04/07/2026
Healing Flow can take many forms, and its power lies in its adaptability. This immersive 12.5-hour Healing Flow Deep Dive offers both a personal and professional exploration of how to thoughtfully practice, design, and guide Healing Flow classes that serve all students — across experience levels, bodies, ages, and life stages.
In this experiential, behind-the-scenes training, participants will both experience Healing Flow directly and learn how to skillfully teach it. Together, we’ll break down what makes a Healing Flow class effective and nourishing, including intelligent sequencing, breath-led pacing, clear cueing, meaningful transitions, and accessible modifcations. Emphasis will be placed on balancing strength and softness, movement and stillness, and effort and ease — so classes support physical vitality, nervous system regulation, and overall wellbeing.
This training is ideal for yoga practitioners seeking to deepen their own embodied experience, as well as 200-hour YTT participants and certified teachers who want to refine their ability to read the room, offer inclusive modifications, and create classes that feel grounded, responsive, and inspiring. Participants will leave with concrete tools, expanded confidence, and a clearer understanding of how Healing Flow can be adapted to meet a wide range of needs, while staying true to its therapeutic intention.
This Deep Dive can be taken as a stand-alone immersion or applied toward Namaspa’s 300-hour Advanced Yoga Teacher Training. Whether you are called to support your own healing and resilience, or to offer accessible, intelligent, and deeply supportive Healing Flow classes to others, this training provides a practical and compassionate pathway into this versatile style of yoga.
DATE: Fri.-Sun., 4/24 - 4/26 (Friday 4/24- 5-7:30pm; Sat. 4/25- 1:30-6:30pm; Sun. 4/26- 1:30-6:30pm)
LOCATION: Namaspa & Zoom
INVESTMENT: $195
