03/06/2026
IT Band Syndrome: if all you’ve been told to do is stretch and foam roll, please find a new PT!
-Symptoms
-Causes
-Treatment
Stay tuned for what we might see on a video and sensor analysis on individuals who came in with IT Band problems!
Let us help you with a Video and Sensor Gait Analysis, get you dialed in with your cadence, training plan, and just a few key exercises to help you out!
Shockwave Therapy also shows promising evidence to help this ailment if you’ve already tried all the above! DM me for more info!!