We specialize in family wellness with a focus on prenatal and pediatric care. We look forward to serving you and your family!
As Central Oregon’s leading neurologically-focused holistic health providers, our team of doctors provide gentle and effective brain-based chiropractic care for whole families. Dr. Sarah, Dr. David and Dr. Liz provide holistic family care for Bend and Central Oregon. Dr. Sarah, Dr. David and Dr. Liz specialize in the care of pregnant women and children.
11/06/2025
Our “perfect storm” kids — those facing challenges like ADHD, sensory struggles, autism, anxiety, or frequent illness — are some of the bravest and most resilient little ones we know. 🌿
With gentle, neurologically focused chiropractic care, we get to calm their nervous systems, unlock their potential, and watch them shine brighter every day. ✨
It’s an honor to walk alongside these families on their healing journeys — because every child deserves to thrive. 💕
📞 Call us at 541-382-1118 to learn how we can help.
11/05/2025
The sensorimotor system is your child’s foundation for movement, coordination, and brain development. When it’s not working properly, you might notice:
⚠️ Clumsiness or frequent falls
⚠️ Trouble with balance or coordination
⚠️ Delays in crawling, walking, or other milestones
⚠️ Difficulty with handwriting, fine motor tasks, or sports
⚠️ Sensory seeking/avoidant behaviors (constantly crashing into things or avoiding movement)
🌿 Gentle, neurologically focused chiropractic care helps calm the nervous system and improve brain-body communication — supporting stronger motor skills, better regulation, and confidence as your child grows. 💛
📞 Call us at 541-382-1118 to learn more!
11/04/2025
Children with neurodevelopmental disorders like ADHD, autism, and sensory processing challenges often experience nervous system dysregulation, making it harder for their brains and bodies to communicate effectively. This can lead to meltdowns, sleep struggles, emotional regulation difficulties, and trouble focusing.
💡 How Chiropractic Can Help:
By gently adjusting the spine, we help restore balance to the nervous system, improving the body's ability to regulate stress, emotions, and sensory input. Chiropractic care supports:
✅ Calming the fight-or-flight response
✅ Enhancing focus & cognitive function
✅ Improving sensory processing & integration
✅ Supporting emotional regulation & mood stability
✅ Encouraging better sleep & relaxation
Our goal is to help kids feel more comfortable, confident, and connected in their world—all without medication or invasive interventions. 💙
🌿 If you're looking for natural, drug-free support for your child’s neurodevelopmental journey, we’re here to help!
📞 We are here for you! Give us a call at 541-382-1118 to learn more and get scheduled!
11/03/2025
At our office, we know symptoms are signals — not the root cause. Instead of chasing headaches, tummy aches, meltdowns, or poor sleep one by one, we focus on what ties them all together: the nervous system. 🧠💓
By addressing stress and imbalance in the nervous system, we help restore balance, regulation, and healing — so kids (and families!) can thrive long-term, not just get quick fixes. 💛
📞 Call us at 541-382-1118 to learn more about our root-cause approach.
10/30/2025
Your body is going through incredible changes, and as your baby grows, so does the stress on your spine, pelvis, and nervous system. Chiropractic care helps maintain optimal pelvic alignment, reduces tension, and improves nerve communication—making pregnancy more comfortable and setting the stage for a smoother birth!
But that’s not all—gentle stretches can complement your adjustments, keeping your muscles flexible and balanced. Some of our favorite pregnancy-friendly stretches include:
✨ Pelvic tilts – to ease lower back tension
✨ Cat-cow stretch – to improve spinal mobility
✨ Hip openers – to encourage baby’s best position for birth
When your spine and nervous system are in balance, your body can adapt, heal, and prepare for birth the way it was designed to! 🌿💛
Save this post for later & tag a pregnant mama who needs to hear this! 👇
📞 We are here for you! Give us a call at 541-382-1118 to learn more and get scheduled!
10/28/2025
Pregnancy is miraculous — but it can also come with discomfort, tension, and stress. That’s where chiropractic comes in!
With consistent, gentle adjustments (including the Webster Technique), we see incredible changes like:
✔️ Less pelvic and round ligament pain
✔️ Easier movement + alignment
✔️ Better baby positioning
✔️ Smoother, more comfortable births
We’re certified in the Webster Technique and passionate about helping mamas feel strong, safe, and supported from bump to birth. 💛
📞 Ready to prep your body for birth? Call 541-382-1118 to schedule!
10/22/2025
At Pure Light, we believe every family deserves to feel healthy, connected, and thriving. 💛
Our team specializes in gentle, neurologically focused chiropractic care — from pregnancy and newborns to kids, teens, and parents.
With advanced training in prenatal and pediatric techniques, including the Webster Technique, we support your nervous system so your body can heal, grow, and function the way it was designed to. 🌿
Here, you’re more than a patient — you’re family. 💕
10/22/2025
🌿 Nourish Your Hormones with Chiropractic Care 🌿
Hormonal imbalances can show up as fatigue, mood swings, irregular cycles, sleep disturbances, and more. But did you know chiropractic care can help?
Your nervous system controls hormone production, and when it’s out of balance, so are your hormones!
