Stepping Stones Counseling and Wellness

12/05/2025

10/01/2025

Let's Talk Tuesdays: Trust me, you're not the first person to apologize.

09/10/2025

Let's Talk Tuesdays: No, seriously. Let's talk.

09/02/2025

Let's talk Tuesdays: Back to school blues? I get it. There's a lot of excitement around going back to school for a lot of kids, but there's also some with different sentiments. Anxiety, lack of self-confidence, and fear can create some turmoil in your student's mind. Let's get them prepared to take on this school year together.

Now accepting new clients, 10 and older. Call to schedule an appointment!

07/15/2025

2 days away!
We are so excited to show you all the artwork and all the cool things going on at Feed My Sheep this Friday and Saturday for the Through My Eyes Art Show!

This Friday from 5-9pm and Saturday from 9am - 5pm!

See you there!

116 W. Ave G
Temple, TX

06/15/2025

Happy Father's Day from Our Counseling Center!
Today, we celebrate fathers in all their forms and roles. Whether you're a biological father, a stepfather, an adoptive father, a grandfather, a father figure, or someone stepping into that vital role, your impact is immeasurable.

Fatherhood is a journey filled with unique joys, profound love, and often, significant challenges. It's a role that demands strength, patience, and unwavering dedication. We recognize the long hours, the silent sacrifices, and the immense pressure to provide, protect, and guide.

It's okay to acknowledge that sometimes, this journey can feel overwhelming. The expectations, the balancing act, and the emotional weight can take a toll. This Father's Day, we want to remind all fathers and father figures that your mental and emotional well-being is just as important as the care you provide to others.

Taking time for yourself, expressing your feelings, and seeking support are not signs of weakness; they are acts of profound strength and self-care. Prioritizing your own mental health allows you to be an even stronger, more present, and more resilient father for those who depend on you.

At our counseling center, we are here to offer a supportive and confidential space. If you're navigating stress, anxiety, grief, relationship challenges, or simply need someone to talk to, we're ready to listen without judgment.

This Father's Day, give yourself the gift of well-being. You don't have to carry the weight alone.

Happy Father's Day to all the incredible fathers and father figures.

03/19/2025

It’s not about only winning an argument... it’s about learning and growing together. The best relationships aren’t the ones without conflict, but the ones where both people are willing to communicate with care and understanding.

I know firsthand that finding connection through conflict can feel impossible. But trust me, it’s not. I’ve had the privilege of guiding couples through this process in our sessions, helping them turn disagreements into deeper intimacy.

If you’re ready to improve communication and strengthen your relationship, let’s talk. Growth starts with a conversation!

01/08/2025

New year, new room! You can still find me at the Esquire in downtown Belton, just down the hall a bit.

Now accepting new clients. Call to make an appointment.

09/11/2024

Let's talk Tuesdays: Changing the stigma of therapy begins with knowing the truth of what therapy is...

Now accepting new clients. Call to make an appointment.

08/21/2024

Let's Talk Tuesdays: Confessions- Is it okay to decorate for fall when it is still 110 degrees outside? The a/c works well enough in the office to answer "yes".

Now accepting new clients. Call to make an appointment.

08/07/2024

Let's Talk Tuesdays: "To share your burdens with a therapist is to invite them into the quiet spaces of your soul, where together you lay down the weight, knowing that in their hands, your struggles are softened, and in their heart, your peace finds a home."

Now accepting new clients. Call to schedule an appointment.

07/31/2024

Let's Talk Tuesday: If you've been struggling making the decision to talk to someone... here's your sign.

Now accepting new clients. Call or message to schedule an appointment.