Inspired Life CPR

03/08/2026

✨It’s bittersweet to share that the last FREE Sanford Emergency Response Class will be June 30th.

✨I have truly had the honor of partnering with Sanford Health and the Minnesota Department of Health through a grant aimed at helping decrease Sudden Unexpected Infant Death (SUID) in our communities.

✨Through these classes we’ve been able to teach families and caregivers about infant safety, CPR, and choking response — skills that can truly save lives.

❤️Thank you to everyone who has attended, supported, and helped spread the word. It has meant so much to be part of this important work.
See remaining classes below (all held at 6:00 PM)

✨If you’re interested in attending one of these remaining free classes, message or email me and I’ll get you signed up.

✨After June 30th, I will still be offering the class through my business, with a small fee attached so we can continue bringing this education to our community.

✨Thank you again to Sanford and the Minnesota Department of Health for supporting this program and helping bring these lifesaving skills to families. ❤️

02/19/2026

🚗💤 Car Seats Are for Travel — Not for Naps! 💕
We’ve all been there… you finally get home and your sweet baby is fast asleep in the car seat. It’s tempting to just let them snooze, right? 🥰
But here’s the important safety reminder:
👉 If you’re not in the car, take baby out of the car seat.
Car seats are designed to keep babies safe while traveling at the correct angle. When placed on the floor, couch, or table, that angle can change. A baby’s head can slump forward, which may affect their breathing.

💛 Safe Sleep =
✔️ Baby placed on their back
✔️ Firm, flat surface (crib, bassinet, or play yard)
✔️ No blankets, pillows, bumper pads, or stuffed animals
✔️ Use a sleep sack instead of loose blankets
Even if baby fell asleep in the car, gently move them to a safe sleep space once you’re home.
It’s not about being perfect — it’s about being informed and keeping our little ones safe. 💕

02/17/2026

We appreciate Shep’s Apparel for creating this clothing for Inspired Life CPR ✨

02/10/2026

01/18/2026

Heartsaver Pediatric CPR classes:

❄️ For Daycare Providers
❄️Covering CPR/Choking & First Aid
❄️ All classes held in Bemidji at 6pm

✨If you are a daycare center or have multiple employees needing certification, please reach out!

01/09/2026

✨January 15th at 6pm: Heartsaver Pediatric course (Daycare providers)
✨4 seats left for this class
Sign up today! 👶🏻

12/06/2025

I had the honor today to work with new and expecting parents within the Lower Sioux Tribal Community. Teaching them cpr, choking and safe sleep practices.
Thank you so much for having Inspired Life Cpr 👶🏼🚨

12/06/2025

Are you a dedicated daycare provider, a driven business owner, or eager to enhance your skills with a CPR certification course? Please contact me to register. Here are the initial 2026 dates for the Heartsaver course☃️

11/18/2025

Heartsaver CPR:

🎄Heartsaver CPR is an American Heart Association certification course designed for anyone—
•Parents
•Teachers
•Childcare providers
•Coaches
• Workplace teams, community
It is for anyone who wants to feel confident responding in an emergency.

🎄During the course, you will learn-
• Adult, child, and infant CPR
• How to use an AED
• How to assist someone who is choking

🎄As the holidays bring families and friends together, it’s an ideal time to refresh or learn these essential skills. From seasonal gatherings to winter activities, Heartsaver CPR training empowers you to respond quickly and effectively when it matters most.

🎄This season, give yourself the gift of preparedness and become the person who can make a lifesaving difference. 🎁❤️

DM for more info.

10/16/2025

🎃🧡

10/16/2025

😆😆

10/03/2025

🚨 First CPR class tonight at the new location! Excited to kick things off and work with an awesome NTC student! 💪🫀