Chiropractic adjustments help by:
✅ Reducing stress on the nervous system 🧠
✅ Supporting adrenal function & stress resilience 🌿
✅ Enhancing communication between the brain & endocrine system 🔄
✅ Promoting better sleep, mood, & energy levels 🌞
By restoring balance to the nervous system, your body can better regulate hormones naturally—no quick fixes, just true healing from the inside out!
We are here for you! Give us a call at 541-382-1118 to learn more and get scheduled!
10/20/2025
Pregnancy is one of the most beautiful — and most transformative — times in a woman’s life. As your body grows and changes, your nervous system, hormones, and posture all shift to support your baby. 🌿
Gentle, neurologically focused chiropractic care (including the Webster Technique) helps your body adapt and function at its best, naturally. 💛
Here’s how it supports you:
✅ Reduces low back, hip, and pelvic pain
✅ Supports optimal baby positioning
✅ Improves sleep and relaxation
✅ Enhances nervous system balance
✅ Promotes easier labor and delivery
When your body is aligned and your nervous system is calm, you and your baby thrive together. 🌸
📞 Call us at 541-382-1118 to schedule your prenatal visit today!
10/16/2025
Happy Birthday, Raenah! 🎉🌟
Today we get to celebrate our incredible office manager, Raenah! 💛 She is such a bright and shining light in our office — leading with confidence, kindness, and so much heart. ✨
We’re endlessly grateful for the way you support our team, care for our patients, and keep everything running so beautifully. Pure Light wouldn’t be the same without you! 🌿
Help us wish Raenah the happiest of birthdays in the comments below! 🥳🎂🎁
10/14/2025
Darby has been part of the Pure Light family for years. She originally came in for nervous system support and better sleep—and even with a long drive, she stayed deeply committed to her care.
Right away, she noticed powerful shifts:
✨ Brighter mood
✨ More adaptability
✨ A calm, clear sense of ease
As the owner of Golden Coffee Co. in Prineville (a must-visit!), she also felt the ripple effects of care in her relationships and leadership.
When Darby became pregnant, she continued regular adjustments and thrived. With intention and trust in her body, she had a beautiful home birth and welcomed her sweet daughter, Juniper 💕
We were honored to be there for Juniper’s first adjustment—and now, she’s continuing care just like her mama.
Watching this family grow has been such a gift. We couldn’t love them more. 🌿
10/10/2025
Today we celebrate our fearless leader, the heart and vision behind Pure Light Family Chiropractic. 💛 Dr. David guides our practice with fierce determination, wisdom, and a deep commitment to helping families thrive. 🌿
We are so grateful for the way you lead with both strength and compassion — always reminding us why we do what we do. Thank you for your dedication, your passion, and the light you bring to our team and community every day.
Drop a birthday wish for Dr. David in the comments below! 🥳🎂🎁
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On July 1st 2015, we were sitting in Drake Park on a sunny, warm summer day. Families were laughing, children were playing, and the sun was glistening on the Deschutes River. It was our first visit to Bend. We fell in love. We felt at home.
We returned to Atlanta after a long road trip camping along the way. We constantly talked about Bend. The seed was planted, which began to sprout into our dream of being a part of the Bend community. At the beginning of 2017, our dream became a reality. We packed up a 16’ Penske Truck and drove Dr. Sarah across the country from Atlanta to Bend in the middle of the winter. Yes...that crazy, awesome, snowy winter in Bend! :)
Dr. Sarah started Pure Light in a small room at Bend Pilates. It was her little launch pad to begin serving our community. Our focus was the same in the beginning as it is now - creating happy, healthy families by optimizing the brain-body connection during pregnancy, infancy, childhood and beyond.
Dr. David joined Dr. Sarah in August 2017 and together began the search for a longer term home for Pure Light. The journey to find a new location was filled with success and learning experiences, yet we were blessed to find the perfect location. We settled in and began filling our new space with loving intentions and lots of light, to be a healing sanctuary for pregnant women, children and families. Our intention is for everyone who walks into our space to take a deep breath, feel welcome, feel at home. We have toys in every room and we love seeing children having fun during their visits.
After renovating the office to better serve you and your family, Pure Light was officially ready for our Grand Opening Celebration on April 28th, 2018. What a fun party! We had a fire truck, a bouncy house, face painting, live music, arts and crafts, healthy food and raffle prizes from other local businesses.
We are often asked, “How do you like living in Bend?” The answer is always “We LOVE it! We are lifers.” Truly, our roots are deep in the community of Bend and we are here for a lifetime. It is an honor to serve and give back to such a wonderful community.
From day number one to our last breath of life, the mission will remain the same - Help you and your loved one's live the best life possible every single day, from birth to 100 years and beyond.
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"Health and harmony can naturally exist in our lives through a well-tuned nervous system. I intend to be a nurturing guide, assisting each individual on their journey to create their conscious, healthy lifestyle. I truly love seeing others awaken to the light of their own true nature." - Dr. Sarah Lutz
"Improving the life of a suffering child has a massive ripple effect. The trajectory of an entire life is changed forever. The family can regain excitement, exploration and pursuit of purpose. A community flourishes because that child is back to being the fullest expression of themselves. A child's life changed has an immeasurable impact on the future of humanity and the world." - Dr. David Lutz
