I am located in Incharge fitness! I am Board certified in NCBTMB. My goal is to provide you a customized massage that fits your needs and goals. Massage creates
an opportunity to maintain pain management naturally without prescription medications or over the counters ( Tylenol, ibuprofen etc.). Massage also is a great way to relax the mind, body and spirit
Therapeutic Massage & Bodywork includes :
Relaxation - Deep Tissue - Sports - Aromatherapy - Hot Stone - Body Wraps - Prenatal - Infant
Everyone deserves to feel good, whether it's for pain management, stress or
to maintain over all optimal health! Make an appointment today! Student, Senior, Military discounts available! Gift Certificates and Packages! Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and promote relaxation and well-being. The word comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle" or from Latin massa meaning "mass, dough", cf. Greek verb μάσσω (massō) "t
to handle, touch, to work with the hands, to knead dough". In distinction the ancient Greek word for massage was anatripsis, and the Latin was frictio. Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognized massage modalities. The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.