Fort Worth Fit Body Boot Camp

Fort Worth Fit Body Boot Camp Discover the Fort Worth Boot Camp that burns twice the fat gets you fit and treats you like FAMILY
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We're the fitness experience you've been waiting for, Benbrook. Fort Worth Fit Body Boot Camp is home to efficient, effective workouts in an environment that's always fun, never intimidating. When you come to our sessions, you can expect personalized attention and the motivation you need to ramp up your workout. We're famous for our Afterburn workout, a 35-minute group personal training program that's a combo of HIIT and active rest training to maximize your results. Best of all, our certified, highly skilled coaches are focused on the importance of health and fitness as a gateway to feeling better both physically and mentally. Whether you're here to lose weight, gain it, change up your routine, or just feel better, we're ready to jump start your journey.

01/29/2026

Texas weather is unpredictable.. but a good workout doesn’t have to be ❄️ 🔥

If you’re local and looking for a gym that actually feels welcoming, come try us out 💙

01/29/2026

OKAY GUYS… WE’RE BACK 😤💪
Normal hours resume tomorrow and we are READY.
Set your alarms. Lace up your shoes.
Let’s get back to work 🔥

Texas weather keeps us on our toes 🙃With refreezing overnight and frozen fog in the morning, we’re pivoting once more fo...
01/28/2026

Texas weather keeps us on our toes 🙃
With refreezing overnight and frozen fog in the morning, we’re pivoting once more for safety.

Evening sessions only tomorrow. Thanks for your flexibility 💙

01/27/2026

Missing the warmth of this gym so much 😔💙

01/26/2026

If you asked the universe for a sign… it literally wrote one in the snow ❄️✨
We’re closed for now due to road conditions, but when it’s safe, we’re bringing the heat back 🔥
Come try a FREE workout at Fort Worth Fit Body Boot Camp.

Due to ongoing inclement weather, we are closed Monday, 1/26. Our priority is the safety of both our coaches and our cli...
01/25/2026

Due to ongoing inclement weather, we are closed Monday, 1/26. Our priority is the safety of both our coaches and our clients.
We’ll share an update regarding Tuesday as soon as we’re able.
In the meantime, workout videos are available in your Fit Body booking app under resources so you can stay moving from home. Stay safe 💙

🗣️ SHOUT OUT SATURDAY Im convinced that once this is out there on the internet, the ice in FW will just melt away. Our F...
01/24/2026

🗣️ SHOUT OUT SATURDAY

Im convinced that once this is out there on the internet, the ice in FW will just melt away. Our Fit Body fam knows how to bring the 🔥 🔥 🔥
Let’s get into it!

Linda Hentz- 1 YEAR strong
Dawn VanWinkle- HAPPY BIRTHDAY 🎂
Lori O’Koren- 100 sessions stronger
Colette Romero- 1st session crushed
Jimmie Whitt- 2600 sessions stronger
Fran Ward- 100 sessions stronger
Phyllis Juenger- 75 sessions stronger
Patricia Arrington- 25 sessions stronger
Christian Thomas- 1st session crushed
Terry Griffith- 25 sessions stronger
Pamela Roberson- 25 sessions stronger
Kathleen MacNaughton- 100 sessions stronger
Lynn Canterbury- 50 sessions stronger

When the weather slows us down, nutrition still moves us forward 💪This slow cooker lentil + beet soup is full of plant p...
01/23/2026

When the weather slows us down, nutrition still moves us forward 💪
This slow cooker lentil + beet soup is full of plant protein, veggies, and anti inflammatory goodness..perfect for storm weekends and recovery days.
Thanks to Coach for sharing this gem 🙌 ⬇️

Slow Cooker Green Lentil + Beet Protein Vegetable Soup
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Ingredients
• 8 carrots, peeled and chopped
• 7 stalks celery, chopped
• 1 onion, diced
• 2 beets, peeled and chopped
• 6 cloves garlic, minced
• 1 1/3 cups dried green lentils (dry)
• 8 cups Kirkland bone broth
• 1 tsp smoked paprika
• 1 tsp dried parsley
• 1 tsp dried thyme
• 2 tbsp prepared pesto
• Salt and pepper, to taste

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Instructions (Slow Cooker)
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Add all ingredients to the slow cooker.Stir well to combine.Cover and cook on: • Low for 8 hours
OR
• High for 4–5 hours
Once lentils and vegetables are tender, taste and adjust seasoning if needed.Serve as-is, or blend a portion for a thicker texture if desired.JI protein shake chocolate 24 g of protein

01/22/2026

Laughing through the pain because that’s the culture 😅

We love to see it.

Address

6489 Southwest Boulevard
Benbrook, TX
76132

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9am - 11am

Telephone

+16822313831

Website

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