12/03/2025
POV: It’s fun on the playground…But it’s also meaningful therapy supporting balance, coordination, and self-regulation. 🌱
3 other ways to activate your child’s vestibular system every day:
1) Crawling through tunnels or under furnitureHead position changes + directional shifts provide subtle vestibular work.
2) Bouncing on a trampoline or hop ball —up/down movement activates the vestibular system and helps with regulation.
3) Riding a scooter, bike, or balance bike — Constant movement, shifting weight, and steering give rich vestibular stimulation.
All of these everyday movements give your child powerful vestibular input that supports balance, coordination, attention, and emotional regulation. Activating this system is one of the BEST things you can do for their growing brain.
Dandelion Occupational Therapy • Belton Texas • Pediatric OT