Wild and Free Painting

Wild and Free Painting WELCOME to Wild and Free Painting, an indulgent and nourishing art therapy studio for self-discovery

03/20/2026

What a night! ✨ Thank you for sharing your enthusiasm and expertise for this incredible artform. We were all transported. for peace

✨Pysanky: The Ancient Art of Ukrainian Egg Decorating✨We are delighted to welcome Jenny Santa Maria back for her coveted...
03/04/2026

✨Pysanky: The Ancient Art of Ukrainian Egg Decorating✨

We are delighted to welcome Jenny Santa Maria back for her coveted Pysanky Workshop.

Pysanky is an ancient art of creating beautiful design on eggs. This workshop will cover the history and traditions surrounding Pysanky, demonstration, and time to create. , will provide a variety of eggs from her free range hens and beeswax from her hives.

This meditative and communal experience is unlike any other art process, and for many this workshop marks the beginning of a springtime tradition that can be passed on and enjoyed for years to come.

Two workshops, since spots fill up quickly:

Thursday 3/19 from 5-7:30pm

Friday 3/20 from 10-12:30pm

At Wild and Free Painting (next door to )

Links to register in Bio.

Come create with us! 🎨

community flame

That’s a wrap! ✨ Vision Board ✨ Season is complete. What an honor to host  , , . Incredible women doing incredible thing...
01/30/2026

That’s a wrap! ✨ Vision Board ✨ Season is complete. What an honor to host , , . Incredible women doing incredible things for their communities. 💖🎨💖

The most creative CEs you’ll ever take starts this Friday. 🎨Social workers, you hold everyone else. This space is to hol...
01/20/2026

The most creative CEs you’ll ever take starts this Friday. 🎨

Social workers, you hold everyone else. This space is to hold you.

Creative Burnout Prevention is a 12 CE, hands-on, in-person series designed to help you reduce stress, regulate your nervous system, and reconnect with yourself through process painting + embodied self-inquiry.

What You’ll experience:

* Reduce stress and secondary trauma
* Promote emotional regulation
* Enhance well-being and prevent burnout
* Support healing through nonverbal expression
* Reconnect with your creative self
* Community connection that reduces isolation
* A sense of curiosity, openness, and embodied resilience
* 7 Guiding Principles for creative living

Come create with us. 💛

🔗 in bio under Fridays in Group Registration

Since last year we had a baby, a book recognition, a book published and some serious space made. What we think about com...
01/10/2026

Since last year we had a baby, a book recognition, a book published and some serious space made. What we think about comes about! This stuff works. Join us in 2027. Love this workshop 🌈✨💖

✨ Didn’t get to be as creative as you hoped this year? ✨Join us in 2026 for our first process painting series of the new...
12/16/2025

✨ Didn’t get to be as creative as you hoped this year? ✨

Join us in 2026 for our first process painting series of the new year.

🎨 For the dreamers, the creatives and the wannabes 🎨

Virtual Tuesdays 10-12
Wednesdays 10-12
Thursdays 10-12
Fridays - 10-12 for Social Worker CE

🔗 in bio under Group Registration for more info.

✨YOU MADE IT! ✨ Imagine the holidays are complete, the new year has begun and it’s time to repair, recover and settle ba...
12/15/2025

✨YOU MADE IT! ✨

Imagine the holidays are complete, the new year has begun and it’s time to repair, recover and settle back into you. This beloved workshop has evolved over the years, from a structured Goal Board, to a possibility-filled Vision Board, to the more intuitive, soul-led Dream Board it is today. :)

Join us as we create space to pause, journal, reflect, and get clear on what you want to cultivate in 2026.

We’ll explore questions like:

✨ How do you want to feel this year?
✨ What’s one thing you want to learn or step into?
✨ Which relationships do you want to prioritize?
✨ What’s your mantra for 2026?
✨ This year wouldn’t be complete without… and more.

Together, we’ll create a Dream Board that reflects YOU.

What’s included:
* All materials
* Supportive facilitation
* Cozy Friday-night evening
* Creative container

Feel free to bring extra magazines, images, inspirations and friends!

Absolutely no art experience needed.

12/11/2025

✨ It needed these, white, grey and silver wispy things so added them … and it changed my day. ✨ 🤭

✨Our 1st Surprise Party! ✨ Honoring and celebrating Lisa’s 10th anniversary . We had so much fun loving on her.
12/05/2025

✨Our 1st Surprise Party! ✨ Honoring and celebrating Lisa’s 10th anniversary . We had so much fun loving on her.

Lately I’ve been sitting with the idea that “to be known is to be loved,” and how this community continues to embody tha...
12/03/2025

Lately I’ve been sitting with the idea that “to be known is to be loved,” and how this community continues to embody that truth in the most tender and creative ways.

Every time you show up with your real feelings, your unique marks, your wild sparks and quiet edges, you remind me (and I hope yourself too!) what it means to be seen, without needing to produce or perform.

Thank you for helping shape a space where we soften instead of armor, create instead of hide, and remember our (wild) selves alongside one another. This is the kind of creativity that can only be experienced 💛

Endlessly grateful for you, the energy you bring into the studio and your willingness and commitment to being known and loved.

🔗 in bio:
2026 Process Painting Series Dates
Creative Burnout Prevention - 12CEs for Social Workers
12/12 from 12-2pm Make Up and Drop in Group
1/9/2026 from 5:30-7:30PM Dream Board Workshop

✨Wild and Free had its 1st Baby Shower!!! ✨ Honored to host and decorate this studio with even more LOVE for one of the ...
10/06/2025

✨Wild and Free had its 1st Baby Shower!!! ✨

Honored to host and decorate this studio with even more LOVE for one of the fiercest women I know with . Our day was filled with connection, sharing & community as we circled around and expressed love for Sara and bebe to be.

✨Moving into the weekend like✨“One of the most pervasive fears connected to Creative expression is the apprehension of s...
10/03/2025

✨Moving into the weekend like✨

“One of the most pervasive fears connected to Creative expression is the apprehension of self revelation.

People ask, “What is this expression saying about me that I don’t want other people to know?” We have a hard time separating what we make, and show, from who we are.

But when it comes to relationships, with the things we make, the most significant engagement involves the way in which the creation shapes us and how we experience ourselves while creating.”

Pulled from Trust The Process - An Artists Guide To Letting Go by Shaun McNiff

Thank you for the 📸

Address

801C Main Street
Belmar, NJ
07719

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 8pm
Wednesday 9am - 2:30pm
Thursday 9am - 8pm
Friday 9am - 12pm

Telephone

+13478048249

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