Better Sleep Bemidji

12/25/2021

04/04/2020

Do-It-Yourself Face Coverings from the CDC. Stay home, but if essential outings are needed, please, stay safe!
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02/04/2020

Do you have airway health issues?
Take a self assessment on our website to see where you fall on the risk factor scale.

The self assessment is just one facet of our website. Browse through bettersleepbemidji.com for more information. We look forward to expanding our site, offering further education!

Do you have Airway Health Issues? Before testing can begin, it’s important for you to self-assess and identify if you or your loved one’s have symptoms. These symptoms can sometimes be easily spotted! A few of these symptoms are listed below for your convenience. Take a Self Assessment Now Snori...

01/23/2020

Depressed? Many reports now show a relationship between depression and sleep issues. There is help.

https://www.sleepfoundation.org/articles/cdc-study-shows-association-between-depression-and-sleep-apnea

01/21/2020

Did you know that metabolism is one of the many areas which may be affected by the amount of sleep you get?

Sleeping for too long can increase the risk of metabolic syndrome, a condition that affects men and women differently.

01/17/2020

Are you sabotaging your sleep with poor sleep hygiene?
Sleep better and feel better when you follow these simple sleep hygiene tips.

01/16/2020

The statistics truly are astounding. There is help! Make sure you get your airway health screened! Call Better Sleep Bemidji today!