Tula Movement Arts

02/10/2026

Karma is the yoga of action. This path asks us to perform selfless acts of service (Seva) that benefit others, not just ourselves. To celebrate daily tasks as sacred and meditative, and to focus on the process or journey rather than the final goal. More importantly, INACTION is still a form of action. What we do or do not do does matter. Karma yoga asks us to be mindful, intentional and unattached to any particular result and to move and act from a place of universal love. It asks us to participate fully in our own life and to find ways our lives and actions can benefit the wellbeing of everyone as much and as often as possible 🙏

02/10/2026

🌘 Flow Friday: A Night of Dance, Connection, Music & Tea 🌘

​Kick off your weekend by dropping into your body and rising into the flow.

Join us at Tula Movement Arts for a special evening curated to move your soul and settle your nervous system.

​We’re blending the art of conscious movement with a curated soundscape of Downtempo and Sensual Bass Music mixed by a live DJ.

Come as you are. Leave feeling grounded and connected 💫

***Limited capacity - RSVP required***

​When: Friday, Feb 13 | 5:30 PM – 8:00 PM
​Where: Tula Movement Arts, Suite 500 (yoga studio)
​The Vibe: Dance. Music. Connection. Tea.
​Energy: Live DJ | Downtempo Bass | Heart-opening movement
​RSVP: “Flow” $20 via Venmo

02/04/2026

In Sanskrit, Kula means Community. At Tula, we aim to offer much more than just classes. Our teachers and students form bonds that travel beyond the mat. We strive to create an inclusive and accepting space and believe that everyBODY, every human, is welcome here. It’s not about being “good” or “fit”, it is simply about showing up. Come as you are and we will be with you through the good, the bad and the hard times. Check out the new “Free Community Gatherings” page on our website for all upcoming community meet ups. We are proud of our Tula Kula and hope you join us either in a class, a gathering, or both 🙏

02/03/2026

February Events 😍 In addition to this month’s workshops and series we have a few FREE meet ups for New Moms, Expecting Moms and Single Moms. Visit the new “Free Community Gatherings” page on our website for all dates and details. We are following through on our intention to hold more free community based gatherings this year. If you have any specific gathering in mind you want us to host please send us a message! And save the date for our next Communi-Tea Gathering on 2/28. Let’s share space and support each other ❤️

PS: Yes, February Bungee is sold out, join the waitlist if you want to try and sneak in if a space opens up. Next one is March 6 and it’s already half full!

More info/register for any February events via the Workshops & Series page on our website 🙏

02/02/2026

Summer Camp registration is OPEN! Visit the youth camps & events page to sign up today ☀️

PS: if you need financial assistance to attend, please apply to our scholarship program. We can also accommodate payment plans by request 😎

Tumbling & Aerial Sling, Games, Crafts and free play. Pack snacks, water and full lunch. Every day will have a theme that you will be told ahead of time--costumes and flair encouraged! Optional performance of all your new skills at the end of the week.

01/31/2026

Early bird pricing ends tomorrow! Prenatal Partner Yoga workshop with : February 15, 1:30-3:30pm

Join Dana Johnson, Midwife and Registered Prenatal Yoga Instructor in this two hour workshop for expectant parents. Bring your partner, significant other, doula, friend or family member and explore the dynamics of yoga for pregnancy while learning labor positions, breathing practices and massage techniques. Whether planning an unmedicated birth or a cesarean birth, these practices will support your experience as you prepare to welcome your baby into the world. Both you and your partner will benefit from this gentle flow practice, building a deeper connection and gratitude for one another. No yoga experience necessary.

Register via the workshops & series page on our website 🙏

01/29/2026

The second of the Yamas is SATYA. Satya is truthfulness: speaking the truth and living in alignment with your highest self. Satya emphasizes the importance of truthfulness in our thoughts, words and actions and asks us to reflect on when and how we can grow and evolve to live in a more conscious and compassionate way.

To live in truth we must be (truly) honest with ourselves and others and embody a sense of integrity and authenticity in every aspect of our being. It is important to note that it is BENEVOLENT truth, meaning it is living within a truth that is kind and has good intentions. A few simple ways to integrate Satya into your life:

🌟 Honor your body, your mind and your soul (and others)
🌟 Communicate honestly and with compassion.
🌟 Live authentically—align your beliefs with your actions.

Satya is very powerful and when we commit to it, it can cause a ripple effect of benevolent truth and compassionate authenticity throughout our world. We hope this inspires you to find and live your truth, and that your truth inspires others to do the same 🙏

01/28/2026

Early bird pricing for Valen-THAI’s Day ends this Friday! Give and receive a beginner friendly Thai massage guided by on Friday, February 6, 5:30-7pm. Chocolate, flowers and (optional) wine included. Only 6 spots left. Sign up by Friday and save $20–more info/register via the workshops & series page on our website 🙏❤️

01/27/2026

While Tula is not “just” a yoga studio, the mission and intention of our space is deeply rooted in and inspired by the principles of yoga. There are 8 limbs of yoga. The first limb is The Yamas, which essentially serve as ethical guidelines for interacting with the world and ourselves. Today we will share the first of the 5 Yamas: AHIMSA. Ahimsa is the practice of non violence, or non harming. This applies to thoughts, words and actions toward others and ourselves. Our space embodies this concept within our own walls and beyond. Tula’s vision is to foster a community of humans who want to lift each other up, spread love and kindness and truly show up for each other. If this resonates with you we hope this inspires you to take it in to your heart and apply it to your own life. We will continue to share more principles of the yoga practice that have contributed to the foundation of our space 💜 🙏

01/27/2026

February Mom & Baby Yoga series starts next Wednesday, February 4. Join us every Wednesday in February at 10:45 for one of the sweetest classes we have. For new moms and their babies (up to pre crawling)—move your body, rebuild strength, meet other new moms and bond with your baby. Learn some baby yoga too! More info/register via the workshops & series page on our website 🙏

Tula Movement Arts has yoga, aerial yoga, fitness, kids & family, prenatal, mom & baby classes every week. We also have summer camps, bodywork, teacher trainings, workshops, series, childcare and more! Something for all ages and all levels! Find us in Northwest Crossing in Bend, Oregon.