Dr. Jillian Finker

12/02/2025

….It’s that time of year again!!

14 Days Left to Vote for
FourLeaf Best of Long Island 2026!

On your marks, get set, VOTE!

HUGE Thank You for nominating us again.
Please follow the link in our bio to vote for us!

Best Alternative Medicine

Best of Long Island 2026 voting is
NOW OPEN through December 15th!

Once again, visit the link in our bio to vote now!

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11/20/2025

It’s the little moments — like washing up after dinner, sitting in the car before afternoon pick-up, or standing in the shower — when many of my patients say they notice something just feels ... off.

Tired again. Feeling run down. Irritable. Just not quite themselves.

If that sounds familiar, take my quick quiz: Do You Have a Hidden Hormone Imbalance?

This hormone health quiz can help you understand what’s really going on.

Head over to www.drfinker.com to access it today. Your answers might just surprise you.

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11/18/2025

Visit: https://puritycoffee.com/DRFINKER
Use code DRFINKER for 20% off and free US shipping.

Even when life feels full, I start each morning with a moment of calm, just me and my coffee. Purity reminds me to slow down and care for my body, so I can show up fully for the people I love.

Most coffee contains mold, pesticides, or harmful byproducts from poor roasting. Purity Coffee is third party tested for over 200 contaminants, and roasted to retain antioxidant levels, supporting your digestion, focus, and energy during the busiest season of the year.

The holidays are chaotic, but your rituals don’t have to be. I turn to Purity Coffee because it’s clean, lab tested, and crafted to support focus and digestion, so I feel good in the moments that matter most.

From now through Tuesday, November 25, 2025 , all customers, both new and returning, will enjoy 20% off plus free U.S. shipping when they shop through your referral link or use your code at checkout. This is one of the rare times the discount applies to everyone along with free US shipping, so it’s the perfect opportunity to re-engage past buyers and reach new ones alike.

Visit: https://puritycoffee.com/DRFINKER
Use code DRFINKER for 20% off and free US shipping.

Have a healthy, hearty, holiday!

11/18/2025

11/12/2025

I see it all the time: Perimenopause and midlife hormone shifts can leave you feeling bloated, moody, and exhausted. ⁠
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But you don’t have to suffer through it.⁠
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Fem Support Caps help your hormones naturally rebalance and:⁠
✅️ Eliminate excess estrogen⁠
✅️ Ease cramping and bloating⁠
✅️ Reduce hot flashes and night sweats⁠
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Head to ndformulas.com to learn more and get relief fast.

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11/07/2025

Feel like your body’s changing overnight?⁠
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You’re not imagining it: Your hormones are shifting.⁠
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Use this quick chart to learn how estrogen, progesterone, and cortisol impact your body in your 40s — and see why balancing them is key to feeling like yourself again.⁠
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📈 Want help tracking your symptoms? I created a free mood tracker just for you. Head over to drfinker.com and sign up for my newsletter to get access!

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11/03/2025

Feeling “off” lately … but your labs are fine?

You’re not imagining it. Symptoms such as mood swings, weight gain, irritability, and exhaustion might be stress, but they could also be signs of perimenopause.

The tricky part? They often look exactly the same.

In this video, I'm breaking down how you can spot the difference — by tracking your symptoms to reveal what’s really going on.

💡 Want my free mood tracker to help you get started?

👉 Sign up for my newsletter by 11.06.25 at www.drfinker.com.

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10/27/2025

Craving fall-inspired comfort food? Here's a great recipe you're sure to love that supports your hormones while providing all the flavors you love.

This Chickpea & Pumpkin Curry from is naturally warming, nutrient-dense, and ideal for hormone support.

Instead of reaching for a sugary treat when stress or hormone shifts hit, try this bowl of goodness that offers:

• Stable energy from plant protein + fiber

• Anti‑inflammatory spices like turmeric & ginger

• Healthy complex carbs (pumpkin & sweet potato) to ease cravings

And as a bonus, you're able to skip sweeteners or processed sauces so your blood sugar doesn’t spike — another way to support both stress response and hormonal balance.

https://ameliafreer.com/recipe/chickpea-pumpkin-curry/

Want more recipes & content like this? Stay tuned this season!
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10/20/2025

Stress or hormones — what’s really behind your symptoms?

If you’ve been feeling off lately (experiencing cravings, mood swings, bloating, and poor sleep), it can be hard to know what's causing it.

Many of these symptoms overlap between chronic stress and hormonal imbalances. And unless you know what to look for, it’s hard to tell the difference.

Check out this simple guide to help you decode your body’s signals. And if you’re ready to uncover what’s really driving your symptoms, visit drfinker.com to schedule your consultation.

Because you deserve to feel like yourself again.

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10/10/2025

You don’t have to wait for a new week, a new month, a Monday, or a big milestone to start feeling better.

The truth is that every day offers a fresh opportunity to make choices that naturally support your energy, mood, and long-term health.

Whether it’s eating nourishing food, taking a few deep breaths, or finally prioritizing that symptom you’ve been ignoring … your body will thank you.

Ready to take the next step? Visit drfinker.com to schedule a personalized consultation today.

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10/03/2025

On your marks, get set, VOTE!

It’s that time of year again!!

HUGE Thank You for nominating us again.

Please follow the link:
https://www.bestoflongisland.com/voting/ #/gallery/507035796/

Best Alternative Medicine

Best of Long Island 2026 voting is
NOW OPEN through December 15th!

09/26/2025

Experiencing fatigue, brain fog or forgetfulness, and random aches and pains?

These symptoms are often dismissed as “just getting older,” but the truth is that they could be related to hormonal imbalances, nutrient deficiencies, or even chronic stress.

And they're often signs your body is aging faster than it should be!

Check out the video above and head to drfinker.com to take the first steps toward reclaiming your best health and the life you truly deserve.

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