Hope House Bemidji

Hope House Bemidji Hope House- where we move from surviving to thriving. 

Comprehensive Services:
Community Support Program
Adult Rehabilitative Mental Health Services (ARMHS) skills training and intervention
ARMHS Medication Education
Daytime Drop-in Center
Medication Monitoring & Management
24-hour Access thru Crisis Line
Diagnostic Assessments
Individual Counseling
Consumer Speakers’ Program
Mentor Program
Housing Repair and Movers Program
Goal Fund
Loan Fund
REACH Group for Family and Friends
Outreach and Education to the Public

12/30/2025

Taking care of yourself isn’t selfish – it's essential. As the seasons shift, it’s a good time to check in with yourself. The Tools to Thrive pocket guide offers quick, in-the-moment ways to care for yourself and boost your well-being, like getting outside, moving your body, or connecting with others. Small actions like these, practiced over time, can positively strengthen your overall well-being.

Find Tools to Thrive resource at makeitok.org/resources/tools/

12/23/2025

As the holidays approach, remember your support network is always available. The Warmline is open tomorrow–Christmas Eve, and on Christmas Day. Save the number now—you don't have to go it alone. 💚

12/22/2025
Copied from today’s Minnesota Star Tribune.  TIMING KEY IN CHARITY DONATIONSDonors should first weigh new tax laws effe...
12/21/2025

Copied from today’s Minnesota Star Tribune.

 TIMING KEY IN CHARITY DONATIONS
Donors should first weigh new tax laws effective Jan. 1.

Story by ANN CARRNS Illustration by TILL LAUER The New York Times
Thinking about donating to your favorite charity before the new year? You may want to consider tax law changes arriving in 2026 before deciding whether to make your gift in December or wait until next year.
Changes this summer to the federal tax law, effective Jan. 1, mean that high earners who itemize deductions may see more of a benefit if they donate before the end of this year, tax experts say.
People who take the standard deduction, however, may be better off waiting until next year. "Timing matters a lot this year," said Amie K***z, chair of the individual and self-employed tax committee at the American Institute of CPAs.
Here's what to know, as the year-end deadline approaches for 2025 charitable contributions.
What if I itemize deductions and make charitable gifts?
For people who itemize — meaning they deduct multiple items when they file a tax return instead of taking the fixed, standard deduction — the new tax law makes two changes that shave the benefit from charitable contributions, starting next year.
The law set a new "floor" for deductions of charitable contributions of 0.5% of the filer's adjusted gross income, which means only amounts that exceed that level may be deducted. (Adjusted gross income, in tax lingo, is generally your income after subtracting certain "adjustments," like deposits into an individual retirement account.)
Someone with income of $250,000 in 2026, for instance, may deduct only the portion of the contribution that exceeds $1,250.
The same charitable contribution made in 2025, however, would include the first $1,250 in the allowable deduction.
There's also a new "cap" affecting high earners.
The law also set a lower cap on the value of deductible contributions made by high-earning donors.
For filers in the top tax bracket, with a 37% marginal rate, the value of charitable deductions is reduced for 2026 to tax savings of 35 cents per dollar instead of 37 cents per dollar, according to the Tax Foundation, a nonprofit research group. (The top bracket in 2026 will apply to individuals with income over $640,600, and to married couples filing jointly with income above $768,700.)
Michael Aloi, a wealth management adviser with Summit Financial in Stratford, Conn. , said high earners were affected by both of the changes, so donations in 2025 were more advantageous.
Here's an example from Fidelity Charitable, an independent public charity affiliated with Fidelity Investments that helps thousands of people manage philanthropic donations:
A taxpayer earning $1 million who wants to donate $30,000 can currently deduct the full amount from taxable income. At a 37% rate, the taxpayer could save $11,100 in taxes.
But starting in 2026, the taxpayer's maximum deductible amount will drop for two reasons — the new 0.5% floor and the lower 35% rate. So that taxpayer who makes a $30,000 contribution would save only $8,750 in taxes.
How can I optimize the tax benefit from my contributions?
One option if you itemize, Aloi said, is to make charitable gifts this year that you were planning to make over several years — a technique sometimes referred to as "bunching." "This year is a great year to bunch, if you can afford to do it," he said.
What if I'm not sure what charities I want to support?
If you haven't yet decided where you want to direct your contributions, you could consider making your gift using a "donor-advised" fund. Such funds allow you to get a tax deduction for the current tax year but have the money distributed as grants over time.
Donor-advised funds are offered by nonprofit affi liates of large investment companies and by community foundations.
Contributors can give cash or other assets, like appreciated stock, to the funds. The fund typically sells the stock upon donation. Donors can then choose how the funds are invested, until they are ready to confirm a distribution.
It's especially advantageous to contribute stock that has appreciated in value to a donor-advised fund, said Brandon O'Neill, a vice president and planning consultant at Fidelity Charitable, which manages more than 200,000 donor-advised accounts. Doing so allows donors to avoid paying capital gains taxes on the sale of the stock, leaving more of the gift available to the charity. "It really is powerful," he said.
There's no official deadline to give away the money in a donor-advised fund, but some programs may require periodic grants. Fidelity Charitable, for instance, requires donors to recommend grants at least every two years, O'Neill said.
Mary Clements Evans, a certified financial planner in Emmaus, Pa., s aid people using donor-advised funds can get a deduction right away but then take time to research charities by reading annual reports and checking tools like Charity Navigator to help select groups that will use their gift effectively.
"People need to do their due diligence," she said.
Is there time to open a donor-advised fund for 2025?
It's not too late to open a fund for this year. Aloi said online accounts can typically be opened quickly, and funds or securities can be moved electronically. Still, he said, financial firms are often busy in December with year-end transactions, and accounts must be funded by the end of the year so that the contribution counts for the 2025 tax year. "I wouldn't wait too long," he said.
O'Neill said that donations made by check must be postmarked by Dec. 31.
What if I don't itemize contributions?
Since a 2017 tax law significantly increased the standard deduction, fewer tax filers have itemized, making them ineligible to take a deduction for charitable contributions.
But starting next year, people who take the standard deduction ($16,100 for single filers and $32,200 for married joint filers in 2026) can also take a deduction for direct charitable donations of up to $1,000 for single tax filers and $2,000 for married couples filing jointly. (Contributions to donoradvised funds, however, aren't eligible for the deduction, according to Fidelity Charitable.) A similar deduction, at a smaller amount, was temporarily available to encourage giving during the pandemic years of 2020 and 2021.
Because of the change for 2026, said Amy R. Segal, a lawyer at Wilmer- Hale who specializes in charities and nonprofits, "If you're planning to give this December, you may as well give in January."
Charities are expecting that some smaller donations will probably arrive early in the new year, she said, because donors who don't itemize want to get the deduction.
Can I donate from my IRA?
People 70 ½ or older can donate up to $108,000 directly to eligible charities in 2025 from an individual retirement account and have the money excluded from their taxable income. (Donor-advised funds, however, aren't eligible to receive qualified charitable distributions under Internal Revenue Service rules.)
People with traditional IRAs (not Roth IRAs) generally must take withdrawals each year starting at age 73 — even if they don't need the money — which increases their taxable income and may push them into a higher tax bracket. But by making a "qualified charitable distribution" to a charity, donors can meet the requirement while avoiding a higher tax bill.

