06/11/2025
Understanding Food Sensitivities: Symptoms & Benefits of Testing
Are you feeling bloated, fatigued, or experiencing headaches after meals? 🤔 These could be signs of food sensitivities! Common symptoms include:
- Digestive issues (bloating, gas, diarrhea)
- Skin reactions (rashes, eczema)
- Fatigue or brain fog
- Headaches or migraines
Testing for food sensitivities can be a game-changer! Here’s why:
✅ **Identify Triggers**: Pinpoint specific foods causing discomfort.
✅ **Tailored Diet**: Create a personalized diet to enhance overall wellness.
✅ **Improve Quality of Life**: Feel better physically and mentally by avoiding trigger foods.
Don’t let food sensitivities hold you back! Consider getting tested and take the first step towards a healthier, happier you!
At Functonional Fork Health we have several options for both food allergy and food sensitivity testing. Call today to get started feeling better.
541.633.0623