11/09/2025
Breakfast of champions...
Protein, veggies that contain prebiotics, fiber, aide in digestion and anti-inflammatory benefits, walnuts for antioxidants and fatty acids. Last but not least and always eaten at the end of the meal.... Berries and pineapple for antioxidants, to help break down proteins and to further aide with digestion.
Poached eggs
Chicken sausage
Sweet potatoes
Brussel sprouts
Spiced walnuts
Sprinkle of Ricotta Cheese & balsamic recuction
Top with micro greens
Fresh fruit
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