Shepherd Way Counseling

Shepherd Way Counseling Makensie Mauney-McDaniel: M.S, LCMHCA, NCC. Licensed in NC.

Melissa McDaniel: M.Ed., LCMHC, NCC, licensed in NC & SC, Certified S*x Addiction Therapist, author, and speaker who has spent nearly two decades helping people transform their lives.

Think of your energy and happiness like the little smileys in this jar. When the jar is feeling empty, you can't pour fr...
11/19/2025

Think of your energy and happiness like the little smileys in this jar. When the jar is feeling empty, you can't pour from it. Permission granted: Take all the time and space you need to collect those small joys, those moments of peace, and those deep breaths. Don't rush the refill. Your well-being deserves a full jar.

Just like Elphaba and Glinda, true growth means you are Changed for Good. This is what that lasting transformation looks...
11/18/2025

Just like Elphaba and Glinda, true growth means you are Changed for Good. This is what that lasting transformation looks like in your nervous system:

The Old Triggers Don't Hit the Same: The familiar fear or anxiety loop is broken. The old tune just doesn't play as loudly anymore.

You Stop Craving Chaos: You find peace and a steady baseline more compelling than the familiar drama.

Your Body Has Increased Capacity: You can hold more without breaking, responding with grace instead of reaction.

Curiosity Over Judgment: You approach yourself and the world with the innocent wonder of someone new to Oz!

This is your reminder that the inner work you do today shifts your entire future. You are building a calmer, more resilient self. You've been changed for good, and because of that, you have been changed, for the better. ✨ 💖🪄 💚

Pc: Andrea_evgeniou

We often think of the future as far away, but your future self is waiting just around the corner! 🌱 What habit or moment...
11/17/2025

We often think of the future as far away, but your future self is waiting just around the corner! 🌱 What habit or moment of rest can you commit to today that will make their journey easier? Remember, true mental health progress is built one small, intentional day at a time. Be kind to the person you are becoming.

"Tired of feeling tangled? That's what happens when emotions stay bottled up. They mix, they clash, and they become one ...
11/13/2025

"Tired of feeling tangled? That's what happens when emotions stay bottled up. They mix, they clash, and they become one big, overwhelming scribble.

The simple act of talking is the pencil that separates the colors. It allows you to identify:

Red: Is that anger?

Yellow: Is that anxiety?

Green: Is that hope?

Don't let the mess define your mood. Give your emotions the clarity they deserve.

PC: destressed

The most powerful affirmation we can offer ourselves is permission to be human.If you’re carrying the weight of past mis...
11/12/2025

The most powerful affirmation we can offer ourselves is permission to be human.

If you’re carrying the weight of past mistakes, minor slips, or things you wish you’d one differently, know this: Holding onto that guilt is the heaviest weight you’ll ever lift.

✨ Today, we encourage you to follow the flower's lead. Allow yourself to grow from where you are. Repeat after us: I FORGIVE MYSELF.

Self-forgiveness is the foundation of resilience. It's not about letting yourself off the hook; it's about freeing up your present energy to create a healthier future.

If you're ready to cultivate a kinder inner dialogue and build lasting mental wellness, we're here to support you.

A message of profound gratitude and support for our nation’s heroes. We see your strength, and we Honor ALL Veterans tod...
11/11/2025

A message of profound gratitude and support for our nation’s heroes. We see your strength, and we Honor ALL Veterans today and every day. 💙🩵💛❤️🩶🖤

We, as Licensed Clinical Mental Health Counselors, want to acknowledge the immense sacrifice you have made. Your service to our country often comes with unseen challenges, and we recognize the toll it can take on your wellbeing.

Taking care of your mental health is a sign of profound courage and is a vital step in your journey after service. It is not a sign of weakness; it is an act of continuing commitment to your life and future.

At Shepherd Way Counseling, we are dedicated to providing a safe space for you to heal from trauma, manage anxiety, work through life transitions, and find peace.

You served us. Let us serve you.

If you or a Veteran you love is ready to take the next step toward healing, we are here for you.

The stigma ends now. You don't have to carry the weight alone. Asking for help isn't a sign of weakness, it's the braves...
11/10/2025

The stigma ends now. You don't have to carry the weight alone. Asking for help isn't a sign of weakness, it's the bravest step you can take toward healing. We're here to help. Take the first step today. Don't fight alone.

✨❤️
11/08/2025

✨❤️

11/08/2025

We loved attending the Gaston Writers Expo today.❤️✨ What a fantastic celebration of connection and creativity among our local writers and readers. It reminds us that every person has a valuable story to tell, and that’s something we celebrate every day at Shepherd Way Counseling.✨❤️

Storytelling is connection. When we share our family narratives, we deepen relational bonds and create coherence in our ...
11/07/2025

Storytelling is connection. When we share our family narratives, we deepen relational bonds and create coherence in our lives. 📖 It’s how we turn fragmented memories into a powerful, meaningful life story.

Start asking the elders in your family these questions today! Read the full blog post for tips on how to begin.

Click link in Bio.

Men struggle too. It’s vital to remember that men experience the full range of human emotions, including anxiety, insecu...
11/06/2025

Men struggle too. It’s vital to remember that men experience the full range of human emotions, including anxiety, insecurity, and the need for support. It's not "unmanly" to struggle. Creating a space where men feel safe to express themselves and seek help is essential for all of us. Let's work to support, encourage, and listen to the men in our lives without belittling or silencing them.

Address

7202 Wilkinson Boulevard
Belmont, NC
28012

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17048250541

Website

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