What are the opening hours?

Tuesday 11am - 6pm Thursday 11am - 6pm Friday 1pm - 5pm

Dr. Jillian Finker

Home
United States
Bellmore, NY
Dr. Jillian Finker

Dr. Finker is trained as a primary care doctor who is an expert in alternative medicine. She combine

02/19/2026

🔦 Symptom Spotlight 🔦

🫩 Fatigue isn’t laziness.

✅ It’s a message.

Comment ‘ME’ if fatigue has been your biggest struggle.

02/17/2026

Has 2026 felt like a rough beginning?

You’re not alone.

We’re shedding the old skin—releasing what no longer fits.

Now it’s time to ride forward, bold and luminous, like a horse lit by golden fire!

🐎🔥🔥🔥🔥

WELCOME TO THE YEAR OF THE HORSE!!!

Here’s to a year of healing, courage, and the kind of momentum that feels like coming home.

02/16/2026

Has 2026 felt like a rough beginning?

✨You’re not alone.

🐎 Releasing what no longer fits and running toward what finally does - guided by the Year of the Horse.

02/13/2026

Healing is an act of love -
especially the love you offer yourself.

This Valentine’s Day,
HONOR YOUR HEART:

✅ Physically
✅ Emotionally
✅ Energetically

02/12/2026

:: Gentle Body Detox ::

Want to gently detoxify and boost wellness?

ND Formulas supplements like Essential Cleanse aid natural detox without harsh effects.

Natural ingredients support liver health.

Liver support and essential cleanse promote GI health.

ND Formulas: Gentle detox for a healthier you.

healthyliving

02/09/2026

❄️ Winter is here, and with it, less sunlight, which can lead to lower vitamin D levels.

Vitamin D supplements can help you get back on track. Get tested today!

02/05/2026

February - Nervous System Reset

January has been all about gentle resets.

✨ Clearing space
✨ Slowing down
✨ Reconnecting with your body

Your heart feels everything your nervous system feels.

💫When stress rises, your heart works harder. When you soften your system, your heart follows.

💫 60-second breath reset
- A slow inhale, a longer exhale Repeat until your shoulders drop.

💫 Morning light exposure
- Just 2-5 minutes helps regulate cortisol and stabilize mood.

💫 Magnesium-rich foods
-Leafy greens, pumpkin seeds, cacao - small choice that calm your system.

01/21/2026

Experiencing symptoms that are wearing you down — like low energy, mood swings, or those 3pm sugar crashes that just won’t quit?

You’re not alone — and it’s not “just in your head.” These symptoms are often your body’s way of saying something’s out of balance.

That’s why I created a simple 30-day mood tracker to help you spot patterns and take the guesswork out of what’s really going on with your mood, sleep, energy, and more.

Because small shifts — like knowing when your symptoms spike — can lead to big wins.

Check out my brand-new blog to get the tracker and learn more about how you can use the tracker to jumpstart a gentle reset to help you feel like yourself again.

https://www.drfinker.com/blogs/hormones/hormone-reset-for-women

01/08/2026

——> Winter Wellness Rituals

January is a time to recalibrate.

Even small rituals can help your body feel more grounded and resilient.

✅ A warm herbal tea

✅ A 10-minute walk

✅ A moment of quiet

✅ A calming tea blend before bed

✅ Gentle stretching in the morning

✅ A screen-free hour before sleep

What’s one ritual you’re bringing into 2026?

12/19/2025

Holiday stress causes more than just a change in your mood — it’s a hormonal trigger.

Did you know that 8 in 10 Americans say that the expectations and events of the season increase their stress levels? And when stress rises, so does cortisol, which can disrupt sleep, spike cravings, and mess with your cycle.

Want to stay balanced this season? Follow along for hormone-friendly tips.

P.S. Don't forget to take the hormone quiz at drfinker.com to learn if you have a hidden hormone imbalance.

•
•
•
•
•
•

12/15/2025

This Butternut Squash with Brown Butter Hazelnuts dish featured on is the perfect cozy, simple, and hormone-friendly side dish for your holiday table this year.

With just five ingredients, this holiday side won’t spike your blood sugar — or wreck your mood. Plus it's:

🍠 High in fiber
🧈 Balanced with healthy fats
🌰 Packed with flavor

Support your hormones and your cravings with real food that nourishes both. Get the link in my story or head over to www.dishingouthealth.com for the full recipe.

•
•
•
•
•
•

12/08/2025

Want to enjoy holiday meals without crashing your mood, energy, or hormones?⁠
⁠
Try building your plate like this:⁠
⁠
🥦 ½ non-starchy veggies: Think greens, Brussels sprouts, roasted carrots⁠
🍗 ¼ protein: Turkey, eggs, legumes, or nuts⁠
🍠 ⅛ complex carbs: Sweet potatoes, quinoa, squash⁠
🥑 ⅛ healthy fats: Olive oil*, avocado, nuts, seeds⁠
⁠
💡Pro tip: Eat your protein and healthy fats first to keep your blood sugar steady and avoid that post-meal crash.⁠
⁠
✨️Remember, it's not about restriction — it’s about balance. You can enjoy the holidays while prioritizing your health.⁠
⁠
*Looking for a quality olive oil? Check out my personal favorite here: https://evieoliveoil.com?sca_ref=9947907.6nhHy7alemSc4

•
•
•
•
•
•
•

Address

2308 Bellmore Avenue
Bellmore, NY
11710

Opening Hours

Tuesday	11am - 6pm
Thursday	11am - 6pm
Friday	1pm - 5pm

Telephone

+15167653272

Website

http://www.drfinker.com/

Alerts

Be the first to know and let us send you an email when Dr. Jillian Finker posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Bellmore?