Heart & Soul, Inc.

Heart & Soul, Inc. Founded in 2005 to improve the quality of life for those in need of peer support for mental health. Heart and Soul Inc. was founded in July of 2005.

We are in our twelfth year of providing a number of exemplary programs for consumers. Our centers our strategically located throughout San Mateo County. Our goal for the self-help centers is to provide programs and activities that help people who suffer from mental illness learn to cope with their symptoms and improve the quality of their lives. Accordingly, we offer activities such as symptom man

agement (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental illness, life skill development groups and a variety of social activities. We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair and should be eradicated. Consumers are capable of providing quality services and support to other consumers. By working together, consumers will have a positive impact on system services, policies and legislation that affects their lives.

Join us for a Beach Cleanup 🌊Come help us keep our beaches clean and give back to the community. Bring a friend or come ...
04/27/2026

Join us for a Beach Cleanup 🌊
Come help us keep our beaches clean and give back to the community. Bring a friend or come meet new people everyone is welcome!
Location: Linda mar beach meet up or office at 930am
Date: 4/30
Time: 9:30am office meet up OR Beach at 10

We’ll provide supplies just bring water and comfortable clothes.
Let’s make a difference together 💙

https://gofund.me/002fd5ea5
04/27/2026

https://gofund.me/002fd5ea5

Namita’s heart is broken. She is grieving the sudden and unexpected loss of her beloved p… Kay Bachman needs your support for Support Namita After Sudden Loss

04/21/2026

Voices




Community Focus Group Sessions

We’d love to hear your voice! Your perspective helps us enhance our programs, recovery services, events, and the overall community experience at Voices of Recovery San Mateo County. Your insight truly makes a difference.
Spots are filling up quickly, so don’t wait—reach out to reserve your place! Your participation helps us continue building a supportive, inclusive, and responsive recovery community for everyone.

Below are the details for our upcoming focus groups—one in English and one in Spanish. Please join us and share your perspective!

English-Speaking Community
We invite all members of our English-speaking community to join our upcoming focus group. Together, we’ll discuss ways to improve recovery support, peer services, events, and more.

Date: Thursday, April 23rd
Time: 4:00 PM – 5:00 PM
RSVP Reminder: Please reach out to let us know you plan to attend. The first 10 attendees at each session will receive a $25 gift card! If you would like to RSVP or ask additional questions please email LT@vorsmc.org or call (650) 980-1920.

We hope you’ll join us and offer your perspective. Your participation plays an important role in supporting our recovery community.

Spanish-Speaking Community / Comunidad de Habla Hispana
Invitamos a todos los miembros de nuestra comunidad hispano hablante a participar en nuestro próximo grupo de enfoque. Juntos hablaremos sobre cómo fortalecer nuestros programas, servicios de recuperación, eventos y más.

Fecha: Lunes, 27 de Abril
Hora: 5:30 PM – 6:30 PM
Recordatorio de RSVP: Por favor comuníquese con nosotros para confirmar su asistencia. ¡Los primeros 10 participantes en cada sesión recibirán una tarjeta de regalo de $25! Para confirmar su asistencia o recibir el ID de Zoom, contacte con Alma Barragan al (650) 643-6962 o escriba a abarragan@vorsmc.org

Nos encantaría que se uniera y aportara su opinión. Su presencia contribuye de manera significativa al crecimiento de nuestra comunidad de recuperación.


Thank you,
The Voices of Recovery Team





Instagram Facebook Web

Voices of Recovery San Mateo County | 650 Main Street | Redwood City, CA 94063 US
Unsubscribe | Constant Contact Data Notice










Community Focus Group Sessions

We’d love to hear your voice! Your perspective helps us enhance our programs, recovery services, events, and the overall community experience at Voices of Recovery San Mateo County. Your insight truly makes a difference.
Spots are filling up quickly, so don’t wait—reach out to reserve your place! Your participation helps us continue building a supportive, inclusive, and responsive recovery community for everyone.

Below are the details for our upcoming focus groups—one in English and one in Spanish. Please join us and share your perspective!

English-Speaking Community
We invite all members of our English-speaking community to join our upcoming focus group. Together, we’ll discuss ways to improve recovery support, peer services, events, and more.

Date: Thursday, April 23rd
Time: 4:00 PM – 5:00 PM
RSVP Reminder: Please reach out to let us know you plan to attend. The first 10 attendees at each session will receive a $25 gift card! If you would like to RSVP or ask additional questions please email LT@vorsmc.org or call (650) 980-1920.

We hope you’ll join us and offer your perspective. Your participation plays an important role in supporting our recovery community.

Spanish-Speaking Community / Comunidad de Habla Hispana
Invitamos a todos los miembros de nuestra comunidad hispano hablante a participar en nuestro próximo grupo de enfoque. Juntos hablaremos sobre cómo fortalecer nuestros programas, servicios de recuperación, eventos y más.

