Belton Chiropractic and Wellness, PLLC

05/15/2022

Time to re-connect to friends and family we have missed since Covid.

Social circles were shrinking even before the pandemic. Here’s what the science says about the number of close friendships we should have.

06/28/2020

Yoga is a fantastic intervention for depression and anxiety as it helps create a mind-body connection. Try out this great studio in Central Texas!

Life Moves Yoga in Killeen and Harker Heights

03/04/2020

Happiness and wellbeing is something that is hard to define and yet we all have an understanding of what it is. A group of researchers is striving to better identify the mechanisms underlying the relationship between positive emotions and physical health.

03/27/2019

Trust yourself - It's your whole self that you can trust. See what happens when you let yourself fall backward into your own arms.

08/11/2018

Chiropractor in Belton, TX - Visit our skilled Chiropractor in Belton, TX. Accepting new appointments. Call today or request an appointment online.

03/14/2017

We are delighted to welcome Madona Riley as our new office manager/member of our family! Madona will take over our social media. Please visit our new page st Belton Chiropractic & Wellness PLLC.

02/28/2017

The body naturally renews itself throughout your lifetime. Are you doing everything you can to give it a good start, time and time again?

Birthday candles may define your real age, but much of your body—from taste buds to bones to eyelashes—is renewing at shockingly faster rates.

02/24/2017

Can't afford the gym? Don't have the time for it after work? There are easy ways to get fit at home!

By Jené Luciani for Shape.com

You signed up for that pricey gym membership, swearing you'd go every day. Suddenly, months have gone by and yo...

02/23/2017

Does your workstation improve your health or inhibit it? Learn what you can do to keep your job from becoming a real pain!

By now we're sure you know that sitting all day isn't doing your health any favors.

Spending too much time seated at a desk has been linked to all sor...

02/20/2017

Happy Presidents Day from Belton Chiropractic and Wellness, PLLC!

02/18/2017

More tips for remedying low back pain. Tell us which one you'll try.

Releasing endorphins, getting a good night's sleep, and other simple tips can help make living with low back more bearable. Here are 6 easy to implement remedies that are often overlooked.

02/18/2017

Instead of putting medications and chemicals into your body, try these natural "prescriptions." These herbs can reduce blood pressure and relieve anxiety!

By Pina LoGiudice ND, LAc and Peter Bongiorno ND, LAcCo-Medical Directors of Inner Source Health in New York