04/30/2026
A slower kind of evening, right on time for the shift into summerđż
â¨Join Mackenzie and local acupuncturist Cadie Selah for a practice that holds both effort and ease â exploring how to stay steady in your boundaries while also letting yourself soften.
â¨Weâll move through a 70-minute slow Vinyasa + Yin practice, then settle into savasana with a few gentle acupuncture points to support rest and integration.
â¨Weâll wrap up with tea and a little quiet space before heading back out into the world.
đSimple, grounded, and intentionally unhurried
đ Friday May 29
â° 6-8pm
đLink to register in bio