Bliss Breastfeeding

Bliss Breastfeeding I offer personalized professional breastfeeding assistance in your home environment fostering comfort and reliable care for Mommy and baby.

02/22/2026

A new study published in January suggests that longer breastfeeding during infancy may delay the onset and progression of Multiple Sclerosis.

Researchers found that adults with MS who were breastfed for more than six months experienced milder disease than those breastfed for shorter periods, with every additional two months of breastfeeding associated with significantly lower disability.

Although the findings are promising, researchers emphasize that more studies are needed to confirm these results.

A link to the study will be in the comments.

[Image: An infant nursing. Text reads, “Longer breastfeeding in infancy is linked to lower autoimmune risk and may delay and slow Multiple Sclerosis (MS)” The LLL USA logo in yellow is at lower right.]

02/20/2026

Did you find your confidence a little shaken that second night? You're not alone.

[Image Description] Photo of a sleeping infant. Text reads, "Nobody told me...the second night after your baby is born can be really difficult! The second night can take many parents by surprise. After a calm and mostly peaceful first night, some babies experience what’s known as “Second Night Syndrome,” a period when they seem to be fully waking up to life outside the womb." The LLL USA logo is in the bottom right corner.

🩷So cute!🩷
02/15/2026

🩷So cute!🩷

02/14/2026

, which will be on 4 March 2026, celebrates the extraordinary services that IBCLCs provide to expectant parents, new mothers and the healthcare teams who form their circle of care.

Join us in celebrating this day by thanking all the IBCLCs that significantly transform world health through skilled lactation care.

Use our IBCLC Day Marketing Toolkit to promote IBCLC Day! Featuring information on IBCLC Day, sample social media posts, suggested hashtags, a sample email, and graphics – this toolkit makes it easy for you to show your appreciation of IBCLCs! Download the toolkit here 👉 https://ilca.org/ibclc-day-2026/

02/14/2026

Would you like an effective method for pumping more milk? Until 2009, most of us assumed that when a mother used a breast pump, the pump should do all of the milk-removal work. But this changed when Jane Morton and her colleagues published a ground-breaking study in the Journal of Perinatology.The m...

02/10/2026

LER Blog Post:
🧬 Six Things Lactation Professionals Need to Know About Epigenetics

Epigenetics. You’ve heard the word, and you might even have some idea what it means. But did you know that epigenetics and lactation are critically intertwined? Check out this post to learn the top six things you need to know about epigenetics and human milk.

Link in comments.

02/10/2026

LER Blog Post:
🔑 Key Connections: The Placenta and Human Milk

In this post, learn five key connections between the placenta and human milk, which give good reasons to give the placenta the respect it deserves.

Link in comments.

Useful tip!Have you tried this?
02/08/2026

Useful tip!
Have you tried this?

Have you heard of or tried this pumping "hack?" If you're struggling with pumping, covering the collection containers can help take off the visual pressure of pumping. This may help you relax more fully and allow your milk to flow more easily.

[Image Description] Photo of a parent using a breast pump with baby socks covering the collection containers. Text reads, "using baby socks on your collection containers can help reduce stress and increase the amount of milk expressed."

01/29/2026

📢 New Case Report Published 📢

We’ve published a new case highlighting an important and rarely discussed issue in lactation care: the use of ethiodized oil during interventional radiology procedures.

🧠 Key takeaway:
Ethiodized oil contains an extremely high iodine load and is cleared slowly from the body. In this first reported case involving a lactating patient, iodine levels in breast milk remained 50–100× higher than normal more than a week after exposure, raising concerns for infant thyroid suppression. Care required breastfeeding interruption, milk testing, and close multidisciplinary planning.

💡 Why this matters:
Iodine actively concentrates in breast milk, and excessive exposure can impact infant thyroid function. Lactating patients need anticipatory guidance, thoughtful dosing, and coordinated care when agents like ethiodized oil are considered.

🔗 Read the article:
https://www.researchgate.net/publication/398801943_Periprocedural_Lactation_Considerations_After_Use_of_Ethiodized_Oil_in_an_Interventional_Radiology_Patient_A_Case_Report

📖 About access:
We wish this article could be open access, but publication fees are often ~$4,000 per paper. We’re working to steward limited resources in ways that create the greatest impact for patients, families, and clinicians, while continuing to generate and share high-value lactation research.

01/28/2026

One common food myth that persists is the belief that those that are nursing should avoid chocolate. Some people think that the stimulant compounds in cocoa, caffeine and theobromine, might make babies fussy. However, when consumed in moderate amounts, these substances are unlikely to affect a baby’s behavior.

[Image Description] Photo of a box of chocolate candies. Text reads, "Do I really need to avoid chocolate while breastfeeding? No, while chocolate does contain theobromine and caffeine, the amount is usually small and even less passes into your milk." The La Leche League USA logo is below the text.

01/26/2026

Scientists Discover Breast Milk Carries Key Gut Bacteria to Infants
By University of Chicago Medical Center
January 21, 2026
Human breast milk contains its own microbial ecosystem, and new research suggests these microbes may help seed an infant’s gut.

