Chandra Devi Casey

02/20/2026

Yoga Nidra this evening at 6:00 pm in Bemidji at The Clearing at True North Healthcare, 514 Beltrami Ave NW. $10 class fee.

02/14/2026

Saturday morning Slow Flow @ 9:30 cancelled at The Clearing in Bemidji.

02/06/2026

🧘🐈‍⬛🤍

02/04/2026

02/04/2026

https://mailchi.mp/36a4633a4a92/a-heart-centered-pause-this-february

With the days still quiet and the world often feeling loud, this month’s classes focus on creating small moments of calm through heart-centered movement and breath. Not in a big, emotional way — but in a steady, supportive one.

02/01/2026

The Full Snow Moon will rise as Imbolc whispers that spring is stirring beneath the frozen earth.

This is the meeting point of
❄️ stillness and spark
🌑 release and renewal
🔥 rest and reawakening

The Snow Moon asks you to sit with what feels heavy… what lingers… what winter revealed in the silence. It shines a light on the emotional truths we can’t carry forward.

Imbolc arrives like a soft flame in the dark… the first promise that life is returning. The seeds are not visible yet, but they are alive beneath the soil.

Together, this energy says:

You are allowed to outgrow the version of you that survived the winter.
You are allowed to hope again… gently, slowly, in your own time.

Tonight is not about rushing forward.
It’s about clearing space so the new light has somewhere to land.

Release what drained you.
Forgive yourself for what you couldn’t do.
Make room for who you are becoming.

Your inner spring is closer than you think. 🌕

01/25/2026

Due to no sign ups for the Deep Stretch/Restorative Class and the frigid sub-zero temps, class is cancelled this morning. Stay cozy & warm!

01/18/2026

Deep Stretch/Restorative is cancelled this morning due to no sign ups and the freezing cold. Stay warm and cozy!

01/01/2026

My gift to you all in my community here. Please enjoy and practice lying down as you would in savasana. 🙏🏻📿

Yoga Nidra | The Turning of the YearA Restorative Meditation for the Threshold Between What Has Been and What Is BecomingThis Yoga Nidra is an invitation to ...

01/01/2026

January Classes - class fee $10

PS — Winter weather can be unpredictable. Signing up through Calendly https://calendly.com/chandradevicasey helps me reach you quickly if classes need to change.

01/01/2026

Newsletter w/class schedule & Yoga Nidra gift link

As we move through winter and approach the turning of the year, the natural world offers us a different rhythm than the one we’re often encouraged to follow. The earth does not rush forward. Seeds remain hidden beneath the soil. Roots grow quietly in the dark. What appears still on the surface is ...