White Spruce Optometry

White Spruce Optometry We provide comprehensive eye exams. We offer personalized optical styling. We diagnose and treat red, injured, infected, blurry, and dry eyes.

We prescribe contact lenses for your lifestyle needs, including multifocal contact lenses.

03/18/2026

Perk of working at an optometry clinic?
Access to all the frames. 👓😏

We asked the team: “How many pairs of glasses do you own?”

The answers ranged from 2 pairs… to 30+… to honestly losing count. 😂

When you spend your days helping patients find frames they love, it’s pretty hard not to build a little collection of your own.

Now we have to know…
How many pairs of glasses do YOU have?

We just received another great review on Google:
03/16/2026

We just received another great review on Google:

Little eyes are growing and changing every day. 👀Many kids don’t realize they’re having trouble seeing — they simply ada...
03/13/2026

Little eyes are growing and changing every day. 👀
Many kids don’t realize they’re having trouble seeing — they simply adapt.

Early vision exams help detect things like myopia (nearsightedness), focusing issues, or eye coordination problems that can impact learning and development.

At White Spruce Optometry, we love seeing our youngest patients and take extra care to make their visits comfortable and fun. 🤍

Healthy vision starts early. If you’ve been meaning to schedule your child’s eye exam, our team would love to help.
https://whitespruceoptometry.com/index.html #/

How often should you replace your glasses? 👓Most eye doctors recommend updating your frames every 1–2 years.Why?✔ Prescr...
03/10/2026

How often should you replace your glasses? 👓
Most eye doctors recommend updating your frames every 1–2 years.

Why?
✔ Prescriptions can change
✔ Frames loosen and wear down over time
✔ Lens technology improves
✔ And sometimes… it’s simply time for a style refresh.

At White Spruce Optometry, we carry 1,000+ frames and our amazing support staff loves helping patients find the perfect fit. 🤍

Stop in and try a few on — you might be surprised what you love.

🥇 From winning gold to the state tournament ice — clear vision matters. 🏒“Thank you so much for making my days a lot bet...
03/02/2026

🥇 From winning gold to the state tournament ice — clear vision matters. 🏒

“Thank you so much for making my days a lot better.”

“I’ve been coming to White Spruce Optometry forever — since I was a kid. Last year, I started having really bad eye issues with redness, and the team would not stop until we figured out what was going on. They truly took care of me every step of the way.

I even walked here from the high school multiple times to get my eyes checked and try new solutions. The staff is amazing — always in a good mood, so kind, and genuinely cares about helping you feel better. Whatever problem you have, they work with you until it’s fixed.

Since figuring out my eye issues, my everyday life has improved so much. I can see people from far away better, track the puck more clearly, handle it with more confidence — and that’s helped me score more goals for my team.

Thank you so much to the White Spruce team for always taking care of me.”

— Bailey Rupp

🤍 Thank you, Bailey, for trusting our team with your eye care and for representing our community so well — on and off the ice. We’re cheering you on and can’t wait to see what you accomplish next!

02/26/2026

Ever wondered what our clinic looks like? 👀
Take a quick tour and come see what makes White Spruce feel like your eye care home.

✨ Friendly, personal care
👩‍⚕️ 3 doctors
🏥 4 exam rooms
🤍 Amazing support staff
🕶️ 1,000+ frames to choose from

We believe in real relationships with our patients — not just quick in-and-out appointments.

+ We are accepting new patients! 🙌🏼 Call us or book online to schedule your visit.
https://whitespruceoptometry.com/schedule-your-eye-exam.html #/

Hey, I’m Dr. Alex Fenson 👋I’m a hometown Bemidji kid who found my way into optometry a little unexpectedly. I wasn’t 100...
02/24/2026

Hey, I’m Dr. Alex Fenson 👋

I’m a hometown Bemidji kid who found my way into optometry a little unexpectedly.

I wasn’t 100% sure what I wanted to do at first, but during a college internship I had the chance to shadow Dr. Hess at 3rd Street Optical — and that’s when I realized eye care is about so much more than just glasses and contacts. There’s real health involved, and even better, real relationships. I liked the idea of getting to see patients year after year and building those connections over time.

Coming back to Bemidji was always the goal for me, and I officially moved back this summer. I started at White Spruce at the beginning of August and I’m excited to be here serving the community I grew up in.

When I’m not in the clinic, you’ll probably find me at CrossFit Bemidji, on the golf course, out on the lake in the summer, dancing, or occasionally slinging pizzas at Dave’s. 🍕

If you’re looking for an eye doctor and need a new provider, I’m currently accepting new patients — feel free to book an appointment anytime. 👓

https://whitespruceoptometry.com/index.html #/

02/19/2026

Your eyes do so much for you every day — and taking care of them doesn’t have to be scary. 👀🤍
If it’s been a while (or if you’ve been putting it off), you’re not alone — and we’re here to make it easy and comfortable.

Our exams are relaxed, friendly, and focused on you.
No pressure. No judgment. Just good care.

✨ Yes — we’re currently accepting new patients!
If you’ve been meaning to book, this is your sign.

https://whitespruceoptometry.com/schedule-your-eye-exam.html #/

Address

1900 Division Street W. Suite 5
Bemidji, MN
56601

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Alerts

Be the first to know and let us send you an email when White Spruce Optometry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to White Spruce Optometry:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category