12/18/2025

We know how heavy caregiving can feel — especially when you’re supporting a loved one with a serious mental illness and trying to find the right help along the way.

That’s why we created the NAMI Family Caregiver HelpLine — a free, confidential resource offering peer-led support for people caring for a loved one with a mental health condition.

Much of what caregivers are searching for can’t be found in written resources alone. It lives in the lived experiences and practical guidance of others who have walked a similar path.

Through the Family Caregiver HelpLine, we connect caregivers with trained volunteers who truly understand what this journey can look like.
When you reach out, you’ll find:
• A safe place to talk with someone who listens and understands caregiving
• Validation, reassurance, and realistic hope that small steps forward matter
• Clear guidance, trusted resources, and connections to local programs

Caregiving can be extremely challenging — getting support shouldn’t be.

Call 1-800-950-NAMI (6264) and select option 4
Text “FAMILY” to 62640
Available Monday–Friday, 10 a.m.–10 p.m. ET
Learn more at nami.org/family.

12/17/2025

It may seem like a contradiction, but accepting help IS an act of generosity.

When you're struggling, accepting support often feels difficult. But the benefit is two-fold: not only do you receive the support you need, but you also fulfill someone else's fundamental human need to GIVE and contribute.

By allowing someone to support you, you validate their effort and GIVE THEM the opportunity to build a sense of meaning.

Remember: even if your capacity is low right now, accepting someone’s help is just as much a contribution as giving it.

Have you ever found it easier to give than to receive? Tell us why in the comments!

12/16/2025

Light matters! As days get shorter, make time for natural light. Open your blinds, sit near windows, or take a morning walk to support your mental health.

Copied from the Bemidji Pioneer newspaper.BEMIDJI – One of the pioneers of mental health care in the Bemidji area has b...
12/13/2025

Copied from the Bemidji Pioneer newspaper.

BEMIDJI – One of the pioneers of mental health care in the Bemidji area has been posthumously recognized for his work in a building with a storied past.

Located at 722 15th St. NW, the New Day Center boasts 11,000 square feet as well as a history that extends prior to its current name and purpose for the unhoused population.

Currently, the New Day Center aims to provide somewhere safe for those who are unsheltered to stay during the day. It offers a place for people to do laundry, shower and connect with services.

One of its rooms contains its own history as its namesake led to the construction of the facility in its original form, known as the Upper Mississippi Mental Health Center, in the late 1960s.

