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Monday 8:30am - 5pm Tuesday 7:30am - 4:30pm Thursday 8:30am - 5pm Friday 9am - 12pm

Lotus Flower Physio

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United States
Bend, OR
Lotus Flower Physio

Lotus Flower Physio provides holistic Pelvic Health Physical Therapy and Yoga services in Bend, OR

04/11/2026

Yoga has always been a practice of devotion for me. I started taking yoga classes 25 years ago, and it has been a constant for over half my life, in multiple countries, states, through it all…..my young athletic days, my traveling solo days, pregnancy, early motherhood, postpartum and now into perimenopause……yoga and me, we have been though thick and thin together. It is a practice for my soul more than anything. It is never performative. It is about being in my own body and connecting to something greater than me. 🌟

I love teaching and sharing yoga with others. I have the joy of combining my two greatest passions every Friday as I lead my Yoga for Pelvic Health & Healing class. This class is about being in your body. It’s about spending time connecting to your center. It’s for learning more about your pelvic area, and how it is connected to your breathing pattern and your nervous system. It’s for being in community while doing all of that and more. 🧘🏻‍♀️

So come join me. We meet every Friday 12:30-1:30 at Namaspa. You can get more information and sign up weekly at my website: www.lotusflowerphysio.com/yoga🪷

04/10/2026

Where do I begin?! We had a full house last night for the first month since this community offering started last June. This was THE Sweetest gathering of healers, space holders and women I could have imagined! ❤️🙏🌹

Thank you to all who attended, to my amazing co-host .briannegrogan and to for their continued sponsorship support. We circled, we shared, we explored ways we care for ourselves and tend to our centers, we laughed, we cooed and we chatted up a storm 😂 and then Bri and I led a deeply nourishing center tending meditation into the pelvic bowl. Ahhhhhh……..pinch me! It was pure magic what happened last night, 🪄 I could not be more in awe of this incredible community of healers I get to be part of. 🥰

Stay tuned for next month’s topic and special guest. See you Wed May 13th and the second Wed of every month at Hanai, Earth room.

pelvicbowlmedicine

04/02/2026

Vacation and time away is so important. What I love most is the happiness I feel coming back to a place, a community and a healing profession that I love so much! My heart centered business truly makes my heart sing! ❤️❤️❤️❤️

Are you or your friends looking for pelvic care that is truly holistic, nervous system focused and here to support all of you? We talk about the hard stuff! We support your body as it finds a new path forward. I hold space for your most tender parts. You get to show up to my office as all of you. No apologies, no shame, just the real you. I got you! 🙏

Book a 30 min complimentary discovery call at my website so we can connect and chat about how my care can help you heal your pelvic area, solve those urinary issues, eliminate your chronic hip pain and help you connect with your body in a way you never have before.

03/07/2026

Me and my travel buddy! 🌴 ❤️

02/22/2026

If only he could keep up with me on skis?! It’s ok I will always wait for him ❤️❤️❤️❄️ and he waits for me on my mountain bike 🚵

“….I’ll wait for you, should I fall behind wait for me….” - that was our wedging song. Still so true. I love you Robert ❤️

01/28/2026

This. Right now. Just love ❤️

11/01/2025

Enjoy your Halloween everyone! Any guesses who we are?? Post in comments.

10/20/2025

Thank you to all who joined us last week at code:541 for A Women’s Health Update! Beth and I had such great fun putting this together! We presented to the women of our community all about nutritional health, hormones, current exercise and health and wellness guidelines, and pelvic health. We had a great group with some fantastic discussion and questions. ✅ 🎉🥳

Anyone say ‘competition to see which presenter can use their hands the most when they present’?!! 😂😂😂 That’s what happens when you bring two such passionate practitioners together! I just adore this human: Beth and working alongside her to support the women of our community. 🙏🩷💜 Stay tuned, I am betting we will have another event together here in the near future. Thanks for hosting us this time ❤️🪷

10/15/2025

October is here, the fall weather with it and I am so excited to announce a jam packed community education calendar for Lotus Flower Physio this month, collaborating with some incredible practitioners and organizations .

Sign ups are now open for all of these events - of course the focus will be on pelvic health education, but the details a little different for each one to help serve all of the women in our community that need support. I hope to see you and your friends there!

10/03/2025

Fall is here in Central Oregon. Just like that the leaves are changing and the air is cool and damp. Are you feeling the call to slow down and become the stillness? My yoga for pelvic health class is a perfect way to embrace your deep, slowness by connecting to the rhythm within…….breathing, deep muscle connection and gentle guided movement is what we do here.

Every Friday 12:30-1:30 at Namaspa Yoga, sign up for class at my website or link in bio, $25 drop in or 10 class card for $200. I love guiding this practice so much - my two passions pelvic heath and yoga are a match made in heaven. Please join us! Local providers and yoga teachers are offered their first class for free. 💜

09/26/2025

Our October Heal the healers support circle is just around the corner! Join me and our special guest host for this round, David Gaines, LAC of for a deep dive into caregiving and our self worth.

Do you define yourself by your work and the way you give to others? Do you tend to lean toward fixing others sometimes? When does this become a slippery slope of being addicted to needing to help others to feel whole? How can we recognize this tendency in ourselves and get support?

Join us on Wednesday October 8th at Hanai in the Earth room to gather, share and explore this much needed realm for space holders. $15 register on eventbrite, link in bio 🔗

Looking forward to sharing this space with you!

09/10/2025

It’s here! The final heal the healers support circle of the summer season. Tonight our attention is on clearing and cleansing to help support ourselves and our work in the world. Megan Brians, LMT and I have our planning done and are so excited to lead you in circle and support. ⭕️

We will set intentions, share, listen, move, attune and learn from each other. We meet at the beautiful Hanai Center every 2nd Wednesday of the month from 6-7:30pm.

Sign up on eventbrite or please drop in with cash or check for $15 if you like. We have plenty of room for all the space holders who need it! See you soon. 🩷🙏

Address

205 SE Davis Avenue
Bend, OR
97702

Opening Hours

Monday	8:30am - 5pm
Tuesday	7:30am - 4:30pm
Thursday	8:30am - 5pm
Friday	9am - 12pm

Telephone

+15412416008

Website

http://www.lotusflowerphysio.com/

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