pm - 7pm
Friday 9am - 3pm

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Who are we?

This is Whatcom County’s home of Thai Bodywork, Yoga Therapy and Massage. Our staff is made up of Certified Yoga therapists (C-IAYT), LMT’s and Traditional Thai Medicine practitioners. TMC is a co-operative space. Each practitioner is a sole proprietor and we have no employees. Passion for the work is what draws us here, and to offer you the most gentle and body-mind blowing track to well beingness. Our mindset is NOT that we will “fix” you, but that we will help YOU to help YOURSELF! You hold the key! Our 950 sf class room is perfect for your movement modality- and if it’s a place you wish to teach Yoga from, we have all the props you would need! If you are interested in renting space by the month or by the hour, message us on this page. Our rates are competitive and reasonable: $25/hour or $110/month for a weekly 90 minute block of time. Same with our private treatment rooms- though currently space available is limited. Our current practitioners are: Lise Waugh Sam Dart Abby Staten Everitt Allen Alyssa Zender Joani Glasser Keana Waugh

Charlie says “Don’t wait too long to visit. Book your appointment here:” https://www.schedulicity.com/scheduling/LWTHLU