White Spruce Optometry

White Spruce Optometry We provide comprehensive eye exams. We offer personalized optical styling. We diagnose and treat red, injured, infected, blurry, and dry eyes.

We prescribe contact lenses for your lifestyle needs, including multifocal contact lenses.

We just received another great review on Google:
04/24/2026

We just received another great review on Google:

Meet Katy! 😊 Katy has been part of the White Spruce team for 5 years and is a Certified Paraoptometric Assistant (CPOA)—...
04/23/2026

Meet Katy! 😊 Katy has been part of the White Spruce team for 5 years and is a Certified Paraoptometric Assistant (CPOA)—and she truly loves what she does!🤍

She’s passionate about creating that small-town feel while going above and beyond for every patient who walks through our doors.

Outside the clinic, you’ll find her gardening, spending time with her golden retriever Kalvin 🐾, and cheering on her two kids at NDSU and BSU 🎓

Fun fact: Katy moved to Bemidji 15 years ago after falling in love with the area during summer visits with her grandmother ☀️🌲🌊

And when it comes to frames?
👉 Trendy styles all the way 🤓✨

Come say hi to Katy next time you’re in! 😊

04/20/2026

That “break” didn’t last long 😅
Our front desk team is always on their game! 😂
Don’t worry—if you’re on our emergency list, we’ll do our best to get you in!

New frames just dropped 🤓✨Did you know?! 👀We’re constantly bringing in new arrivals—From trendy to bold, minimal to clas...
04/14/2026

New frames just dropped 🤓✨

Did you know?! 👀
We’re constantly bringing in new arrivals—From trendy to bold, minimal to classic—we’ve got something for every personality (and every face 😉)

So… tell us 👇
Which style are YOU? 👀

Stop in and try them on—we’ll help you find your next favorite 🌲🤍

Meet Molly — one of our amazing patients (and a familiar face around town!) ✨“I love coming to White Spruce — it truly f...
04/09/2026

Meet Molly — one of our amazing patients (and a familiar face around town!) ✨

“I love coming to White Spruce — it truly feels like family here. I know everyone, and they know me, and that small-town connection means everything. I love supporting local small businesses, and they do a great job — always so professional.”

We’re so thankful for patients like Molly and proud to be part of such a supportive community 🤍

Shoutout to our friends at Patterson's Clothing 👏🤓

04/06/2026

👀 Can you read this?
Starts easy… gets a little harder… 😅

If that last one had you squinting, your eyes might be trying to tell you something 👓

📅 Schedule your annual exam today!
📞 218-759-1430
📲 https://whitespruceoptometry.com/index.html #/

Why trying frames in person still matters. 👓We get it — buying glasses online can be tempting.But finding the right pair...
03/31/2026

Why trying frames in person still matters. 👓
We get it — buying glasses online can be tempting.

But finding the right pair isn’t just about style.

Fit, comfort, lens placement, and face shape all play a role in how your glasses feel and function.

At White Spruce Optometry, our team helps guide you through 1,000+ frame options to find the pair that truly works for you.

And trust us — sometimes the frame you love most is the one you never expected. 🤍

03/26/2026

Things eye doctors wish everyone knew 👀

👁️Your eyes can feel fine… and still have a problem
✨ Prescriptions change over time
👶 Kids should be checked early
📱 Screens affect your eyes
🤕 Headaches can be vision-related
👓 Exams aren’t just about glasses

And sunglasses? ☀️
Not just for looks — they reduce glare, help with driving, and even make water activities easier 🎣

Take care of your eyes now = better vision later 🤍

Address

1900 Division Street W. Suite 5
Bemidji, MN
56601

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when White Spruce Optometry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to White Spruce Optometry:

Shortcuts

Share

Category