Most discussions of breast milk highlight nutrients, antibodies, and the parent infant bond, while the microbes in milk get far less attention. Yet human milk also contains its own small microbial community, and these bacteria may help steer how a baby’s gut microbiome develops, with downstream effects on nutrient absorption, metabolism, and immune maturation.

A new study published in Nature Communications offers one of the clearest views so far of how different bacterial lineups in human milk may contribute to building infants’ gut microbiomes.

Mapping the milk microbiome

Studying the breast milk microbiome is challenging because milk is fatty and typically contains relatively few bacteria, making it hard to extract enough genetic material for detailed analysis.

“Breast milk is the recommended sole source of nutrition for an infant’s first months of life, but important questions about the milk microbiome remained unanswered because the analytical challenges are intimidating,” said first author Pamela Ferretti, PhD, a postdoctoral researcher in the Blekhman Lab at the University of Chicago. “We decided to tackle this endeavor because our collaboration presented a unique opportunity to combine key resources.”

Those resources included hundreds of milk samples collected as part of the Mothers and Infants LinKed for Healthy Growth (MILk) study, led by Ellen Demerath, PhD, at the University of Minnesota and by David Fields, PhD, at the Oklahoma University Health Sciences Center. At UChicago, Ferretti and her colleagues paired those samples with metagenomic methods and extensive experience working with microbiome datasets, including Ferretti’s specialized background in infant microbiomes and transmission analysis. In earlier work, she examined how microbes from different maternal body sites — such as mouth, skin, and vaginal cavity — contribute to the microbiomes that babies develop.

After analyzing 507 breast milk and infant stool samples from 195 mother–infant pairs, the researchers found that milk contained a characteristic mix of bacteria dominated by bifidobacteria, including Bifidobacterium longum, B. breve, and B. bifidum. More than half of the milk samples contained B. longum, and that same species was abundant in over 98% of the infants’ gut microbiomes.

“Even though B. longum is well-documented as being highly prevalent in the infant gut, it was surprising to find such a strong signature of that species in the breast milk samples because previous milk studies mostly reported other bacterial taxa like Staphylococcus and Streptococcus,” Ferretti said. “We think these results will prompt some reevaluation in the field.”

Tracing microbes from milk to the infant gut
Most prior studies analyzing bacterial DNA in breast milk used a relatively inexpensive, fast technique called amplicon sequencing, which targets a limited number of predetermined genomic regions for each experiment. This method is good for efficiently identifying species within a mixed sample, but it leaves most of the bacterial genome unexamined.

“Metagenomic analysis is trickier and more complicated, but it really paid off because it allowed us to obtain information at the level of different bacterial strains — which is key, because that’s the only level where we could actually claim to know about transmission,” Ferretti said.

The paper reported 12 instances in which the same exact strain was found in a mother’s breast milk and in the gut of her infant, which is a very strong indication that the transmission happens vertically via breastfeeding.

Some of these shared strains were beneficial commensal species such as B. longum and B. bifidum, which help digest human milk sugars and support healthy gut development. Others, however, were pathobionts — microbes like E. coli and Klebsiella pneumoniae that can live harmlessly in healthy individuals but have the potential to cause infection under certain conditions. The authors note that all mothers and infants in the study were healthy, indicating that these species’ presence in milk does not inherently signal disease but rather reflects the microbial diversity that can be transferred during breastfeeding.

Interestingly, the team also saw specific strains of bacteria usually associated with the mouth — such as Streptococcus salivarius and Veillonella species — in milk samples. They realized this as potential evidence of “retrograde flow” during breastfeeding: as the baby feeds, tiny amounts of oral bacteria may travel back into the ni**le and ducts and become part of the milk microbiome.

Expanding human milk research
Ferretti noted that the study not only sheds light on microbial transmission but also fills a major gap in available data for scientists studying early-life health.

“This study nearly doubled the number of metagenomic breast milk samples that are publicly available, and pairs them with extensive information on mothers’ health and lifestyle,” Ferretti said. “We’re hopeful that our findings and future analyses that use this dataset will really push the field forward.”

In subsequent studies, the researchers hope to take their analysis to the next level with a multi-omic approach, including analyzing metabolites like human milk oligosaccharides (HMOs) and examining the “exposome” of environmental factors like PFAS and antimicrobial resistance that can be passed along through milk.

“Ultimately, we’re interested in looking at longer health trajectories to see if factors in breast milk and early life are predictive of health outcomes later in life,” Ferretti said.

Reference: “Assembly of the infant gut microbiome and resistome are linked to bacterial strains in mother’s milk” by Pamela Ferretti, Mattea Allert, Kelsey E. Johnson, Marco Rossi, Timothy Heisel, Sara Gonia, Dan Knights, David A. Fields, Frank W. Albert, Ellen W. Demerath, Cheryl A. Gale and Ran Blekhman, 22 November 2025, Nature Communications.
DOI: 10.1038/s41467-025-66497-y

https://scitechdaily.com/scientists-discover-breast-milk-carries-key-gut-bacteria-to-infants/

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