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Tuesday 11am - 6pm Thursday 11am - 6pm Friday 1pm - 5pm

Dr. Jillian Finker

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Bellmore, NY
Dr. Jillian Finker

Dr. Finker is trained as a primary care doctor who is an expert in alternative medicine. She combine

11/12/2025

I see it all the time: Perimenopause and midlife hormone shifts can leave you feeling bloated, moody, and exhausted. ⁠
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But you don’t have to suffer through it.⁠
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Fem Support Caps help your hormones naturally rebalance and:⁠
✅️ Eliminate excess estrogen⁠
✅️ Ease cramping and bloating⁠
✅️ Reduce hot flashes and night sweats⁠
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Head to ndformulas.com to learn more and get relief fast.

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11/07/2025

Feel like your body’s changing overnight?⁠
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You’re not imagining it: Your hormones are shifting.⁠
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Use this quick chart to learn how estrogen, progesterone, and cortisol impact your body in your 40s — and see why balancing them is key to feeling like yourself again.⁠
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📈 Want help tracking your symptoms? I created a free mood tracker just for you. Head over to drfinker.com and sign up for my newsletter to get access!

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11/03/2025

Feeling “off” lately … but your labs are fine?

You’re not imagining it. Symptoms such as mood swings, weight gain, irritability, and exhaustion might be stress, but they could also be signs of perimenopause.

The tricky part? They often look exactly the same.

In this video, I'm breaking down how you can spot the difference — by tracking your symptoms to reveal what’s really going on.

💡 Want my free mood tracker to help you get started?

👉 Sign up for my newsletter by 11.06.25 at www.drfinker.com.

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10/27/2025

Craving fall-inspired comfort food? Here's a great recipe you're sure to love that supports your hormones while providing all the flavors you love.

This Chickpea & Pumpkin Curry from is naturally warming, nutrient-dense, and ideal for hormone support.

Instead of reaching for a sugary treat when stress or hormone shifts hit, try this bowl of goodness that offers:

• Stable energy from plant protein + fiber

• Anti‑inflammatory spices like turmeric & ginger

• Healthy complex carbs (pumpkin & sweet potato) to ease cravings

And as a bonus, you're able to skip sweeteners or processed sauces so your blood sugar doesn’t spike — another way to support both stress response and hormonal balance.

https://ameliafreer.com/recipe/chickpea-pumpkin-curry/

Want more recipes & content like this? Stay tuned this season!
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10/20/2025

Stress or hormones — what’s really behind your symptoms?

If you’ve been feeling off lately (experiencing cravings, mood swings, bloating, and poor sleep), it can be hard to know what's causing it.

Many of these symptoms overlap between chronic stress and hormonal imbalances. And unless you know what to look for, it’s hard to tell the difference.

Check out this simple guide to help you decode your body’s signals. And if you’re ready to uncover what’s really driving your symptoms, visit drfinker.com to schedule your consultation.

Because you deserve to feel like yourself again.

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10/03/2025

On your marks, get set, VOTE!

It’s that time of year again!!

HUGE Thank You for nominating us again.

Please follow the link:
https://www.bestoflongisland.com/voting/ #/gallery/507035796/

Best Alternative Medicine

Best of Long Island 2026 voting is
NOW OPEN through December 15th!

09/26/2025

Experiencing fatigue, brain fog or forgetfulness, and random aches and pains?

These symptoms are often dismissed as “just getting older,” but the truth is that they could be related to hormonal imbalances, nutrient deficiencies, or even chronic stress.

And they're often signs your body is aging faster than it should be!

Check out the video above and head to drfinker.com to take the first steps toward reclaiming your best health and the life you truly deserve.

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09/17/2025

Ever get the feeling like you're aging faster than you should be?

If things like constant fatigue, brain fog, and persistent aches are starting to feel “normal,” it might be time to dig deeper.

These signs could be your body’s way of asking for support — especially during the perimenopausal years.

✨️ The good news? You don’t have to figure it out alone.

If you're ready to uncover the root cause behind these symptoms and feel like yourself again, tap the link in my bio to schedule a personalized appointment today. 💚

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09/10/2025

Aging well isn’t about chasing youth; it’s about feeling strong, clear, and vibrant at every stage of life.

That's why I help women like Helene better understand what's happening in their bodies and uncover the root causes of symptoms that are all too often overlooked — so they can step into a new chapter of empowered wellness and live their lives to the fullest.

If you’re ready to take control of your health and feel like yourself again, schedule a consultation at www.drfinker.com. Together, we can get to the root cause of your symptoms and discuss the best all-natural ways to support your health today and for years to come.

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09/05/2025

September is Healthy Aging Month, and in honor of this, I want to share a recipe that features a healthy twist on a traditional guilty pleasure: Lush Chocolate Brownies by .

Because healthy aging doesn’t mean giving up what you love — it just means taking extra care about how you nourish your body.
Instead of maple syrup, I recommend using 1/2 cup of unsweetened applesauce. It's a simple swap that cuts down on sugar while keeping these brownies moist, rich, and full of flavor.

Plus, less sugar = fewer energy crashes and mood swings. And the applesauce adds natural fiber to support gut, hormone, and blood sugar health.

Get the recipe below, and let me know how you like it!

https://emmasnutrition.com/lush-chocolate-brownies/

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# wellnesslifestyle

08/27/2025

Tired. Bloated. Foggy. "Off."

What if those symptoms aren’t random — or something you just have to push through?

In this video, I'm sharing the truth about what your body may be trying to tell you — and how small, root-cause changes can lead to big results ... in just weeks!

If you’ve been told “everything looks fine” but you don’t feel fine, this is your sign to stop settling.

Watch now and comment “ready” if you've realized now is the time to start feeling like yourself again.

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Address

2308 Bellmore Avenue
Bellmore, NY
11710

Opening Hours

Tuesday	11am - 6pm
Thursday	11am - 6pm
Friday	1pm - 5pm

Telephone

+15167653272

Website

http://www.drfinker.com/

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