Healix Infrared

Healix Infrared Providing education & premier quality products to empower people to better Wellness & Life Quality

Simple rules that make your lymph work better✨ Hydrate and breathe deeply to keep fluid moving✨ Add movement breaks and ...
12/28/2025

Simple rules that make your lymph work better

✨ Hydrate and breathe deeply to keep fluid moving
✨ Add movement breaks and a short walk after meals
✨ Try dry brushing before a shower and finish with a brief contrast rinse
✨ Choose anti inflammatory foods and limit sugar
✨ Book a lymphatic massage when you feel puffy or sore

Small daily habits add up to less swelling and more energy

Build meals that keep you full and on track✨ Anchor each plate with protein like eggs chicken or Greek yogurt✨ Add fiber...
12/25/2025

Build meals that keep you full and on track

✨ Anchor each plate with protein like eggs chicken or Greek yogurt
✨ Add fiber from oats lentils berries or leafy greens
✨ Use healthy fats from avocado nuts or seeds to feel satisfied
✨ Aim for half a plate of produce and drink water before meals
✨ Keep portions simple. A palm of protein a fist of carbs and a thumb of fats works well
✨ Enjoy small treats like a square of dark chocolate to stay consistent

Steady meals make steady progress

Build deeper benefits with consistent PEMF✨ Use near bone or joint for 15 minutes to aid healing✨ For nerves place appli...
12/22/2025

Build deeper benefits with consistent PEMF

✨ Use near bone or joint for 15 minutes to aid healing
✨ For nerves place applicator along the affected pathway
✨ Morning sessions can lift focus while evening can relax
✨ Breathe slowly during sessions to support HRV
✨ Combine with protein rich meals and good sleep to rebuild

Consistency drives results

Make PEMF part of your routine✨ Start with 10 to 20 minutes per area✨ Use 3 to 5 days each week for steady results✨ Pair...
12/19/2025

Make PEMF part of your routine

✨ Start with 10 to 20 minutes per area
✨ Use 3 to 5 days each week for steady results
✨ Pair with hydration and light movement for circulation
✨ Log pain and sleep in a simple tracker to see progress

Small consistent sessions add up to better days

Melatonin helps set your sleep rhythm and protects your cells at night✨ Darken the room one hour before bed to support n...
12/16/2025

Melatonin helps set your sleep rhythm and protects your cells at night

✨ Darken the room one hour before bed to support natural release
✨ Keep a consistent bedtime to strengthen your rhythm
✨ Limit screens at night to reduce blue light
✨ Aim for morning sunlight to anchor your clock

Small nightly habits can lift sleep quality and daytime energy

Make red light therapy work harder for you✨ Start with clean dry skin and skip oils so light can pe*****te✨ Stay consist...
12/13/2025

Make red light therapy work harder for you

✨ Start with clean dry skin and skip oils so light can pe*****te
✨ Stay consistent 3 to 5 times weekly and track a simple before and after photo each week
✨ Keep sessions to 10 to 20 minutes per area
✨ Match wavelength to your goal. 630 to 680 nm for skin. 800 to 850 nm for deeper tissues
✨ Hydrate before and after and add a short walk or light stretch for better circulation

Most people notice changes after a few weeks. Stay steady and note how sleep pain and skin respond

Support natural detox with simple foods✨ Apples add fiber and pectin to bind waste✨ Brussels sprouts and cauliflower act...
12/10/2025

Support natural detox with simple foods

✨ Apples add fiber and pectin to bind waste
✨ Brussels sprouts and cauliflower activate liver pathways
✨ Watercress helps enzymes do their job
✨ Walnuts provide omega 3s and glutathione
✨ Flaxseeds add fiber that traps toxins

Small upgrades on your plate lead to steady progress

Fast shipping and easy comfort at home✨ Most orders arrive quickly✨ Set up is simple✨ Lying down makes sessions relaxing...
12/07/2025

Fast shipping and easy comfort at home

✨ Most orders arrive quickly
✨ Set up is simple
✨ Lying down makes sessions relaxing
✨ Consistent use helps you feel the benefits

Ready for a smoother routine

Flow PRO brings more power and precision✨ Pro level output for deeper recovery and circulatory support✨ Premium build an...
12/04/2025

Flow PRO brings more power and precision

✨ Pro level output for deeper recovery and circulatory support
✨ Premium build and upgraded controls
✨ Made for athletes and anyone who wants maximum results
✨ Early list gets first pick and launch perks

Join the email list in our profile to lock your spot

Meet The Flow, built for fast recovery you can feel✨ Intermittent Pneumatic Compression for Healthy Blood Flow✨ Comforta...
12/02/2025

Meet The Flow, built for fast recovery you can feel

✨ Intermittent Pneumatic Compression for Healthy Blood Flow
✨ Comfortable design that fits daily routines
✨ Short sessions, steady results
✨ Be first to access early pricing and launch gifts

Join the email list in our profile to get notified first

Add gentle heat to your arthritis toolkit✨ Support recovery after activity✨ Reduce swelling with better lymph flow✨ Make...
11/29/2025

Add gentle heat to your arthritis toolkit

✨ Support recovery after activity
✨ Reduce swelling with better lymph flow
✨ Make exercise more comfortable
✨ Lift mood as stress levels settle

Pair sauna time with hydration, light movement, and good sleep for steady progress

Build habits that activate your parasympathetic system✨ Lower daily stress and feel calmer✨ Sleep more deeply and wake w...
11/26/2025

Build habits that activate your parasympathetic system

✨ Lower daily stress and feel calmer
✨ Sleep more deeply and wake with steady energy
✨ Improve digestion and nutrient absorption
✨ Support heart health with a relaxed baseline
✨ Ease anxious thoughts and think more clearly

Small daily practices like slow breathing, light evening walks, and consistent sleep routines make a real difference

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Bellport, NY

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