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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9:30am - 12:30pm Sunday 9:30am - 6pm

The Bellingham Yoga Collective

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The Bellingham Yoga Collective

Come as you are🙏 Yoga classes offered in-studio & online | RYS 200 + RYS 300
YOGA | MASSAGE THERAPY

01/30/2026

✨ Support Your Low Back, From the Inside Out ✨

If your low back feels tight, achy, or just not as supported as you’d like, this series is for you.

Join Brandis—Physical Therapist, Yoga Teacher, and Yoga Therapist—for a 4-part Therapeutic Yoga series designed to gently strengthen your core, support your lumbar spine, and help you move with more ease and confidence on and off the mat.

Through mindful movement, PT-informed core strengthening, therapeutic alignment, anatomy education, and meditation, you’ll learn how to build a sustainable practice that supports your whole body—not just your back.

🌿 What you’ll gain: • Greater core stability and lumbar support • Practical tools you can use beyond class • A clearer understanding of how your body works • Increased confidence and ease in everyday movement

This series is ideal for anyone experiencing stiffness, tension, or mild low-back discomfort—or anyone wanting a smarter, more supportive way to build strength and stability.

📆 March 12-April 2

⏰ Thursdays 6-7:15pm

🔗Link to register in bio

*For general wellness and movement support. Not a substitute for medical care*

01/27/2026

In solidarity with the nationwide general strike on Friday, January 30th, BYC will host a Community Day, offering all yoga classes free of charge.
Lokah samastah sukhino bhavantu.

This yogic vow means: may all beings know peace and love.

No one is free until we are all free.

The lineage we preserve through our practice of yoga carries many prayers—past, present, and future. It is rooted in cultivating a careful and expansive awareness of our thoughts, feelings, and points of view. A core teaching reminds us that the root of suffering is perceived separation: separation from one another and separation from the infinite, ever-present source.

Freedom does not come from withdrawing from the world or distancing ourselves from what we disagree with. It arises through compassionate action, devotion, and deep care for all living beings—through recognizing our shared humanity and inherent union.

Let the sangha grow.
Let us engage peacefully and respectfully with one another.
Keep all families together.
Let us honor due process and uphold our Constitution.

01/25/2026

🤍Join us for a special weekend celebrating the culmination of BYC’s fall/winter 200-hour Teacher Training program!

Our graduating teacher trainees will be instructing a series of FREE classes showcasing their proficiency in leading Vinyasa and Hatha Flow styles.

Classes will be taught in a round-robin format, offering a seamless experience as 3-4 graduates take turns guiding you through the session.

👉Limited spaces — pre-registration is highly recommended!

🔗Link to register in bio

01/22/2026

Meet the four faces of the heart 🤍

In Buddhist teachings, the Brahma Viharas are known as the “four immeasurables”—inner qualities that shape how we relate to ourselves, one another, and the world around us. Like a compass, they offer steady
orientation in the midst of change.

✨ Metta — loving-kindness ✨ Karuna — compassion ✨ Mudita — joy for another’s joy ✨ Upekkha — equanimity

At the heart of this five-week series is a gentle, powerful inquiry: How do I face this from my heart?

Through thoughtfully sequenced asana, guided mindfulness, and space for reflection, Liza will lead you in embodying each of these qualities—feeling them in your body, observing them in your mind, and noticing how they ripple into your relationships and daily life.

This is a practice of presence and integration. A chance to cultivate resilience, connection, and ease—not as abstract ideas, but as lived experience, on and off the mat.

👉This offering is open to everyone—no background in yoga philosophy required. For those in advanced training programs: this series also offers 10 contact hours + 5 non-contact hours applicable toward asana and philosophy requirements.

This series is offered on a sliding scale

📆 March 4 - April 1

⏰ Wednesdays 6:30-8:30pm

🔗Link to register in bio

01/19/2026

🦴✨ Anatomy Made Practical for Yoga ✨🦴

Join Christina Sell for an inspiring, down-to-earth exploration of anatomy in yoga—designed for teachers, trainees, and dedicated practitioners who want to move, teach, and practice with more clarity and confidence.

This course goes beyond memorization. Through lecture, demonstration, and embodied practice, you’ll learn anatomy from the inside out and immediately apply it to real yoga postures.

🌿 In this course we will: • Explore functional anatomy across key pose categories • Understand how alignment cues connect to anatomy • Refine your practice and better support your students • Deepen your appreciation for the body’s intelligence

🧘‍♀️ Taught by Christina Sell, known for her decades of experience and clear, accessible teaching style.

🎓 20 CEUs available for Yoga Alliance and BYC’s 300-Hr Advanced Yoga Studies Program.

✨ Come ready to learn, move, and integrate. 
📆 March 20-22

⏰ 9-3:30pm

🔗Link to register in bio

01/18/2026

You have chi — your natural life force energy. When it’s clear and flowing, you feel lighter, calmer, and more alive.

