Mukha Yoga

11/27/2025

Wishing you a harvest of blessings, good health, and good times. May you enjoy a bountiful and happy Thanksgiving! ~ Mukha Yoga Team

🙏🧡

Check out our free guided meditation, "A Rainbow of Gratitude": https://loom.ly/DxDNbL0

11/25/2025

Black Friday is here, and so are the incredible savings on your favorite yoga gear and clothing! https://loom.ly/1Nr4Shk

11/24/2025

Who doesn’t love hot chocolate, but without all the sugar? Here’s a delightful treat perfect for the holiday season: Turmeric Hot Cocoa. When I was little, one of the best parts of Christmas Eve was opening a packet of hot chocolate—especially the kind with those tiny marshmallows, of course! https://loom.ly/L09PiDg

When the weather gets cold, I love to make my own hot cocoa, considering Ayurvedic principles when I do - experimenting with warming flavors, herbs, and spices.

11/19/2025

Happy month of Thanksgiving! Thanksgiving is a beautiful time for reflection and for taking stock.

Where does yoga come in?

"Santosha, one of the Niyamas, is the practice of contentment.

It’s acceptance of the natural ebb and flow of life by learning to be okay when things are not.

I say 'practice' because it takes conscious effort to maintain a positive attitude in difficult times."

Reflection, meditation, breathwork and asanas are excellent practices to foster gratitude.

Don't take our word for it, check out our yoga-inspired gratitude practices: https://loom.ly/DxDNbL0

11/18/2025

The right book and message have the potential to fuel your motivation – even on the toughest of days.

Looking for an inspirational read or a thoughtful gift?

Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU

Before you start jotting down ideas for New Year’s resolutions, think about how you’ll stay motivated throughout the year. Here’s a list of 10 yoga and lifestyle books that will help you achieve your goals.

11/17/2025

Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.

This delicious turmeric drink offers a handful of health benefits and endless options to customize.

Try our Golden Milk Latte Recipe and learn about its health benefits: https://loom.ly/0ca1TCA

11/13/2025

Enjoy our Early Bird Yoga Sale. Up to 60% off top yoga brands https://loom.ly/H7RMtU0

Shop the Mukha Yoga Early Bird Yoga sale and save on top brands from yoga leggings, yoga shorts, Yoga mats, Blocs and Bolsters. Free Shipping $50+

11/12/2025

11/11/2025

Feeling chilly? 🥶Whether your inner furnace runs cold or you live in a cold place, yoga offers some body-warming hacks.

Not only does warming up feel good, but it awakens the central nervous system - which is essential for a safe and healthy body.

Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y

11/10/2025

One of the most important parts of a nourishing yoga practice is breathing. Luckily, any breathing technique learned in the yoga studio can be used outside the classroom. Next time you’re feeling anxious, worried or upset about something, try the following breathwork techniques to restore calm and bring peace to your day.

Try some of our meditation classes :https://loom.ly/9PDBDqI

Next time you’re feeling anxious, worried or upset about something, try the following breathwork techniques to restore calm and bring peace to your day.

11/05/2025

Have you ever considered including crystals in your yoga and meditation practice?:
https://loom.ly/TvS7PTg

Crystals are non-precious gemstones that have been treasured for centuries for their metaphysical properties, and when used with yoga they become powerful allies.

Have you ever considered including crystals in your yoga and meditation practice?

11/04/2025

Shop small luxury gift items this season from $10 upwards : https://loom.ly/p7nLT3c

Explore our new gift page and find small little yoga gifts for the holidays!

Shop yoga gifts for all budgets and practices, including hot yoga, yin yoga, and meditation. Free shipping on orders over $50.