Kate Pentz, LMT

Kate Pentz, LMT ✨ Relax Theory Massage ✨
The science of letting go. Massage that’s calming, intuitive, and deeply restorative. Located in Bend, OR | Est. 2011

All massages include the mindful application of dōTERRA Certified Pure Therapeutic Grade Essential Oils

Swedish or Deep Tissue Massage
*Each massage will be customized to suit your specific needs

60 Minutes $80
90 Minutes $110
90 Minutes SARGA barefoot massage $110
60 Minute Hot Stone Massage $90

Pre and Post Natal Massage available with Body Cushion Positioning Pillows

Ask about adding
Chinese Cupping Therapy
K-tape Application
Peppermint Hot Towel Foot Rub
Cervical Traction Pillow

Your body has carried you through the winter; now it’s time for a reset. Massage therapy can help:• Release built-up ten...
03/19/2026

Your body has carried you through the winter; now it’s time for a reset.

Massage therapy can help:
• Release built-up tension
• Improve circulation
• Support better sleep
• Reduce stress hormones

Spring is a great time to refresh your routine and reconnect with your body.

Book a session and give your muscles the reset they deserve.

Before every session, the goal is simple: create a space where you can fully relax.Fresh linens.Calm lighting.A quiet mo...
03/18/2026

Before every session, the goal is simple: create a space where you can fully relax.

Fresh linens.
Calm lighting.
A quiet moment before your appointment begins.

Massage isn’t just about muscles; it’s about giving your nervous system a break too.

Your time here is meant to feel peaceful from the moment you walk in.

03/11/2026

Your body is always sending signals. Are you listening?

Signs it might be time for a massage:
• Frequent headaches
• Tight shoulders or neck
• Poor sleep
• Stress or burnout
• Muscle soreness

Massage therapy helps restore balance so your body can function the way it’s meant to.

If any of these sound familiar, it might be time to get on the schedule. 💆‍♀️

When the search ends, the healing begins. Grateful for clients like Jason who trust the work, feel the difference, and l...
02/23/2026

When the search ends, the healing begins. Grateful for clients like Jason who trust the work, feel the difference, and leave restored.

We've got some chilly winter weather incoming! Check out the pinned video on Instagram for a quick step-by-step on how t...
02/16/2026

We've got some chilly winter weather incoming! Check out the pinned video on Instagram for a quick step-by-step on how to use our delightful sauna during your visit.

-Single Session $20
-Unlimited One-Month Membership $75

Happy Valentine's Day! -Relax Theory Massage
02/14/2026

Happy Valentine's Day!
-Relax Theory Massage

Care doesn’t have to be dramatic to be effective.Sometimes it’s just steady, attentive, and kind.
02/10/2026

Care doesn’t have to be dramatic to be effective.
Sometimes it’s just steady, attentive, and kind.

Valentine's Day is just 10 days away! There's still time to get your loved ones the gift of relaxation 💆‍♀️ Gift Cards a...
02/04/2026

Valentine's Day is just 10 days away! There's still time to get your loved ones the gift of relaxation 💆‍♀️

Gift Cards available!

Close out the month feeling lighter than you started it.Check out my availability, link in the bio!
01/29/2026

Close out the month feeling lighter than you started it.
Check out my availability, link in the bio!

01/28/2026

Our infrared sauna is available anytime with a monthly membership or use it before or after your massage.

Here’s a quick step-by-step on how to use it during your visit.

Infrared Sauna SessionsStep into deep relaxation and let the heat do the work.Our infrared sauna promotes detoxification...
01/28/2026

Infrared Sauna Sessions

Step into deep relaxation and let the heat do the work.Our infrared sauna promotes detoxification, eases muscle tension, boosts circulation, and helps you fully unwind in your mind and body.

-Single Session $20
-Unlimited One-Month Membership $75

Make wellness part of your routine.Book your session and sweat with intention.

Tension builds quietly. Make space for your body this week.
01/20/2026

Tension builds quietly. Make space for your body this week.

Address

1208 NE 4th Street
Bend, OR
97701

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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My Story

Hello, I'm Kate Pentz. My goal as your Massage Therapist is to help you achieve healing in your body and mind. Together we can promote relaxation and deep relief from pain.

I believe that regular massage is one of the keys to health and wholeness.

One of the awesome perks that I offer is a Monthly Massage Membership, which gives you priority scheduling with me and my services.

I’d love to schedule your first massage so we can get you feeling like your best self!