Heart & Soul, Inc.

Heart & Soul, Inc. Founded in 2005 to improve the quality of life for those in need of peer support for mental health. Heart and Soul Inc. was founded in July of 2005.

We are in our twelfth year of providing a number of exemplary programs for consumers. Our centers our strategically located throughout San Mateo County. Our goal for the self-help centers is to provide programs and activities that help people who suffer from mental illness learn to cope with their symptoms and improve the quality of their lives. Accordingly, we offer activities such as symptom management (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental illness, life skill development groups and a variety of social activities. We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair and should be eradicated. Consumers are capable of providing quality services and support to other consumers. By working together, consumers will have a positive impact on system services, policies and legislation that affects their lives.

02/25/2026
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This moment belongs to someone who pours her heart into community every day. 💫Congratulations to our incredible colleagu...
02/06/2026

This moment belongs to someone who pours her heart into community every day. 💫
Congratulations to our incredible colleague Ebony Carruthers our Director of partnerships and Peer Engagements on receiving the George Culores Hall of Fame Award.
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Your compassion, commitment, and belief in people shine through everything you do. We’re so grateful for you and so proud to celebrate you. 🫶🏽



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Honored to be a 2026 Community Grants Program Award Recipient 💛Grateful for our peers, partners, and community
02/01/2026

Honored to be a 2026 Community Grants Program Award Recipient 💛
Grateful for our peers, partners, and community



As Giving Tuesday comes to a close, we want to thank you for supporting Heart and Soul.For twenty years, we have created...
12/03/2025

As Giving Tuesday comes to a close, we want to thank you for supporting Heart and Soul.
For twenty years, we have created spaces where people can come together, connect with peer leaders, and find support for their well being.

Your generosity helps us continue offering free groups, wellness activities, and resources for anyone seeking community and encouragement.

If you would like to make an end of day gift, there is still time,We appreciate you!

https://www.mightycause.com/story/N6tncg

Address

Belmont, CA

Telephone

+16502327426

Website

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Our Story

Heart and Soul Inc. was founded in July of 2005. We are in our fifteenth year of providing a number of exemplary peer support programs for individuals with mental health challenges. Our self-help centers are strategically located throughout San Mateo County.

Our goal is to provide programs and activities at our centers which will help people who suffer from mental health disorders to cope with their symptoms, promote recovery, and improve the quality of their lives. Accordingly, we offer activities such as symptom management (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental health challenges, life skill development, and a variety of social activities.

We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair, and should be eradicated. Mental health peers are capable of providing quality services and support to other consumers. By working together, our advocacy will have a positive impact on system services, policies, and legislation that affect our lives.