Nearly 60 years later, Dr. Howard Reid would be recognized as the Howard C. Reid Memorial Conference Room was officially dedicated on Tuesday.

Phases of transition
The planning for such a dedication originated with Jim Aakhus, a retired mental health therapist and longtime Bemidji resident with a memory of the building’s initial construction process when he was a young child.

“I grew up just a half block from the (then-Upper Mississippi Mental Health Center),” Aakhus recalled. “I might’ve been in fifth grade, and the construction site was a playground for little boys, and they didn’t lock stuff up back then. So, me and my older brothers would come over here and play.”

Reid had moved to Bemidji alongside his wife, Merrilee, and her son, Jeff, in 1959. This marked the same year he founded the Upper Mississippi Mental Health Center, though its operations were originally housed at 510 Beltrami Ave.

The Upper Mississippi Mental Health Center served six north-central Minnesota counties, extending to International Falls and Lake of the Woods and encompassing Red Lake Nation. Reid’s work often brought him throughout all six counties, and often overnight.

With a new, dedicated space opening up shop in the 1960s, Reid continued his work until retiring in the 1980s and moving back to his home state of Texas alongside Merrilee. He passed away less than a year later, in 1983.

Fast forward to 2017, Sanford Health of Northern Minnesota bought out the Upper Mississippi Mental Health Center to provide its own mental health services. A few years later, however, Sanford relocated these services to its main campus area in northern Bemidji.

Subsequently, the Nameless Coalition for the Homeless would usurp the facility and “break ground” as the New Day Center in 2021.

Special meaning
In its current iteration, Aakhus embarked on a tour of the facility led by Reed Olson, executive director of the Nameless Coalition for the Homeless.

“While Reed is giving this tour, we walk into this room that says ‘Reid Room,’” Aakhus recalled. “A month or two prior (to the tour), a forensic psychiatrist friend of mine from New Orleans told me about a buddy of his whose dad used to work here. So when I saw the Reid Room, I instant messaged Dr. William Reid, asking ‘Is this your dad?’ He says, ‘Yes, I didn’t even know they named a room after my dad.’”

Reid’s son, William, made a donation to create a plaque in his dad’s honor, which now hangs proudly in the Reid Room. Though unable to attend Tuesday’s dedication, William noted that his dad would approve of the facility’s current use.

Providing a first-hand account of his experience with Reid, then-Bemidji State student Mark Haugen completed an internship at the former mental health center in the late 1970s.

“Basically, I was here to learn the ropes in terms of mental health practice,” Haugen said. “It helped steer me into the field of mental health.”
Haugen continued his education, earning his doctorate in clinical psychology in 1986 before practicing for eight years at Upper Mississippi. Being present for the Reid Room’s dedication proved honorable, given Haugen’s connection to Reid.

“This room holds special meaning to me because when I was an intern, then on staff for eight years, all staff meetings took place in that room — usually on Wednesdays,” Haugen recalled. “Howard was a colorful character and he had a lot of style about him. He was a person with lots of knowledge and could impart that well. He was very supportive of a student like myself who was thinking about practicing in the field.”

‘A very nice legacy’
In its current state, the Reid Room serves as a hang-out space complete with an assortment of books, board games, microwaves and seating.

Looking back on its history, Aakhus hopes to recognize Reid for his contributions as well as highlight the New Day Center’s current role in the community.

“This is really meant to bring attention to one of the pioneers of mental health treatment in our community,” Aakhus said, “and to help preserve the legacy that he started.”

William shared similar sentiments, hoping that people remember his dad for the lives he touched and the impact he made.

“The important part of our father’s legacy isn’t found in edifices, or even in his descendants — even though we’re all nice people,” William left off. “It’s in Bemidji and northern Minnesota.

“It’s in the people who were here, who are here or who started here and ended up somewhere else. The many people who’ve been helped in some way, the many who provided that help beginning in 1959, and those who are still helping today. It’s a very nice legacy.”

12/13/2025

The highest priority act of generosity you can perform is self-compassion.

Self-compassion—offering grace and forgiveness toward your own suffering and current limitations—is foundational for being able to offer compassion to others. Your capacity for generosity to others is directly related to the generosity you show to yourself. Remember: your rest, your recovery, and your peace are valuable.

If you are currently struggling, your recovery IS your contribution.

Be kind to yourself today. Meet yourself where you’re at and know that focusing on your own recovery is absolutely enough.

We are so fortunate to have Harmony Natural Foods Co-op in our community. This opportunity is one reason - supporting lo...
12/09/2025

We are so fortunate to have Harmony Natural Foods Co-op in our community. This opportunity is one reason - supporting local nonprofits! They also provide quality products for customers and support local farms and businesses. Thank you, Harmony, for being a tremendous neighbor!

Address

2014 7th Street SE
Bemidji, MN
56619

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+12184446748

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