Claudia Fountain Fitness + Yoga

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United States
Bend, OR
Claudia Fountain Fitness + Yoga

In-home Personal Fitness Training, Yoga, Group Fitness. M.A. Kinesiologyy, RYT 500, A.C.E. Personal Instagram: claudia_fountain_fit_yo

11/25/2025

the alchemy of letting go 🍂🍁 my latest newsletter is out 🙏🏿🙏🏾🙏🏽🙏🙏🏻🙏🏼Claudia Fountain Fitness + Yoga Newsletter (Fall 2025) - https://mailchi.mp/786812b9cc5d/claudia-fountain-fitness-yoga-newsletter-fall-2025

07/02/2025

What is it you plan to do with this one precious summer? My latest newsletter is out! It includes a FREE NEW meditation, and a delicious summer salsa recipe. I hope you enjoy it. 🙏🏿🙏🏾🙏🏽🙏🙏🏻🙏🏼 Claudia Fountain Fitness + Yoga Newsletter (Summer '25) - https://mailchi.mp/.../claudia-fountain-fitness-yoga...

03/26/2025

On the Vagus Nerve and better health and wellness. My latest newsletter is out! Claudia Fountain Fitness + Yoga Newsletter (Mar/Apr '25) - https://mailchi.mp/30bc8ffcb783/claudia-fountain-fitness-yoga-newsletter-marapr-25

01/27/2025

On glimmers and turning my face to the light. My latest newsletter is out. Claudia Fountain Fitness + Yoga Newsletter (Jan/Feb '25) - https://mailchi.mp/315672f2ea18/claudia-fountain-fitness-yoga-newsletter-janfeb-25

11/02/2024

A little riff on time. Is it speeding up, or is it slowing down? Also, the fourth installment in my 5 Essential Exercises video series is up. Claudia Fountain Health & Wellness Newsletter (Oct/Nov '24) - https://mailchi.mp/ecd3acad1565/claudia-fountain-health-wellness-newsletter-novdec-24

08/07/2024

Diving deep into summer. 😎 My latest newsletter is out, with the third video in my five video series on the 5 Essential Strength Exercises. Claudia Fountain Fitness + Yoga Newsletter (Aug/Sep '24) - https://mailchi.mp/639c398f69c3/claudia-fountain-fitness-yoga-bi-monthly-newsletter-augsep-24

06/01/2024

And, hello to my latest newsletter! It's all about the benefits of strength training and its effect on bone density. Claudia Fountain Fitness + Yoga Newsletter (Jun/Jul '24) - https://mailchi.mp/dbeb8d067d20/claudia-fountain-fitness-yoga-newsletter-junjul-24

04/03/2024

That fresh spring feeling! My latest newsletter is out, and it's all about strength training, and why it's essential to health and wellness. Find it here: https://mailchi.mp/a78ba886853e/claudia-fountain-fitness-yoga-newsletter-aprmay-24

01/17/2024

Hello 2024! New year, new opportunities! My latest newsletter is out. Claudia Fountain Fitness + Yoga Newsletter (January 2024) - https://mailchi.mp/e02ad1e2ca47/claudia-fountain-fitness-yoga-newsletter-january-2024

11/28/2023

Tis the season... for spreading love, kindness, grace and compassion. My latest newsletter is out. Claudia Fountain Fitness + Yoga Newsletter (Dec '23) -

For spreading love, kindness, grace, and compassion. These are truly the four best gifts that I can think of. They are the cure for what ails us individually and collectively.

10/14/2023

May all beings have safety and freedom.
May all beings have happiness.
May all beings be at peace.
🙏🏿🙏🏾🙏🏽🙏🏼🙏🙏🏻

10/11/2023

Be the light. Contemplating darkness and light, and letting go of that which we can't control. My latest newsletter is out. Claudia Fountain Fitness + Yoga Newsletter (Oct/Nov '23) - https://mailchi.mp/f222c94a1e71/claudia-fountain-fitness-yoga-newsletter-octnov-23

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Bend, OR

Website

http://www.physiquebyfountain.com/

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Fitness + Yoga Fusion

Claudia specializes in creating mind/body fitness programs for people over the age of 60, using multiple modalities including TRX and yoga. Whether you are looking for better health, increased energy, greater strength and flexibility, or other mind/body fitness goals, Claudia will tailor your program to fit you.