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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Radiantly Alive Nutrition

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Bend, OR
Radiantly Alive Nutrition

Discover how to heal digestive distress and hormonal imbalances with sustainable lifestyle changes.

01/22/2026

‼️ If bloating, low energy, constipation & the inability to lose weight aren’t your vibe… maybe rethink these habits.

Swipe through to see 5 common things many people do that I see ALL the time with my clients.

Unfortunately this is what many people are TOLD to do, especially if they’re wanting to see super quick results (like weight loss)

First of all, not everyone will see those super quick results, many will not.

Second of all, what’s happening in the body when you’re not properly nourishing it and your foot is stuck on the gas pedal? 🪫

If you are skipping breakfast, drinking coffee of an empty stomach, doing cardio, eating low carb, counting macros…

You WILL burn out eventually.

This is not meant to be a scare tactic, but rather a message that doing these things are likely not the right approach for you.

➡️ If you want a personalized approach that’s going to help you heal, nourish and speed UP your metabolism and improve your digestion…

👋🏼 Comment below or DM me HEAL and let’s talk about how I can help you heal your body in a sustainable way.

01/16/2026

If you’ve been struggling & are ready to take a different approach to your health, DM me HEAL and let’s chat. ✨🤍

01/02/2026

In 2025, I watched my clients do far more than “heal their gut.”

I saw them rebuild trust with their bodies after years of being dismissed.

I saw energy return where exhaustion had been normalized.

I saw digestion calm down once the body finally had enough support to do its job.

Yes — bloating improved.
Yes — bowel movements normalized.
Yes — sleep got better.

But what mattered most was what came back:

⚡️confidence, capacity, and a sense of “I’m safe in my body again.”

This work isn’t about chasing perfection or quick fixes.

🫶🏼 It’s about restoring foundations — so the body can function as designed.

If you’ve been doing everything “right” and still don’t feel well, you’re not broken.

DM or comment THRIVE if you’re ready for answers that actually make sense. 🤍

12/22/2025

🚨Your gut isn’t broken… but your approach might be. Let’s make a plan for 2026 to be different. 💫

If you’ve been stuck in the cycle of:

❌ cutting out foods but still feeling bloated.
❌ trying every probiotic on the shelf with no relief.
❌ feeling drained, frustrated & unheard by doctors…

It’s not your fault. Band-aid solutions and guesswork aren’t the answer.

The truth?

👉 Bloating, constipation, and low energy aren’t normal—they’re signs your gut and metabolism need targeted support.

👉 Healing starts with understanding what’s really going on in your body—like hidden gut infections, nutrient imbalances, or hormone disruptions.

👉 You don’t have to stay stuck.

With the right tools (hello, functional testing) and a personalized plan, you can finally break free from your symptoms and feel confident in your body again.

It starts with a conversation.

If you’re ready to take the first step toward healing for good ⬇️

⚡️DM or comment THRIVE

or click the link in my bio to apply & book a FREE strategy call so we can begin to get to the root of your chronic gut issues.

12/17/2025

❤️‍🔥 Comment “MINERALS” ✨

& I’ll send you my free guide on how to improve your mineral levels and heal your gut using a root-cause approach.

🌱 Struggling with SIBO, bloating, or low energy?

Here’s what no one tells you ⬇️

Stress and gut imbalances deplete key minerals like magnesium, potassium, and sodium

& without them, your digestion and healing will stall.

Minerals are the foundation of gut health, supporting everything from stomach acid production to energy levels.

If you want a step-by-step guide on how to heal taking a root-cause approach, start with minerals.

❤️‍🔥 Comment “MINERALS” for my free guide 💫

12/12/2025

You’re not experiencing symptoms just because “you’re getting older”, your body just needs the right support. 🫶🏼

I know this because I’ve been where you are. I struggled with gut issues, hormone imbalances, and a sluggish metabolism for years.

I saw specialists, ran tests, and was told “everything looks fine,” yet I still felt exhausted, bloated, and stuck.

It wasn’t until I turned to functional nutrition that I finally got the answers I needed. By addressing the root causes, I was able to restore my health naturally.

Now, I help other women do the same in my practice, Radiantly Alive Nutrition.

If you’re tired of guessing and want real answers, I’d love to help!

Comment or DM me the word “HEAL” to chat about the best next step for you. 🫶🏼

11/26/2025

🚨 Your gut health struggle ends here.

❌ No more guessing
❌ No more “your labs are normal” while your symptoms persist
❌ No more blindly taking supplements or restricting entire food groups just because social media said so

📊 Instead? Get real answers.

Simply order your Gut Healing Lab Panel, complete the tests, and finally understand what’s driving your symptoms—so you can take targeted action.

This is perfect if you’re not quite ready for a full 1:1 program but still want to uncover the root cause of your gut issues.

I promise you—unless you’ve done these functional labs before with an expert, this is like nothing you’ve tried.

✨ You deserve clarity. You deserve answers. You deserve to feel like yourself again. ✨

Black Friday reminder: spots for my Functional Testing Package are open for a limited time.

➡️ Comment “THRIVE” below and I’ll send over the details 🫶🏼

05/23/2025

Gut healing shouldn’t require eliminating 50 foods.

Comment MINERALS for my free guide to get you started. 💫

And it certainly shouldn’t involve fear and avoidance of eating.

But this is where so many of my clients are when they come to me. Unsure of what to eat in fear of worsening their symptoms.

