Moonflower Yoga

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Bellmore, NY
Moonflower Yoga

Moonflower Yoga, located in Bellmore, NY, specializes in small-classes with personal attention. Need a yoga supply or essential oil? Need more info?

We offer ONLINE classes & workshops with some in-person activities. We can ship to you or curbside delivery is available. Moonflower Yoga has a wide variety of great classes available 7 days a week. During this coronavirus period, we have 15 great weekly yoga or meditation classes available via Zoom. The Zoom classes include beginner-level yoga classes to develop strength, flexibility & balance and help you de-stress and relax, with a monthly guided meditation every Monday night. Moonflower Yoga also hosts fun online workshops and events including our Moonflower Yoga Book Club, a Yoga Nidra workshop for deep meditation & relaxation, a monthly Guided Meditation with loving kindness monk Bhante Sujatha, and an online plant-based cooking workshop where you cook alongside us from your home, and a Moonflower Yoga Needle Arts Group where we crochet and knit together. Go to the Schedule tab on the moonfloweryoga.com website for a full listing and to register. The Descriptions tab provides info on all the classes and the Workshops tab describes all the upcoming workshops. Go to the FAQ tab which provides helpful info on how to register, work with Zoom, and much more. We look forward to seeing you soon!

11/12/2025

There is still time to register for tomorrow evening's lovely Evening of Guided Meditation and Relaxation with Bhante Sujatha, the loving kindness monk, at 7:15 PM Eastern time Thursday, Nov 13. Bhante offers words of wisdom to help you de-stress and promote relaxation. NO prior experience needed; newcomers welcome. Join us! Register from the Schedule tab at moonfloweryoga.com.

11/10/2025

Have you tried yin yoga? Yin yoga is a wonderful practice where you do deep stretches on the ground to enable you to more fully stretch and release muscle tightness. It's a great way to relieve muscle tension. Join us tonight at 6 PM for Evening Yin Yoga Stretch or Wednesday at 10 AM for Yin Yoga Stretch, both with Rose. NO prior experience needed. All are welcome. Give it a try! Register from the Schedule tab at moonfloweryoga.com.

11/06/2025

Happy Thursday! Start your day in a positive way with Stretch & Flow at 945 AM with Nancy, a great stretching & movement class. Can't easily reach the floor? Give Chair Yoga at 12 noon with Vicky a try. Post-menopausal? Try Yoga for Bone Health with Lynn at 515 PM as you practice poses to help build strength. Looking for relaxation at the end of the day? Low and Slow with Singing Bowls at 7 PM is a lovely floor stretching & relaxation class. Register from the Schedule tab at moonfloweryoga.com.

11/03/2025

There is still time to register for 2 lovely, relaxing activities tonight. Join Rose at 6 PM for Evening Yin Yoga Stretch as you deeply stretch on the ground to release muscle tension from the day. Need to feel less stressed? Try Relax and De-Stress with Guided Meditation with Rosanne at 7 PM for 30 mins. Recline on a couch or bed or sit in your favorite chair as you close your eyes and follow along with Rosanne. NO prior experience needed for either class. Join us! Register from the Schedule tab at moonfloweryoga.com.

10/27/2025

Feeling stressed? Join us this Wed night from your home for our lovely, monthly Yoga Nidra with Jackie via Zoom at 8 PM. Yoga Nidra is deep relaxation which you do from home reclining in your bed or on a couch with the lights lowered as you follow along with Jackie's soothing voice. NO prior experience needed. One hour of yoga nidra = four hours of sleep! It is a wonderful way to de-stress. Register from the Schedule tab at moonfloweryoga.com.

10/24/2025

Do you like to read? Reading is a wonderful way to relax and learn something new. Moonflower Yoga has a fun Moonflower Yoga Book Club that meets monthly on a Sunday afternoon. We enjoy catching up with the other members and discussing our current book selection. Our next meeting is this Sunday, Oct 26th, at 2 PM where we will be discussing "The View from Lake Como". Newcomers are welcome. For more info, go to the "Clubs" tab on the moonfloweryoga.com website. Register from the Schedule tab.

