02/09/2026
When do you need orthotics?
Orthotics are designed to put your feet in a neutral position, improving alignment and providing essential support for your feet and ankles.
Over-the-Counter Inserts: These are suitable for mild, occasional pain or for providing extra cushioning and support during long days on your feet. They work well for general, minor foot issues.
Custom-Fitted Orthotics: These are necessary when you experience persistent, chronic pain, or have specific structural issues like severe flat feet, high arches, arthritis, or recurring plantar fasciitis. Custom orthotics are tailored to your unique foot structure and gait, providing long-term correction and support that generic inserts cannot match.
Your insurance plan may cover custom orthotics. Your HSA/FSA will likely cover over the counter inserts and custom orthotics.