So they eliminate more and more, eat “clean” and guess what… they’re still dealing with the same symptoms as before. 😢

When you support your body at the root and give it what it needs to function properly, eliminations and cleanses aren’t necessary.

Comment MINERALS for my free guide to get you started. 💫

05/15/2025

You’ve been told you “just have IBS.”

But let’s be real—that diagnosis doesn’t explain anything, and I bet you have no idea what to do with that information. 🤔

The diagnosis “irritable bowel syndrome” just gives your symptoms a name… and then leaves you to figure it out on your own.

Meanwhile you’re still bloated after every meal. 😫

Still alternating between constipation and running to the bathroom. 💩

Still feeling like your gut has a mind of its own. 👿

But here’s the thing—your body isn’t broken.

Those symptoms?

They’re not random.
They’re feedback.

➡️ IBS is not a root cause. It’s a collection of symptoms.

And when we actually dig deeper, we often find:

– mineral imbalances
– sluggish motility
– stress overload
– hidden gut infections
– poor bile flow or detox issues

…things you’ll never see addressed if you’re just handed a low FODMAP handout and sent on your way. 😤

Your gut CAN heal—but only when we get to the root of what’s disrupting it in the first place.

And that starts with giving your body the tools it’s been missing—especially minerals that drive digestion, energy, and repair.

Want somewhere to start?

✨ DM me “MINERALS”

& I’ll send ya my free guide with mineral mocktail recipes & tips to start nourishing your gut from the inside out.

You don’t need another elimination diet.

You need a roadmap that actually makes sense for your body. 🫶🏼

05/05/2025

Let me guess👇🏼

You’ve cut out gluten, dairy, sugar…

You’ve tried gut protocols, probiotics and elimination diets.

And you still feel bloated, backed up & burnt out.

Here’s the truth…

If you’re constantly
❌ bloated after eating
❌ struggling with constipation (or random diarrhea)
❌ exhausted no matter how much you sleep

…it’s time to stop guessing.

You don’t need another random supplement.

You need data—and a step-by-step plan that’s actually made for you.

✨ Inside my 1:1 program, we run 3 key functional labs to uncover exactly what’s going on in YOUR body.

🪄 stool testing
🪄 hair mineral testing
🪄 functional bloodwork

And then we use that info to build a personalized protocol so you can finally:

✅ Wake up energized and not already bloated
✅ Have daily, normal poops without relying on laxatives
✅ Feel calm, clear-headed, and in control again
✅ Enjoy food without always wondering, “Is this going to mess up my stomach?”

If you’re ready to actually heal and not just manage symptoms -

🔥DM me “READY” and I’ll share the next steps for booking a free call to chat more.

05/02/2025

Bloated no matter what you eat? Even when you’re doing all the right things ⁉️

Here are 5 sneaky reasons that bloat won’t budge:

1. You’re rushing through meals. Chewing is step one of digestion! Slow down and chew at least 20x per bite.

2. You’ve got gut imbalances. Too much bad bacteria, not enough good, leaky gut, inflammation—it’s not just about what you eat.

3: Hormones are out of whack. Stress, thyroid issues, poor sleep, and overexercising can throw things way off.

4. Inflammation is running the show. Processed foods, alcohol, low movement, and stress all add fuel to the fire.

5. You haven’t looked deep enough. A functional stool test can show hidden root causes like Candida, parasites or H.pylori.

➡️ So what helps?

🪄Chew slowly + skip chugging water at meals

🪄Cut inflammatory foods + support with herbs (fennel, ginger, peppermint)

🪄Move your body daily

🪄Stay hydrated

🪄Get the right testing (like the GI MAP)

Want help uncovering what’s actually causing your bloating?

🔥DM me HEAL and let’s get to the root!

04/24/2025

❤️‍🔥 Comment “MINERALS”

& I’ll send you my free guide for how to get started on your gut healing journey using a root cause approach.

Minerals are a can’t miss step in healing any system in the body…

& once you know what YOUR mineral levels look like and start incorporating them, here’s what you can expect to notice ⬇️

💩 Better digestion (bye-bye, constipation)
⚡ More energy
💭 Clearer thinking
😴 Improved sleep
✨ Hair growth and glowing skin

If you’re ready to stop restricting foods and relying on elimination diets and 20 different supplements to get through the day and have normal digestion…

❤️‍🔥 Comment “MINERALS”

Address

Bend, OR

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://www.radiantlyalivenutrition.com/nutrition-services

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About Ceci Jean

I am an avid travel enthusiast and yoga practitioner. I became certified in 2016 in Bali with the sole intention of gaining a better understanding of the practice. I never thought that I would actually teach yoga, and in doing so it has changed my life. I have always had a passion for traveling, but I never thought that I would be able to incorporate yoga into these experiences.

I have begun a new journey of teaching, writing, and traveling. I am currently working on a travel/yoga blog where I share my insight, experiences, and tips on the practice. My goal is to live a meaningful and purpose driven life - to share my love of the practice with others, creating a welcoming and collaborative environment, and meeting like-minded people along the way.

Yoga brought forth an opportunity that has led me on a path of self-discovery and allows me to constantly grow and evolve. My hope is to help others on the journey back to themselves, and to feel empowered to lead a more authentic and fulfilling life with a healthy, body, mind and spirit.

My yoga classes allow individuals the opportunity to unwind and relax - no matter what the level of experience. I am passionate about inspiring and motivating others to improve their overall wellness through yoga. I encourage all yogis to have a beginners mindset and to enjoy the adventure of discovering yourselves and your space in the world.