10/21/2025

There is still time to register for tonight's lovely Evening of Guided Meditation and Relaxation with Bhante Sujatha, the loving kindness monk, at 7:15 PM Eastern time. Bhante offers words of wisdom to help us relax and de-stress. NO prior experience needed; newcomers welcome. Join us! Register from the Schedule tab at moonfloweryoga.com.

10/17/2025

Feeling stressed? Yoga and guided meditation are wonderful ways to help you de-stress and relax. You learn how to relax, stretch tight muscles, and relieve tension. Moonflower Yoga has great classes from which you can choose to help you relax and feel better, and they are all taught at a beginner level. There is NO contract to sign, and you can register for a single activity to see how you like it. Give a class a try! Register from the Schedule tab on the moonfloweryoga.com website.

10/15/2025

Looking to build strength and improve bone health? Join us at 515 PM on Thursday for a unique class taught by Lynn: Yoga for Bone Health! You will be guided thru a series of poses to help build strength, flexibility, and balance. For women who are post-menopausal this is a great way to help fight age-related bone loss. Give this great class a try! Register from the Schedule tab at moonfloweryoga.com.

10/14/2025

Tomorrow, Tuesday, October 21, at 7:15 PM, is the next date for Venerable Bhante Sujatha's return to the Moonflower Yoga schedule for his lovely, monthly evening of Guided Meditation and Relaxation. Bhante's words are always inspirational. NO prior meditation experience needed. Come join us! There is still time to register from the Schedule tab on the moonfloweryoga.com website. Until then, sharing these words of wisdom from Bhante:

"Listen, think, and trust your own journey, trust your own heart."

10/13/2025

If you are home on this cold, windy, rainy Columbus Day, it is a GREAT time to relax and stretch at home with a lovely yoga or meditation class. Join us at 6 PM for Evening Yin Yoga Stretch with Rose as you recline on the floor enjoying deep stretching to release tension and help relieve muscle stiffness. Stressed? Try Relax and De-Stress with Guided Meditation with Rosanne at 7 PM, as you lay down on a couch, or in a recliner, or sit in your favorite chair as you follow along to Rosanne's lovely, guided meditation. Beginners are welcome. Register from the Schedule tab at moonfloweryoga.com.

10/09/2025

Happy Thursday! Join us at 515 PM for a unique class taught by Lynn: Yoga for Bone Health! You will be guided thru a series of poses to help build strength, flexibility, and balance. For women who are post-menopausal this is a great way to help fight age-related bone loss. Give this class a try! Register from the Schedule tab at moonfloweryoga.com.

Address

2093 Bellmore Avenue
Bellmore, NY
11710

Telephone

+15165572206

Website

http://www.moonfloweryoga.com/

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Our Story: Looking for a great place for people of all ages - particularly beginners - to enjoy a great yoga practice?

Looking for a great place for people of all ages - particularly beginners - to enjoy a great yoga practice? Come join us at Moonflower Yoga! Our class size is small, generally no more than 6 students per class, so we can pay personal attention to you. We have beginner-level yoga classes available 7 days a week (look for the “B” symbol need to the class title on the moonfloweryoga.com website or select the FAQ tab). Our students range in age from young to people trying yoga for the first time in their 80’s. Our styles of yoga include hatha (great for an overall yoga practice), kundalini (combines movement, mantra & meditation), chair yoga (for those who cannot easily come up/down from the floor), restorative yoga (to help you de-stress & unwind), yin yoga (to deeply stretch), and vinyasa flow (for those seeking an energetic practice). We have meditation to help you feel calmer and “stress buster” classes. There are 3 Moonflower Yoga “Clubs” to have fun & meet new people - the Moonflower Yoga Book Club, the Moonflower Yoga Mah Jongg Club, and the Moonflower Yoga Needle Arts Group where you learn to crochet or knit - come join us! Moonflower Yoga has Reiki Level One, Two, and Three training, as well as Reiki Healing Circles, where you learn the wonderful ways in which Reiki can help you with relaxation and stress reduction. Discover why leading medical institutions are now offering Reiki as an alternative therapy. Want to learn something new? Try a Moonflower Yoga workshop on a variety of interesting topics including Ayurveda (the science of life), vegan cooking, tarot cards, astrology, sound healing with a gong and harp, jewelry & mala making, and more. Check the moonfloweryoga.com website for further info on upcoming activities and to register for any of our available classes, workshops, and Reiki training sessions.