12/02/2025
As the temperature drops, our skin loses moisture — and our heels often feel it first! Dry, cracked heels are not only uncomfortable but can also lead to painful splits and infection if left untreated. Here’s how to keep your feet soft, smooth, and healthy all winter long:
👣 1. Moisturize Daily
Use a rich, urea-based foot cream morning and night. Apply after bathing to lock in moisture and cover with socks to help absorption.
🧦 2. Avoid Hot Showers
Hot water strips away natural oils. Opt for warm water instead, and gently pat your feet dry instead of rubbing.
💧 3. Stay Hydrated
Drinking enough water helps your skin stay supple from the inside out — even when it’s cold outside.
🩴 4. Protect Your Feet
Wear cushioned, closed shoes and moisture-wicking socks to prevent dryness and friction.
🪶 5. Exfoliate Gently
Use a pumice stone or gentle foot file once or twice a week to remove dead skin, then moisturize immediately after.
👨⚕️ 6. See a Podiatrist
If your heels are cracked, painful, or bleeding, professional care can prevent infection and speed healing.
At Cherrywood Foot Care, we're here to keep your feet healthy all year round — because comfort shouldn't end when the temperature drops!
https://cherrywoodfootcare.com/contact/
