12/22/2025
In Chinese medicine, the Winter Solstice marks the deepest point of Yin and a pivotal energetic turning point in the year. Although it is the darkest and coldest time, it is also when Yang energy is reborn and begins its gradual ascent. This moment teaches the importance of stillness, rest, and conservation—protecting our vital essence by slowing down, warming the body, nourishing the Kidneys, and turning inward. Honoring the Winter Solstice reminds us that true growth begins in quiet, and that rest is not passive, but essential preparation for the renewal of spring.
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