Fecha: Lunes, 27 de Abril
Hora: 5:30 PM – 6:30 PM
Recordatorio de RSVP: Por favor comuníquese con nosotros para confirmar su asistencia. ¡Los primeros 10 participantes en cada sesión recibirán una tarjeta de regalo de $25! Para confirmar su asistencia o recibir el ID de Zoom, contacte con Alma Barragan al (650) 643-6962 o escriba a abarragan@vorsmc.org

Nos encantaría que se uniera y aportara su opinión. Su presencia contribuye de manera significativa al crecimiento de nuestra comunidad de recuperación.


Thank you,
The Voices of Recovery Team





Instagram Facebook Web

Voices of Recovery San Mateo County | 650 Main Street | Redwood City, CA 94063 US
Unsubscribe | Constant Contact Data Notice

Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access.

Weekly WRAP SUPPORT GROUP MONDAYS 4-530
04/20/2026

Weekly WRAP SUPPORT GROUP
MONDAYS 4-530

Zoom is the leader in modern enterprise cloud communications.

Feeling overwhelmed lately? This space is for you 🤍Come connect, recharge, and be in community with us.Our Youth Wellnes...
04/12/2026

Feeling overwhelmed lately?

This space is for you 🤍
Come connect, recharge, and be in community with us.

Our Youth Wellness Summit is a space for young people to feel seen, heard, and supported.

▪︎ Open to all youth & Adults (friends & family too!)
▪︎ Come as you are

✨ Share with a friend who should come with you

WellnessForAll

New photo voice cohort starting today 4 PM with one new heartbeat. Please register and I’ll meet you there at 4 PM.
04/10/2026

New photo voice cohort starting today 4 PM with one new heartbeat. Please register and I’ll meet you there at 4 PM.

Important Announcement: Project Transition for May 2026 Please be advised that One New Heartbeat has transitioned its programming and will no longer be the sponsoring body for the Journey of Hope 2026 exhibit A Bold New Vision for Mental Health Awareness Month One New Heartbeat is proud to

03/13/2026
Just a couple weeks, full of partnerships, peer engagement and fun. Don’t forget to do something that brings you joy
03/13/2026

Just a couple weeks, full of partnerships, peer engagement and fun. Don’t forget to do something that brings you joy

Spirituality Initiative's Monthly Meeting on Tuesday, March 10th, from 12:30 to 2 p.m. Below is the meeting information....
03/10/2026

Spirituality Initiative's Monthly Meeting on Tuesday, March 10th, from 12:30 to 2 p.m.

Below is the meeting information. Wishing you a wonderful day.

https://us02web.zoom.us/j/84362587538
Meeting ID: 843 6258 7538
Passcode: SIBHRS

SI Monthly Meeting Agenda 3.10.26

Zoom is the leader in modern enterprise cloud communications.

Happy Womans month! Dont miss a chance to celebrate all the women i the world with a special presentation from San Mate...
03/10/2026

Happy Womans month! Dont miss a chance to celebrate all the women i the world with a special presentation from San Mateo County’s Spirituality Initiative's Monthly Meeting on Tuesday, March 10th, from 12:30 to 2 p.m.

Below is the meeting information. Wishing you a wonderful day.

https://us02web.zoom.us/j/84362587538
Meeting ID: 843 6258 7538
Passcode: SIBHRS

SI Monthly Meeting Agenda 3.10.26

Zoom is the leader in modern enterprise cloud communications.

As Giving Tuesday comes to a close, we want to thank you for supporting Heart and Soul.For twenty years, we have created...
12/03/2025

As Giving Tuesday comes to a close, we want to thank you for supporting Heart and Soul.
For twenty years, we have created spaces where people can come together, connect with peer leaders, and find support for their well being.

Your generosity helps us continue offering free groups, wellness activities, and resources for anyone seeking community and encouragement.

If you would like to make an end of day gift, there is still time,We appreciate you!

https://www.mightycause.com/story/N6tncg

Address

Belmont, CA

Telephone

+16502327426

Website

Alerts

Be the first to know and let us send you an email when Heart & Soul, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart & Soul, Inc.:

Shortcuts

Share

Our Story

Heart and Soul Inc. was founded in July of 2005. We are in our fifteenth year of providing a number of exemplary peer support programs for individuals with mental health challenges. Our self-help centers are strategically located throughout San Mateo County.

Our goal is to provide programs and activities at our centers which will help people who suffer from mental health disorders to cope with their symptoms, promote recovery, and improve the quality of their lives. Accordingly, we offer activities such as symptom management (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental health challenges, life skill development, and a variety of social activities.

We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair, and should be eradicated. Mental health peers are capable of providing quality services and support to other consumers. By working together, our advocacy will have a positive impact on system services, policies, and legislation that affect our lives.