Jena Biermann Channeling

02/04/2026

02/04/2026

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02/03/2026

The reason New Year intentions fade isn’t a lack of willpower — it’s a lack of awareness.

So often we move straight into action without pausing to notice what’s actually happening beneath the surface. When change comes before awareness, the nervous system feels pushed instead of supported — and resistance follows.

That resistance isn’t failure.

It’s information.

February is about awareness before action — and this month’s group events are designed to help you slow down and practice that in real time.

✨ Group Shadow Work (2/16) centers on self-love — not the performative kind, but the honest kind. We’ll explore why self-love feels so hard, where that struggle began, and how the way we relate to ourselves quietly shapes our relationships, boundaries, health, and ability to receive support.

✨ Beginner Channeling (2/28) supports learning how to trust your intuition and receive guidance clearly *before* taking your next step — so you’re not relying solely on force, overthinking, or doing everything alone.

Each offering meets you before the push.

Before the pressure.

Before the “I should be doing more” spiral.

Awareness creates safety.

Safety creates choice.

And choice is where sustainable growth begins.

Join what feels aligned — not because you’re behind, but because you’re responding differently. And if a group setting isn’t the right fit right now, that’s okay. I also offer individualized support tailored to what you need to move forward.

Explore my offerings through the link in my bio.

02/03/2026

In a world full of dread, we must also remember the joy so we may keep going. ❣️

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02/03/2026

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02/03/2026

Good evening!
Anyone wishing to still register for Group Healing, message me as only I can add you at this point. See you all tonight!

02/02/2026

There’s still time to sign up❗

Tonight’s Group Healing is a space to soften, breathe, and let your system recalibrate.

You don’t need to know exactly what you’re working on — your body and energy already do. This session supports nervous system regulation, emotional release, and energetic balance without requiring effort or explanation.

Staying consistent with energy healing also supports the immune system — especially during cold and flu season — and helps the body process the constant stress, uncertainty, and collective chaos we’re all navigating right now.

Come as you are.
Let awareness lead.

✨ Group Healing begins at 7pm CST (Virtual) - link in comments to join!

02/02/2026

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02/02/2026

For all the therapists out there! 😆

02/02/2026

Let’s finish shedding the Year of the Snake — together.

Tomorrow’s Group Healing is an invitation to release what your body and energy have been carrying through this past year. Snake energy is about shedding skins — old stress responses, outdated patterns, survival modes that once protected you but no longer fit.

You don’t need to name everything you’re letting go of.

Your system already knows.

This group healing supports nervous system regulation, emotional release, and energetic balance — helping your body clear what’s been stored and make space for what comes next. It’s especially supportive during cold and flu season and in times of collective stress, when our systems are processing more than we realize.

Come as you are.

Let awareness lead the release.

✨ Group Healing | Tomorrow at 7pm CST (Virtual)
Don't forget to ask about our special promos for group healing 😉

02/01/2026

February isn’t about doing more — it’s about noticing more.

Before change becomes sustainable, awareness has to come first. The patterns you repeat, the reactions that feel automatic, the places you tend to push past yourself… none of that needs fixing before it’s understood.

This month invites you to slow down and observe without judgment. To listen before responding. To become curious about what’s underneath the habits, goals, and intentions you set — and how your body and intuition actually respond to them.

Awareness creates choice.
Choice creates change.

February is about learning to see yourself clearly — so whatever comes next can be built from truth, not pressure.