Join Sura, Reiki Master, TEDx speaker, and Meditation Trainer, for a transformational afternoon workshop where you’ll learn how to heal and rebalance your own energy through simple, powerful practices.

🌿 In this experience we will: • Ground and clear stagnant energy • Experience sound healing and its effect on your chakras • Learn how energy moves through the body • Gain tools to protect and reset your energy during stress

You’ll leave with 3 foundational practices: ✨ Aura healing 🤲 Hands-on energy healing 🎶 Sound healing

📆 Sunday February 22

⏰ 1-3pm

🔗Link to register in bio

01/16/2026

New Parent + Baby Yoga Series 💛
 Join Claire and Jacque for a sweet and nurturing 4-week series designed for new parents and their little ones (pre-crawlers).

This is time to move together, breathe together, and really tune in to your baby—and yourself.

Each week includes: ✨Gentle yoga + mindful movement with your baby ✨Playful connection + bonding time ✨Breathwork to help you reset + regulate ✨A supportive space to move at your (and your baby’s) pace

After class, stick around for relaxed social time—chat with other parents, share what’s real, and build community.

Space is limited + pre-registration is required.

📆 Wednesdays February 25-March 18

⏰ 10-11am

🔗Link to register in bio
 If this feels like something you and your little one need, we’d love to have you. 🤍✨

**In general, 6-weeks postpartum, or whenever you feel ready, is a good time to begin your practice again. As always, check with your medical provider.**

01/15/2026

From winter’s quiet, something begins to stir🌿

✨Join Liza + Liesl for a two-hour seasonal practice designed to help you soften out of hibernation and gently welcome spring.

This evening is an invitation to rest deeply, tend to your inner landscape, and reconnect with your body’s natural rhythms.

Through long-held yin postures, intentional acupressure, and the subtle support of pure essential oils, we’ll work with the Chinese meridian system to nourish your emotional, physical, and energetic body.

Expect stillness, sensory care, and a slow awakening of vital energy—nothing forced, nothing rushed.

✨Come as you are. Leave feeling rested, supported, and a little more alive.

📆 Friday February 13

⏰ 6-8pm

🔗Link to registerr in bio

01/11/2026

Kirtan is coming up! Never been? Here’s what you should know:

By chanting short phrases in Sanskrit, we’ll create vibrations in our throats, deepen our listening skills, and connect with one another in an uplifting call-and-response style practice. No experience needed — just bring an open heart and your voice, and feel the power of chanting in community.

📆 Friday January 23

⏰ 6-7:15pm

🔗Link to registerr in bio

01/09/2026

Pranayama — the practice of working with the breath — makes up 1/8 of the entire yoga path, and it’s where real, lasting change can begin.

When you get more intimate with your breath, you get more intimate with life itself.

Join Jacque for a 4-session pranayama series exploring breath as life force, healing, and nervous system support. Each class blends simple discussion with embodied practice — gentle movement with breath, seated pranayama, and mindful awareness that carries into meditation and rest.

You’ll leave with practical tools you can actually use: ✨ to regulate your nervous system ✨ deepen your yoga practice ✨ feel more alive, grounded, and connected

This is an invitation to slow down, tune in, and remember what’s already moving through you.
 Spots are limited — come breathe with us.

📆 February 12 - March 5

⏰ Thursdays 6-7:30pm

🔗Link to registerr in bio

01/07/2026

Ready to feel more confident in your sequencing? ✨

This small-group Vinyasa Krama mentorship is for yoga teachers who want to move beyond “what comes next” and start crafting classes that actually tells a story in the body.

We’ll break down how to build intelligent, creative sequences that safely lead toward peak poses—grounded in functional anatomy, thoughtful transitions, and authentic themes.

Expect hands-on exploration, real feedback, and space to refine your own teaching alongside a supportive community of peers.

Come learn how to sequence with intention, clarity, and flow—so your classes feel purposeful, cohesive, and alive. 🧘‍♀️💛

📆 January 14 - February 11

⏰ Wednesdays 6-8:30pm

🔗Link to registerr in bio

01/06/2026

As spring unfolds and the days grow brighter, let’s move into the season with intention🌿

Spring is nature’s invitation to gently wake up — to shake off heaviness, make space, and reconnect with what’s ready to grow. This class is about soft renewal: slowing down enough to notice what you need, while supporting your body’s natural return to energy and ease.

We’ll start with a cozy restorative yoga practice to help your body unwind, then ease into a full yoga nidra — a guided “yogic sleep” meditation that melts away stress and helps you reconnect with yourself on a deeper level.
 💛Come as you are — leave grounded, calm, and refreshed

📆 Sunday January 18

⏰ 6-7:30pm

🔗Link to register in bio

Address

1211 Granary Avenue Fl 3 # 300
Bellingham, WA
98225

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9:30am - 12:30pm
Sunday	9:30am - 6pm

Telephone

+13603934806

Website

http://www.bellinghamyogacollective.com/

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