Merckling Family Chiropractic P.C.

09/24/2025

With school starting up again, a lot of focus goes into supplies, routines, and getting kids out the door on time. But there’s one thing that tends to fly under the radar: the backpack. And more importantly, how it’s worn....

With school starting up again, a lot of focus goes into supplies, routines, and getting kids out the door on time. But there’s one thing that tends to fly under the radar: the backpack. And more importantly, how it’s worn.

09/17/2025

You probably don’t think about your posture that much—until your neck’s sore or your lower back starts acting up. The truth is, posture isn’t simply about standing up straight. It is about how your body holds itself when you're doing… well, everything....

You probably don’t think about your posture that much—until your neck’s sore or your lower back starts acting up. The truth is, posture isn’t simply about standing up straight. It is about how your body holds itself when you’re doing… well, everything.

09/10/2025

Most people walk into a chiropractor’s office because something hurts. This is totally normal. But the truth? Pain relief is just the beginning. There’s a bigger picture here that not everyone talks about....

Most people walk into a chiropractor’s office because something hurts. This is totally normal. But the truth? Pain relief is just the beginning. There’s a bigger picture here that not everyone talks about.

09/10/2025

There is no cure for arthritis, but there is a lot a chiropractor can do to help manage the symptoms. Chiropractic care focuses on the musculoskeletal system to ease arthritis pain and restore mobility to the body. Here are some key benefits of using chiropractic care to treat arthritis....

There is no cure for arthritis, but there is a lot a chiropractor can do to help manage the symptoms. Chiropractic care focuses on the musculoskeletal system to ease arthritis pain and restore mobility to the body. Here are some key benefits of using chiropractic care to treat arthritis.

09/10/2025

Poor sleep surfaces can contribute to chronic pain and stiffness, and an unsatisfying nights’ sleep. A mattress that isn’t providing proper support can affect your spine, resulting in joint pressure, back pain, neck pain, muscle tension and discomfort. Here are some telltale signs it’s time for a new one....

Poor sleep surfaces can contribute to chronic pain and stiffness, and an unsatisfying nights’ sleep. A mattress that isn’t providing proper support can affect your spine, resulting in joint pressure, back pain, neck pain, muscle tension and discomfort. Here are some telltale signs it’s time fo...

09/10/2025

Feet support you when you stand, walk, or run. They also protect your spine, bones and soft tissues, so you can move more easily. Foot levelers are custom-designed shoe inserts that help correct and support the alignment of the feet and lower body. Here are some of the key benefits of having them....

Feet support you when you stand, walk, or run. They also protect your spine, bones and soft tissues, so you can move more easily. Foot levelers are custom-designed shoe inserts that help correct and support the alignment of the feet and lower body. Here are some of the key benefits of having them.

08/25/2025

Do you have stiffness in your joints? Having trouble moving freely? Losing your balance? If so, it may be a good idea to combine yoga and chiropractic care. Integrating the two can result in better spinal alignment, reduced back and neck pain and improved flexibility. Here are some primary benefits....

Do you have stiffness in your joints? Having trouble moving freely? Losing your balance? If so, it may be a good idea to combine yoga and chiropractic care. Integrating the two can result in better spinal alignment, reduced back and neck pain and improved flexibility. Here are some primary benefits.

07/23/2025

If you're unfamiliar with chiropractic care, you might be missing key signs that it's time to see a chiropractor. There are many physical symptoms we dismiss as everyday discomfort that may be an issue that needs to be resolved with a few chiropractic adjustments. Here are just a few common signs it might be time to see a chiropractor. ...

If you’re unfamiliar with chiropractic care, you might be missing key signs that it’s time to see a chiropractor. There are many physical symptoms we dismiss as everyday discomfort that may be an issue that needs to be resolved with a few chiropractic adjustments.

07/15/2025

Did you know that your spinal health plays a key role in supporting a strong immune system? Without proper spine alignment, you may find yourself getting sick more frequently. Thankfully, just a few chiropractic adjustments can improve your immunity and overall health in no time!...

Did you know that your spinal health plays a key role in supporting a strong immune system? Without proper spine alignment, you may find yourself getting sick more frequently. Thankfully, just a few chiropractic adjustments can improve your immunity and overall health in no time!

07/15/2025

At Merkling Family Chiropractic, we recognize the importance of proper sleep is just as important as spinal health, and that the two are closely connected. Without adequate spinal alignment, achieving a restful sleep can be nearly impossible. That’s why we are teaming up with Saavta Mattresses to promote better sleep habits and mindfulness when it comes to our sleeping positions. Here are some of the best sleeping positions for spinal health. ...

At Merkling Family Chiropractic, we recognize the importance of proper sleep is just as important as spinal health, and that the two are closely connected. Without adequate spinal alignment, achieving a restful sleep can be nearly impossible. That’s why we are teaming up with Saavta Mattresses to ...

07/15/2025

Most parents don’t think to seek chiropractic care for their young children, believing that neck and back issues don’t even kick in until adulthood. Others are wary of the practice, fearing that it is too dangerous for their children’s developing bodies. However, there are multiple benefits associated with chiropractic care for kids that will aid them in the long run, especially if they are exhibiting certain symptoms. ...

Most parents don’t think to seek chiropractic care for their young children, believing that neck and back issues don’t even kick in until adulthood. Others are wary of the practice, fearing that it is too dangerous for their children’s developing bodies. However, there are multiple benefits as...

07/10/2025

☀️ “Protect your spine and your skin! Summer sun can lead to more than just sunburn—dehydration and inflammation impact joint health, too. Hydrate, stretch, and don’t forget that hat! ”