Hours of Operation:
Monday 5am, 6:15am, 12pm, 4:15pm 5:00pm
Tuesday 5am,12pm, 5pm
Wednesday 5am, 6:15am, 12pm, 4:15pm 5:00pm
Thursday 5am,1(12pm 5:00 are Cardio Kickboxing)
Friday 5am,12pm
Saturday 8:00 a.m. When you walk through the doors at PCF you join one of the hardest working families in the area. There are many great fitness facilities in the area and more and more people are turning to functional training to give them the added edge to reach their goals. I believe functional fitness will be around for a long time because the trainers and coaches of these types of facilities take a consultative approach to their member’s health.